維吉尼亞大學心理學家強納森‧海德特(Jonathan Haidt,著有《象與騎象人The Happiness Hypothesis》)寫道:「當你看到一幅畫,通常很快就會知道自己是否喜歡。如果有人要你解釋你的判斷,你會虛構一些理由……道德爭論大致也是這樣:兩個人如果對某議題有強烈的感覺,先出場的都是他們的感情,然後才編造出理由,丟給對方。」(《大腦決策手冊:該用腦袋的哪個部分做決策?How We Decide》頁222)
我們的情緒腦會先幫我們下初步的判斷,如果這情緒夠強烈的話,甚至會變成由理性腦負責發言解釋善後的局面。
七年前我寫下這個覺得不要跟人爭論宗教跟政治,但自從我轉柯黑以後,我覺得政治可以越辯越明。
宗教就算了吧。我認為宗教自由是尊重有宗教的人,同時也要尊重沒有宗教的人,不要勉強他人信奉你的宗教觀,這才是宗教自由。
我覺得用宗教壓抑自己情緒,告訴你不要憤怒,不要有起伏,心如止水其實一點也不人性,必須要表現的很好很和善,反而讓情緒失去彈性,與自己情緒共存,更要學會覺察自己,否則很容易累積飽和以後爆炸。
我教導孩子有情緒是正常的,我們會跟任何人吵架,但我們不要逃避,要真誠的面對,最後與他人跟自己和解。
小米也學會,睡前一定要跟媽媽和好,不要累積過夜。
道歉要說給當事人聽才叫道歉,自怨自艾不是悔改,人生的課題會一直出現直到你完成他。
任何宗教都沒辦法超過心理學帶給我的感受,嗯我沒有宗教,但我有信仰,我信仰的是一種覺察自己與他人之間的關係的理念,我信仰的是知識。
我的信仰裡面沒有高高在上的神,但有很多用心體會的人們,留下的文字編輯成冊,將知識廣傳。
#不用將一切看的完美
#不用一定得適應良好
#智人之所以與猿人不同在於前額顳葉的發展
附上最近草莓季買了很多草莓商品照🍓
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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the happiness hypothesis 在 皮筋兒 Journey Facebook 的最佳貼文
維吉尼亞大學心理學家強納森‧海德特(Jonathan Haidt,著有《象與騎象人The Happiness Hypothesis》)寫道:「當你看到一幅畫,通常很快就會知道自己是否喜歡。如果有人要你解釋你的判斷,你會虛構一些理由……道德爭論大致也是這樣:兩個人如果對某議題有強烈的感覺,先出場的都是他們的感情,然後才編造出理由,丟給對方。」(《大腦決策手冊:該用腦袋的哪個部分做決策?How We Decide》頁222)
我們的情緒腦會先幫我們下初步的判斷,如果這情緒夠強烈的話,甚至會變成由理性腦負責發言解釋善後的局面。
七年前我寫下這個覺得不要跟人爭論宗教跟政治,但自從我轉柯黑以後,我覺得政治可以越辯越明。
宗教就算了吧。我認為宗教自由是尊重有宗教的人,同時也要尊重沒有宗教的人,不要勉強他人信奉你的宗教觀,這才是宗教自由。
我覺得用宗教壓抑自己情緒,告訴你不要憤怒,不要有起伏,心如止水其實一點也不人性,必須要表現的很好很和善,反而讓情緒失去彈性,與自己情緒共存,更要學會覺察自己,否則很容易累積飽和以後爆炸。
我教導孩子有情緒是正常的,我們會跟任何人吵架,但我們不要逃避,要真誠的面對,最後與他人跟自己和解。
小米也學會,睡前一定要跟媽媽和好,不要累積過夜。
道歉要說給當事人聽才叫道歉,自怨自艾不是悔改,人生的課題會一直出現直到你完成他。
任何宗教都沒辦法超過心理學帶給我的感受,嗯我沒有宗教,但我有信仰,我信仰的是一種覺察自己與他人之間的關係的理念,我信仰的是知識。
我的信仰裡面沒有高高在上的神,但有很多用心體會的人們,留下的文字編輯成冊,將知識廣傳。
#不用將一切看的完美
#不用一定得適應良好
#智人之所以與猿人不同在於前額顳葉的發展
附上最近草莓季買了很多草莓商品照🍓
the happiness hypothesis 在 玳瑚師父 Master Dai Hu Facebook 的最佳解答
《病態與變態》State of Illness vs Abnormality
(English version below)
當妳你發覺,身體某部份,或某處不舒服,且在外表上「一覽無遺」的話,那就是一種病態。那病如何來?一般的說法是,因細菌感染,又或是平日沒有把身體給照顧好。這兩種說法,都能夠理解亦沒錯。但,更細更有深度的說法是,妳你體內的陰陽失去了協調,身體就有了違和。人由陰陽二氣而生,死也由陰陽二氣而定奪。陰氣重者往三惡道。陽氣重者則昇天。這點大家不可不知啊!
