關於 sleep foundation ，我們在網路上蒐集到這些相關的討論、資訊與評價

［ Hotel News | InterContinental Kaohsiung ]

想想20多年前人生初入社會，首次海島旅行便住進擁有7個泳池的峇里島洲際度假村度假，眼界漸開，如今台灣也即將擁有洲際酒店新據點—高雄洲際酒店。👍👍👍

高雄洲際酒店即日起在IHG.com開放接受今年12月1日以後的客房預訂，官網獨家首賣「重返洲際．璀璨經典」開幕住房專案，每房5,988元 (10%服務費及5%稅金另計)起，至多兩人入住高級大床客房一晚，尊享經典全自助式Buffet早餐兩客，專案禮遇每房再享酒店內餐飲折抵1,200元 (恕不折抵烘焙坊內商品)。

自訂房開放當日起算至10月15日，前100名成功預訂「重返洲際．璀璨經典」專案並如期入住的賓客，更將於入住時，由格蘭路思獻上限量威士忌鑑賞家品酩組(100ml三入) 一組，邀請洲際行家品鑑100%雪莉桶熟成的單一麥芽威士忌，為旅程增添探索非凡的美好時刻。

❤️💚💙🧡

高雄洲際酒店與地標豪邸生活圈垂直共構，秉承IHG集團享譽全球的品牌服務理念，引入國際酒店品牌專業經營管理，以智慧科技及創新概念融入真摯待客之道，為商務精英、高端會議、家庭旅行的品位之選，真實重現洲際人生、知行天下的品牌魅力。高雄洲際酒店內規劃253間客房及套房，空間安排除了延續品牌知性典雅風格，亦以環境永續發展為出發點，重新定義旅宿奢華體驗。

客房寢具精選國際連鎖酒店經常指定合作的美國舒達Serta®品牌，特別選用舒達與美國國家睡眠基金會National Sleep Foundation (NSF)共同開發全新Perfect Sleeper系列，為賓客最重要的睡眠品質把關。同時，客房內一系列家電如LG 智慧型旅館電視、BOSE智慧型家庭娛樂揚聲器、義大利進口的SMEG 復古電熱水壺、Nespresso ZENIUS膠囊咖啡機、新一代Dyson Supersonic™ 吹風機、中英日三聲道客房智能聲控系統等，融合視覺設計及智慧功能為賓客締造放鬆身心的解封忘憂之旅。

客房沐浴備品則使用IHG集團指定的瑞典品牌BYREDO，以450ml規格遵循品牌的環保精神，獻上專屬洲際酒店的BLANCHE香型，代表對經典之美的認可，香氣純淨而簡單，來自BYREDO創始人Ben Gorham對白色的理解，捕捉最純真和不受約束的特質，詮釋自然界中存在幾乎透明的芬芳。

值得一提的是，客房精選西班牙 VICRILA 鋼化玻璃杯，因VICRILA品牌最大限度減少工廠對環境的影響，製造過程使用乾淨能源，以整合玻璃資源再生，達到真正的產製綠能迴圈和永續商業模式，為環境保護與預防全球暖化努力。

美國國家睡眠基金會(National Sleep Foundation)建議，成年人每天需要的睡眠時間是7~9小時，但是現代生活忙碌經常沒有足夠的睡眠時間，加上生活的壓力導致睡眠品質不佳，提升睡眠品質是每個人都值得關注的課題，提升睡眠品質就從挑選一款舒適的眼罩開始吧！

https://buy.line.me/u/article/515956

TLDR: Did a program. Lost some weight. Feel great. Gonna celebrate with some burgerlab.

I've finally reached the end of my 3 month WildFit journey and as someone who has never been able to stick to a program or be disciplined about eating habits before, this has been a life changer.

In transforming my lifestyle, I've come to truly understand that the area of Health and Fitness is the foundation to a better quality of life. What you put in your body, how you treat it affects EVERYTHING from your intellectual life to emotional well-being to relationships.
I'm quite amazed at what 3 months could do as I was able to

- Lose 10kgs with MINIMAL to NO exercise.

- END my need and desire to consume alcohol.

- DESTROY my dependency and cravings for sugar and carbs. It's gotten to a point where I don't even have to control myself. Temptations aren't even a thing anymore.

- BREAK my caffeine addiction (honestly one of the best things I got out of the program)

- IMPROVE my quality of sleep (because of not consuming caffeine. Seriously that stuff can mess up your sleep)

- IMPROVE my nutritional intake which has made me feel amazing and awesome!

- Take on MORE in life. My life feels full :)

- Build solid healthy HABITS and MINDSETS that will stay with me for the rest of my life.

