https://youtu.be/RTTLIpQbS3Y
Do you know what STINKY TOFU is? If you have been to Hong Kong and Taiwan night markets, you will know what this is. I have been craving for these tofu. My neighbour bought me some from the SS2 shop, I have tried and found them not smelly enough and just more herbal. I think they are more Taiwanese style. So I told them, let me try to make my own Hong Kong style stinky type. So I went on doing some research on how we can make the fermentation. Guess what, I must say I am super happy and excited over the stinkiness in my house. Weird but true. I felt like I was in a Hong Kong night market! I gave myself a 7/10 mark. Hahaha.
HK Style Fermentation Ingredients (2.5 litres jar):
. 1 whole mustard green/spinach, cut
. 4 to 5 stocks of coriander/spring onions, cut
. 200 g or more old ginger, sliced
. 20 to 25 pcs or more fresh prawns for prawn heads
. 5 pieces of fermented bean curds, mashed. 1 cup rice wine
. 1 litre rice water (water from washing rice)
. 1 litre cooled down cooked water
. 1/2 cup of salt
* Mix all above into an air-tight glass jar & leave it in your storage for 2 weeks to 1 month. It can get very smelly!!
For Fried Stinky Tofu Ingredients :
. 20 pcs of small to medium size firm tofu (not the soft tofu)
. oil for frying
* Soak the tofu in fermented water overnight in a sealed container overnight in the refrigerator.
To serve (dig a whole in the middle of the tofu & add below ingredients) :
. Spicy sauce or
. Pickled cabbage or kimchi
. Cut coriander or spring onions
My only advice for you all is fry your tofu outside the house or with your hood on full blast! Otherwise you will end up having the night market store smell for 1.5 days like I had. I don't hate it, but everyone in the house was hiding inside their rooms!
I am glad I found the secret of making this. Hope I will improve this and make them even more smelly and yummier? Yes I will soak the tofu for more than a day. So what is next? I still have a huge jar of Taiwanese fermentation going on. I will be able to try it in 2 weeks. I am determined to let it ferment for a month. Will let u all know soon.
Yes they are stinky when u prepare them and fry them up. But they taste far better than they smell. It has many health benefits like helping the digestive system and treating cold symptoms. According to some studies, eating stinky tofu can also help prevent osteoporosis, lower the risk of prostate and breast cancer, and reduce cholesterol. Hmm, interesting. I love them no matter what!
Dare to try?
#melindalooi #melcooks #stinkytofu #臭豆腐 #fashionfood #dressupathome #FashionChef #ootd
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同時也有6部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows⬇️⬇️ 蒜子炒潺菜 材料: 潺菜1斤 蒜頭10粒 薑5片 處理: 潺菜,搣開一塊塊,清水浸洗,洗2次。 烹調: 1. 大火在鑊中燒熱油1湯匙。 2. 爆香薑片及蒜頭。 3. 放潺菜,冚蓋,轉中慢火,焗一焗。 4. 大約焗了1分鐘,轉大火,炒...
「spinach benefits」的推薦目錄:
spinach benefits 在 KAKA LAM 嘉嘉 Facebook 的精選貼文
PRODUCTS REVIEW - MINTONDEMAND
1. ORGANIC TUMERIC + BLACK PEPPER - ENERGY + IMMUNITY 90 CAPSULES
💡DETAILS: With Vitamin B6 for normal energy levels and zinc for the protection of cells from oxidative stress, as well as the maintenance of hair, skin, nails, vision, bones and cognitive function. A synergistic blend contributing to normal hormonal activity, macronutrient metabolism and all-round wellbeing.
✳️INFO: [Vegan, vegetarian, organic and gluten/dairy/soy free formula] Up to 3 months supply, recommended usage for optimal benefits: Take 1 capsule, 1-3 times per day.
🔴MY REVIEW: I have taken these capsules for about two weeks and I can really feel the difference. Some how it makes my system feel cleaner and more refreshed. I definitely love the convenience of it being in a capsule. I do feel more energy and feel like these may have helped prevent rosier cheeks due to eczema. Highly recommend.
2. PRO-B+++ - HIGH STRENGTH DIGESTIVE BALANCE 30 CAPSULES
💡DETAILS: 20 billion live organisms per capsule – combining 8 strains of specially selected organisms. The National Library of Medicine reports that mixtures of strains of bacteria (rather than single strain probiotics) had beneficial effects on: IBS, gut function, diarrhoea, immune function, respiratory tract infections and inflammatory bowel disease, amongst others. One capsule = the equivalent of 40 tubs of probiotic yogurt but without any sugars, artificial flavourings or colourings.
✳️INFO: [Refrigeration not required + Vegetarian and gluten free formula] Up to 1 month supply, recommended usage for optimal benefits: Take 1 capsule, 1-3 times per day, before meals.
