Ok guys, i would have to say skip aloe vera gel. I gave this @pldq.global waterfull moisture snail cream and it’s life changing! I know its pretty new in the market, but i was tempted to give it a go since it contains snail mucus, niacin-amide and centella which basically concludes into being a great moisturizing gel that moisturizes and repairs while giving your skin that extra glow. More deets on the blog today and if you would want to get this for yourself as well, use ‘LYNEPLA1’ to get 30% off and An Apeiu Juicy Pang Sugar Tint when you purchase through @shopee_my ! Janji tak tipu.
@LyneKorea
#SkincareMalaysia #KoreanSkincare #PLDQ #SnailCream #Kbeauty #PLDQMalaysia #PLDQsnailcream #SnailAquaCream #WhiteningCream #LyneKorea
同時也有164部Youtube影片,追蹤數超過23萬的網紅Fun hunting,也在其Youtube影片中提到,Kawhi and Chris Paul both out as Clippers face off Suns in Game 2 tonight | Nick reacts...
「skip off」的推薦目錄:
skip off 在 梁子淇 Facebook 的最佳貼文
今天在頂樓訓練,雖然背後烏雲密佈,但另一面仍有陽光灑落,而且非常溫暖耀眼☀️💨
就像現在的我們,雖處於紛亂之世,但要持續保持著自己的正能量以及毅力,勇氣與正義會一直陪伴著你💛
彈性疲乏時,可能會想跳過某一天擺爛、可能想偏離常軌⋯是時候該振作了!讓自己重新開始運作,回到那個屬於「真正自己」的領域
因為「放棄」永遠不會是我們的選項✊🏾
防疫待在家,不代表我們沒有進步哦!
紛亂之時更能顯現個人特質以及成長的可貴✨
現在不是三國時代,不需要會打仗使用兵器才是英雄;
不需要翻過多少山嶺越過多少大海,才能展現你的能力。
💛更珍惜家人的愛,主動表達關心
💛分享飲食、運動的紀錄,讓他人因你而開啟對於健康生活的興趣
💛就算微解禁也不因孤獨感而呼朋引伴群聚,保護朋友家人
💛運動後跟運動前的自己相比,體能以及心靈進步
💛思考地球以及大自然真正需要的是什麼
更多生活的小事情👉🏽這些都是「成長」
Remember!! 健康的身體和心靈是最重要的🙏🏽
大家都要健康平安💚
——————-
Energy and persistence conquer all things.
You might skip a day, you might fall off the routine. Pick yourself back up and get back to work, I’m with you!
Cause QUITTING is never an option✊🏾
Shoes/ Reebok TaiwanNANOX1 ADVENTURE
Outfit/ Myprotein Composure 靜謐系列
skip off 在 Facebook 的精選貼文
【繼續隨便聊聊:Cody Beals與大坂直美】
今早瞄到一則體育新聞是大坂直美因憂鬱症問題,退出法網賽事。
(不知道她是誰的話,幾個關鍵字,包括三次大滿貫冠軍;世界第一球后,也是日本甚至全亞洲第一位球后;富比士排名收入是全世界最高的女子運動員。雖然她也因父親是美國人,母親日本人,又長年住在美國,不太會講日文,到底這樣算不算亞洲或日本人而有些爭議)
前幾天,她就有一點跟大會與記者槓上,她不想出席賽後記者會,因為覺得記者問的問題都很酸或落井下石,寧可被罰錢也不出席。果然這個風暴還在持續下去,昨天就直接以憂鬱症為由,退出法網了。
這讓我想到另一個加拿大的職業選手Cody Beals,過去個人提過他幾次,還有一篇談職業選手收入的,以下連結是他在4月底的影片,其實重點不是在5度時游泳,而是他的閒聊話語中,看得出他的情緒非常低落,可以看看前段與尾段,他在車內的閒聊。
包括有幾個重點,其一是他年初有在他的網站上PO出他去年一整年的收入,這是他過去每年都會做的事,去年獲得的贊助、比賽獎金再扣掉比賽相關費用後,收入只有5萬5美金(他還強調這是稅前XD),這是一個多次IRONMAN冠軍,甚至也有Sub 8紀錄的人,依然得勒緊褲帶過日,所以當比賽都沒了,他也很慌。
其二是他已一年多沒拿過冠軍了,加上比賽又大幅減少,訓練也不斷因為疫情而受影響。對於職業運動員來說,永遠都是在跟時間賽跑,不只要讓終點前的時鐘數字能越小越好,還有跟歲月的時間在賽跑,但再會跑,當賽事都沒了,能跑去那呢?封城一年,就表示他的運動生涯又少了一年。
雖然歐美的比賽都慢慢開了,而Cody的比賽確實也來了,就是5月份的IRONMAN Tulsa,但是很不幸的他單車爆胎了兩次,他決定退賽DNF,又是個令人心碎(賺不到錢)的一天,希望他下一場比賽能一切順利!