WildFit won't be for everyone. This ain't no MLM plug or hard sell on the program as everyone's different and there are many ways to get to a healthy lifestyle.

However, if you are feeling low or that life is lacking... Make a change or shift in your area of Health and Fitness. It doesn't have to be big but what you do NOW will definitely set things in motion and you'll find that everything gets better when you take care of your health and your body. Always remember that you are in charge of your physical destiny! And you can always make a change for the better :)

If you read this and you do find the idea of WildFit interesting. Feel free to ask me anything :)

Thanks for reading, now if you'll excuse me, I'm gonna celebrate my win and eat a burger 👌

Big thanks to the support of @sabysashimi and me Mum.

#kaichalmers
#wildfit #longpost #bodygoals #bodytransformation

Hey, lovelies! In today’s vlog, we’ll be talking about one of my biggest insecurities - the dark circles under my eyes. I’ve had these dark circles since I was young and it’s been quite a journey, especially with how I deal with them so I feel more confident. And I find that taking care of myself, getting enough sleep, and of course, putting on some concealer works for me! So, today, I wanted to share with you guys some tips and some products I use to help out with my dark circles.

I hope you guys liked this video and learned a thing or two!

Products Mentioned:
- Lift & Depuff Advance Oligopeptide Complex Serum
- Dior Prestige Le Micro-Sérum De Rose Yeux
- 3CE Studio Face Tuning Concealer Palette
- Kesalan Patharan Under Eye Brightener Concealer
- Decorté AQ Meliority Revitalizing Treatment Serum Foundation
- Dior Forever Skin Correct Concealer
- Chantecaille Talc Free Loose Powder
- Dior Lip Glow
- Dior Addict Lip Maximizer

#JAMIECHUA

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BUSINESS ENQUIRIES: jamie@gushcloudtalent.com

Music provided by Signature Tracks.

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❋♥ 聊天時間 ♥

這次終於學懂長話短說?

每次都好開心拍完就清走一堆空瓶
然後每次剪片都好崩潰 一定勁長篇
再然後打infobox打到懷疑人生?



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♥ 今集內容提及:

❋ Olens - Spanish Circle (Grey/Brown)
❋ Olens - Secriss (Natural Green)
❋ Olens - Vivi Ring (Brown)
❋❋ Olens - Scandi (Olive)
❋❋ 帝康MUSE 隱形眼鏡 #維也納棕 #特洛依灰 from IGshop - con_gointoureyes
❋❋ Karacon - CHIC!CHIC!UV．MOISTURE日拋彩色隱形眼鏡 #寧靜灰 from IGshop - con_gointoureyes
❋❋ 1-Day ACUVUE® DEFINE® FRESH #FRESHGRAYZEL from IGshop - con_gointoureyes

❋ Silcot 化妝棉 (絲花)
❋ Muji - Peelable Cotton
❋ 小久保洗臉巾

❋❋ 醫之方 C+彈潤膠原蛋白胜肽複方粉末
❋ Attenir Skin Clear Cleanse Oil
❋ Etude House - Lip & Eye remover (Sample)
❋ Fresh Soy Face Cleanser
❋ Nature Conc - 去角質化妝水
❋ Muji - Light Toning Water (Moisture)
❋ Trilogy Hydrating Mist Toner
❋ Littlestardust STARRYTALE | N.1 Pure Plump
❋ Eaoron Hyaluronic Acid Collagen Essence
❋ La Mer The Revitalizing Hydrating Serum
❋ Missha Vitamin B12 Double Hydrop Ampouler
❋ Kiehl's Vital Skin-Strengthening Super Serum
❋ Factiv EAA20
❋❋ Jo March Ultra Lifting Cream
❋ La Mer Moisturizing Cream
❋ Kiehl's Ultra Facial Cream (Sample)
❋ Nivea Soft Handcream
❋❋ Diskiiy Eyelash Serum
❋ Lush Cup O' Coffee
❋❋ Lush Beauty Sleep

❋ Excel Skin Tint Serum #ST04
❋ Espoir Be Silk Foundation #Dark 1
❋ Toofaced Born This Way Concealer
❋ Nars RADIANT CREAMY CONCEALER #Custard
❋ Romand Better than Shape #02Walnut
❋ Love Liner #Black
❋ Moteliner #Brown Black
❋ Dollywink My Best Liner #Densebrown
❋ KAIBEAUTY LIMITLESS UPWARD MASCARA
❋ Opera Mylash Mascara
❋ DUP Volume Extension Mascara
❋ Benefit Dandelion Twinkle Powder Highlighter
❋ 曼秀雷敦 moiscube潤唇膏
❋ CARMEX Classic Lip Balm