🔴MY REVIEW: This’s by far the best probiotic I have tried. This not only improved my digestive system, but most importantly, I also think it boosted my energy and slightly reduced my weight. Overall, I really recommend this health supplement. It can help my body detoxify. After taking these capsules for a month, I feel that my whole person is refreshed.
3. ORGANIC MINT COMPLEX - IODINE-RICH FORMULA 100 CAPSULES
💡DETAILS: A comprehensive organic blend combining seaweed, spirulina, artichoke, chlorella, green tea, ashwagandha root and cayenne providing support for thyroid/cognitive/nerve function, energy levels, hair + skin and the reproductive system.
✳️INFO: [Vegan, vegetarian and gluten/dairy/soy free formula + Certified Organic by the Soil Association] Up to 3.3 months supply, recommended usage for optimal benefits: Take 1 or 2 capsules, 1-3 times per day.
🔴MY REVIEW: I think detox is very important if you want to keep your body healthy. So I have been trying this product for almost a month, and it has a powerful effect on my body. I work in a bank, and I belong to a group of people who have been working for a long time under strong pressure. It contains a variety of phytonutrients, which can help me strengthen my physique, improve my immunity, quickly replenish nutrients, excrete heavy metals and toxins from my body, and maintain skin and intestinal health. Definitely recommend.
4. ORGANIC ANTIOXIDANT COMPLEX - MULTI-MUSHROOM BLEND 90 CAPSULES
💡DETAILS: A unique nutrient-dense 100% organic multi-mushroom and herbal immunity complex for normal function of the immune/nervous systems, protection of cells from oxidative stress and collagen formation. Contains astragalus root, naturally occurring Vitamin C from organic Acerola, organic black pepper and five potent organic mushrooms - maitake, reishi, shiitake, lion’s mane and chaga.
✳️INFO: [Vegan, vegetarian and gluten/dairy/soy free formula + Certified Organic by the Soil Association] Up to 3 months supply, recommended usage for optimal benefits: Take 1 capsule, 1-3 times per day.
🔴MY REVIEW: This health product improves very good dietary fiber, which can effectively lower cholesterol and protect blood vessels. And most importantly, I feel that after taking this product for nearly a month, it can relieve my body fatigue and have the effect of lowering blood pressure. Overall, I am very satisfied with this product, it can play a role in anti-oxidation, anti-fatigue and immune regulation.
5. NRG+ ENERGY/HAIR + SKIN + NAIL + BONE HEALTH 100 CAPSULES
💡DETAILS: A highly potent blend with Vitamin B6 for normal energy + immunity levels and zinc for the maintenance of normal hair, skin, nails and bones. Contains acai berry, organic moringa, beetroot, grape seed and pomegranate extract.
✳️INFO: [Vegan, vegetarian and gluten/dairy/soy free formula + Approved EFSA health claims] Up to 3.3 months supply, recommended usage for optimal benefits: Take 1 capsule, 1-3 times per day.
🔴MY REVIEW: This health supplement has a strong effect on fragile or thin nails or easy cracking, and can reduce breakage and splitting. Antioxidant ingredients can prevent potential free radical damage. Well, I like to perm and dye my hair, my hair has always been frizzy. After taking this product for a month or so, I saw obvious results. My hair became more shiny, the percentage of hair loss was reduced, and the nail hardness was significantly enhanced. This product is very suitable for vegetarians, and it’s not a health product designed specifically for women. It is also very suitable for people who need to maintain hair, nails and skin, or those who have special needs for joint care.
6. MINT+++ ORGANIC SUPERBLEND 100 CAPSULES
💡DETAILS: A unique blend of nutrient-dense organic ingredients with no man-made vitamins or minerals. Contains pre-sprouted activated barley, alfalfa, barley grass, beetroot, bilberry fruit, carrot, dandelion root, green tea leaf, kelp, lemon peel, spinach leaf, turmeric and wheatgrass.
✳️INFO: [Certified Organic, vegan, vegetarian and dairy/soy free formula] Up to 3.3 months supply, recommended usage for optimal benefits: Take 1-2 capsules, 1-3 times per day.
🔴MY REVIEW: It’s very effective for lowering blood fat, anti-virus and detoxification. Especially when the epidemic situation has not yet stabilized, this health supplement can strengthen the body's protection against viruses. And it can effectively improve the function of the digestive tract, help defecation, and promote metabolism. Definitely recommend.