當妳你有了不正的起心動念,行爲異於往常及自然,這就是變態。變態的最初,是與人的七情六慾有關。妳你祇要懂得妥善控制或打理妳你的喜、怒、憂、思、悲、恐、驚,不讓它任意奔馳的話,照理來說妳你就不是,也不算是變態。陰陽的失調,若不適時而調勻,變態更是會「搶先登場」。還有一點是不在話下的,那就是飲食。飲食得當,開心、快樂、成功、得意,等等,均呈現於臉上。是臉上不是臉書哦!(一笑)飲食是一門不簡單的學問。慶幸吾已得之。
吾,玳瑚師父,「行走江湖」已超越一個成年人的歲數矣,測過、撰過的姓名與商號,勘察過的大大小小建築物及民宅,批過的八字大運及流年,等等,實不知凡幾。閱歷過的男女老少有情中,很多都有潛伏著的病態,與即將演變成的變態。但,這些男女老少有情,始終是幸運的一群。何以見得?能得到吾,玳瑚師父,認真、正知正見的望、聞、問、切,不是幸運是什麼?尤其這幾年吾已不常見客。正所謂,行家一出手,便知有沒有。這些都是在在的幸運啊!
無論病態還或變態,都同樣是苦。而這兩種苦,也會殃及我們身邊與周圍的親人友人。也就是說,這兩種狀態會蔓延開來,傷及無辜也。若妳你覺得或認爲,妳你是具有愛心、良心的人,又怎麼捨得她他們,爲妳你而有此苦受呢?在文章的開頭,至第二段落裡,吾已簡單清楚地闡釋,何爲病態與變態。接下來就教授大家,如何對治病態與變態。有佛名「東方琉璃世界南無藥師琉璃光王佛」。另有佛名「西方極樂世界南無阿彌陀佛」。找真修行人爲祂們的金身,或法相卡開光點眼,每天向她他們真心披露懺悔,竭力持誦其聖號,迴向於自己面對的障礙。
.....................
When you discover discomfort in some part of your body, and your outward appearance rightly reflect so, it is a state of illness.
What is the origin of illness? Typically, illnesses are caused by bacterial infection, or the lack of caring for your body. These 2 hypothesis are both comprehenable and there is nothing wrong with them. But a more detailed and deeper explanation will be, the Yin and Yang energies in your body are out of balance, causing a violation in your body system.
The human life is born from the fusion of the Yin and Yang energies, and likewise, one’s death is decided by these energies. A person with dominant Yin energies will gravitate to the lower Three Evil Paths while a person with dominant Yang energies will ascend the Heavens. This is something that all of you cannot not know!
When a non-virtuous thought arises in your mind, and your behaviour deviates from the usual normality, this is a state of abnormality. The beginning of abnormality is linked to the seven emotions and six desires in human. If you can properly manage and control your emotions of joy, anger, worry, contemplation, sadness, fear and fright, and not let them run wild, then reasonably speaking, you are not considered abnormal.
An imbalance of the Yin and Yang, when not harmonised in time, then abnormality will be the first to debut on stage. And not to mention another important factor, that is our diet. With a proper diet, feelings of happiness, joy, success and being pleased with oneself can be clearly seen on the face. It's your face that I'm talking about, not Facebook! (laughs) The knowledge of diet is not a simple one and I am fortunate that I have acquired it.
I, Master Dai Hu, have been in this line longer than the number of years a young adult has lived. I have analysed and selected names for people and businesses, audited the Feng Shui of properties and residences of various sizes, analysed the Bazi and annual luck cycles of countless people.
In the people I have read, male, female, old and young, many of them have hidden illnesses and emerging state of abnormality. But these male and female, old and young sentient beings are a fortunate bunch as well. Why so?
To be able to get me, Master Dai Hu, to look, listen, ask and feel the pulse of their issues with seriousness, right knowledge and view. If this isn't good fortune, then what is it? Even more so given that I do not see many clients these few years.
As the saying going, when the pro makes his move, difficult problems get solved easily. They are truly indeed fortunate!
Be it illness or abnormality, they are all sufferings. These two types of sufferings will bring trouble to our family and friends around us. Simply put, these two conditions will sprawl out to hurt innocent ones. If you consider yourself a loving and kind-hearted person, how can you bear to be the root cause of such sufferings in others ?
In the beginning of this article and second paragraph, I have elaborated on what illness and abnormality are in simple and clear terms.
Now, I will teach everybody how to treat them. There is a Buddha named Medicine Buddha of the Eastern Pure Land, and another named Amitabha Buddha of the Western Pure Land. Get an accomplished
Look for an accomplished master to consecrate their statues, or thangkas. Everyday, confess your misdeeds to Them and repent sincerely and honestly. Do your utmost to recite Their holy names daily, and dedicate the merits to removing the obstacles you face.