❋❋ LUSH 摩洛哥堅果洗髮皂
❋ LUSH 魔髮天使洗髮皂
❋ LUSH 薰衣迷洗髮皂
❋❋ LUSH清新海洋洗髮皂
❋ GOOD Avocado Creambath Emulsion
❋ Ellips Vitamin Hair Mask
❋ 髮型師果支我搵唔到咩名 (笑)
❋❋ Yves Rocher 木莓亮澤髮醋
❋ Ellips Hair Vitamin Capsules
❋ Biore Z Foot Cream
❋ LUSH 污垢拜拜香氛皂
❋❋ LUSH 我愛蜜糖兒香氛皂
❋❋ LUSH 玫瑰果醬沐浴露
❋ Goat Range Goat Soap Manuka Honey 100g
❋ SABON Body Scrub Green Rose
❋ SABON Body Scrub Jasmine



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♥ Instagram: www.instagram.com/dottiehidee

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＊Disclaimer -

This is NOT a sponsored video.
❋ ❋ sent by PR / Gifted in event

我只會跟有興趣的品牌與產品合作。

而合作條件必須包括我可以分享真實用後感，不能只跟稿講。

今日は最新版鞄の中身🤍意外と半年？以上はやってなかったね😂
めちゃくちゃオススメしたいアイテムも紹介したから是非チェックしてみて〜😉
そしてカメラの画質どうかな？
最近のZARA購入品動画とかノーファンデVLOGとは違う画質なんだけどどっちが好きだろう。。この動画の画質の方が彩度？高めな気がする。。
みんなの意見求む🙏
あー前髪不調だし早く美容室行きたいなw

0:00 オープニング！
1:15 BAG
2:25 マスク
2:53 財布
4:33 フィルムカメラ
5:10 サングラス（レムトッシュのSサイズ）
5:31 DGリップ
5:47 NARSリップ
6:20 ETVOSハイライト
6:23 NARSクッションファンデ
6:51 保湿リップ
6:57 香水
7:31 y/m×mizukiリング
7:44 目薬
8:10 THE PUSHアルコールスプレー
9:17 ATHLETIAハンドクリーム
10:13 UKA ヘアミスト
11:06 UKAネイルオイル

BAG
https://soduk.co/all/pockets-bag-mini-black/
財布
https://www.celine.com/ja-jp/celine-メンズ/スモールレザーグッズ/ウォレット/フォールデッド-コンパクトウォレット-グレインドカーフスキン-10E603BEL.38SI.html
サングラス（レムトッシュのSサイズ）
https://www.ponmeganeweb.com/product-group/301
DGリップ
https://www.cosme.com/products/detail.php?product_id=200885
NARSリップ
https://www.narscosmetics.jp/iconic-lipstick/4535683983242.html
ETVOSハイライト
https://www.cosme.net/product/product_id/10100922/top
NARSクッションファンデ
https://www.narscosmetics.jp/natural-radiant-longwear-cushion-foundation-refill/E38601.html?dwvar_E38601_color=5877&cgid=foundation
保湿リップ
https://jp.rohto.com/meltycreamlip/lipbalm_n/
香水
https://www.diptyqueparis.com/ja_jp/p/eau-capitale-eau-de-parfum.html
y/m×mizukiリング
https://www.ec-store.net/SearchItem?FREE_WORD=y%2Fm&PROP_ID_2031=0&PROP_ID_2056=0&SEQ_OR=2%2C8&DISP_COUNT=90
目薬
https://jp.rohto.com/c3/eyedrop-ice/
THE PUSHアルコールスプレー
https://thepush.jp
ATHLETIAハンドクリーム
https://onlineshop.athletia-beauty.com/ja/すべてのカテゴリー/PRODUCTS/LINE/breathe-%26-sleep/アロマラッピング-ハンドクリーム-01-GENTLE-ROSE/p/993552
UKA ヘアミスト
https://www.uka.co.jp/products/haircare/on_the_beach/
UKAネイルオイル
https://www.uka.co.jp/products/nail_hand_lip/1830/


✩コラボアイテム y/m × mizuki
▶https://www.ec-store.net/SearchItem?FREE_WORD=y%2Fm&PROP_ID_2031=0&PROP_ID_2056=0&SEQ_OR=2%2C8&DISP_COUNT=90

✩Instagram
▶https://www.instagram.com/mi_smile25/

✩TikTok
▶https://www.tiktok.com/@mi_smile25?lang=ja-JP

#花山瑞貴 #ZV-1 #SONY