🧡[1-6] Made in the UK + GMP certified + Fully recyclable, travel-friendly flat pot packaging, for letterbox delivery
💚Especially thanks Dee @mintondemand @whodeemomi
📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎OFFICIAL WEBSITE - https://mintondemand.co
🔎FACEBOOK - https://www.facebook.com/mintondemand
🔎IG - @mintondemand
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spinach benefits 在 越煮越好 Facebook 的最佳解答
https://youtu.be/-dnVbMZVs0w
Malabar Spinach Stir-Fry🥬Benefits Heart, Blood & Bone Heath❗Aids Digestion & Sleep
🌿蔬菜/ 瓜類🥕🥒🌱🌳🍀🍆系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23
🌈這系列全部影片都有中英文翻譯
🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥
Malabar Spinach Stir-Fry🥬Benefits Heart, Blood & Bone Heath❗Aids Digestion & Sleep
薑蒜炒木耳菜/潺菜
有益血管心臟骨骼 !有幫消化睡眠!
Malabar Spinach Stir-Fry
spinach benefits 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇️⬇️English recipe follows⬇️⬇️
蒜子炒潺菜
材料:
潺菜1斤
蒜頭10粒
薑5片
處理:
潺菜,搣開一塊塊,清水浸洗,洗2次。
烹調:
1. 大火在鑊中燒熱油1湯匙。
2. 爆香薑片及蒜頭。
3. 放潺菜,冚蓋,轉中慢火,焗一焗。
4. 大約焗了1分鐘,轉大火,炒勻,冚蓋煮至軟身。
5. 完成,上碟,可享用。
Syir frying ceylon spinach with garlics
Ingredients:
Ceylon spinach 1 catty
Garlics 10 Nos.
Ginger 5 slices
Preparation:
Ceylon spinach, tear the leaves slice by slice. Rinse with tap water twice.
Steps:
1. Heat up oil 1 tbsp at high flame in wok.
2. Fry ginger and garlics well.
3. Put the spinach. Cover up the wok. Turn to medium~low flame. Leave it for a minute.
4. Turn to high flame a minute later. Fry well. Cover up the wok until the spinach turns soft.
5. Complete. Put on plate. Serve.
?蔬菜/ 瓜類??????系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23
?這系列全部影片都有中英文翻譯
素菜?純蔬菜?素煮?
(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
?這系列全部影片都有中英文翻譯
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Malabar Spinach Stir-Fry?Benefits Heart, Blood & Bone Heath❗Aids Digestion & Sleep
毛豆/枝豆?高營養
https://youtu.be/KVv7TxKj-3I
薑蒜炒木耳菜/潺菜
有益血管心臟骨骼 !有幫消化睡眠!
Malabar Spinach Stir-Fry
spinach benefits 在 สาระดี byมล Youtube 的最佳貼文
น้ำผักโขมใบเตยน้ำผึ้ง
สูตรอายุวัฒนะ บำรุงร่างกาย เจริญอาหาร ทำง่าย ทานง่าย ประโยชน์เยอะ
Honey pandan spinach juice
The Ayurveda formula for nourishing the body, appetite, easy to make, easy to eat, many benefits
spinach benefits 在 {{越煮越好}}Very Good Youtube 的最讚貼文
• #家樂牌 #愛環境食材 #Future50Foods #芝麻 #波菜 #純鮮雞汁 #無添加味精 #無激素 #芝麻菠菜蝦 #煮食新煮意 #住家餸
• 愛環境食材 https://youtu.be/Uh0fLQlq2z4
?芝麻菠菜蝦 重點?
1. 買菠菜最好買菠菜苗 越細棵 就越幼嫩
2. 芝麻用白鑊 烘一烘 芝麻香味 倍增
3. 急凍蝦就最好買啲 已經除 去蝦腸 唔使再處理
4. 開始煎蝦 撲上少量生粉 蝦更乾身更香脆
?材料? 調味料?
菠菜苗 1斤 雞汁 1湯匙
急凍虎蝦 180克 及半茶匙
芝麻 10克 油 1湯匙
生粉 1茶匙
秋葵蘆筍蘑菇
https://youtu.be/9KrU_a6buEA
金菇肉碎紫菜湯https://youtu.be/yjU9dVGll-c
素食素飲(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
我800多條片?全部可以睇曬?https://goo.gl/cuyAZa
{?芝麻菠菜蝦 重點?
1. 買菠菜最好買菠菜苗 越細棵 就越幼嫩
2. 芝麻用白鑊 烘一烘 芝麻香味 倍增
3. 急凍蝦就最好買啲 已經除 去蝦腸 唔使再處理
4. 開始煎蝦 撲上少量生粉 蝦更乾身更香脆
?材料? 調味料?
菠菜苗 1斤 雞汁 1湯匙
急凍虎蝦 180克 及半茶匙
芝麻 10克 油 1湯匙
生粉 1茶匙
秋葵蘆筍蘑菇
https://youtu.be/9KrU_a6buEA
金菇肉碎紫菜湯https://youtu.be/yjU9dVGll-c
素食素飲(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
我800多條片?全部可以睇曬?https://goo.gl/cuyAZa
{Restaurant Standard Healthy Dish}Crispy Shrimps With Spinach?Vast Health Benefits of Sesame Seeds & Spinach?Easy Recipe for Beginners✌??