人在順風的時候,總覺得自己天下無敵,但當風水輪流轉的時候,就算世界冠軍,但他們的心理素質,跟我們一般人相比,也沒有多大差異,一樣討厭酸言酸語,一樣也會自我懷疑,一樣得煩惱下一餐在那裡。
我很喜歡Cody Beals在他網站這篇文章裡:https://reurl.cc/a95l29 ,寫的最後兩段話,這次就不翻譯了,但有說中我的心!
The pandemic came with its own set of stresses, but also a surprising plus; it stripped away much of the complexity. The pared-down life I was left with was shockingly pleasant at times. In this stillness, I found space for reflection. What was worth adding back into my life? What were my priorities?
Making a lot of money still isn’t high on the list. Nor becoming a social media influencer, building a coaching empire or even winning Kona. For now, I just want to live authentically, train purposefully and race fast.
https://youtu.be/KhnS04frt9s
skip off 在 Fun hunting Youtube 的精選貼文
Kawhi and Chris Paul both out as Clippers face off Suns in Game 2 tonight | Nick reacts
![post-title](https://i.ytimg.com/vi/oD3UEtQ-R2s/hqdefault.jpg)
skip off 在 Jessica Chong-Jhingoree Youtube 的最佳解答
Hello!
Thanks for stopping by.
I am sure most of you have watched countless sourdough videos available out there, and most are mix by hand tutorials.
If you find joy in touching your dough and don’t mind the mess, well, good for you ??
But if you prefer a no-fuss and less messy way without compromising the end result, this recipe is for you!
See, I am impatient. I work a mentally demanding full time job, and when I make sourdough, I don’t like to fuss over them.
Normally, I maximise my yield for each batch by making 4-6 (sometimes 8!) loaves of sourdough, because making 1 or 10 loaves to me takes the same amount of preparation and effort.
Anyway, here’s the recipe.
Enjoy!
Ingredients:
300g Bob’s Artisan Bread Flour (or any high protein bread flour, at least 12-13% protein)
65g starter (tripled, use at peak)
233g water (room temperature)
6g Pink Himalayan Salt (or regular salt)
Method:
1. Autolyse 30 minutes
2. Add starter, mix, wait 15 minutes (I sometimes add salt together with starter when I am not in the mood and still get great results)
3. Add salt, mix, wait 15 minutes
4. Transfer to a bulking dish
5. Coil fold x 1
6. Coil fold x 2
7. Coil fold x 3
8. Coil fold x 4 - skip this step if your dough is strong
9. Leave to bulk
10. Total bulk 4 hours at 28C
11. Final shape
12. Cold retard overnight at 3C - make sure your fridge temperature no more than 3C!
13. Preheat oven at 250C, fan mode, for 1 hour
14. Bake at 250C, fan mode, for 35 minutes, lid close
15. And 250C, fan mode, for 5 minutes, lid off
16. Let bread cool completely before cutting, at least 1 hour
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#sourdough #opencrumb #sourdoughbread
Notes:
Always begin with a strong and healthy starter.
Make sure your dough has increased 50% in size.
As beginners, I know it is very hard to determine if your dough has finished its bulk fermentation based on the look and feel, due to the lack of experience. I know that feeling very well, because I was once that lost, clueless beginner myself.
After tinkering with sourdough for about a year, I have come up with a rough timing guide for bulk fermentation based on room/kitchen temperature, well, sort of like a cheat sheet, so you can get the hang of sourdough bread making and get good results every time.
Remember, bulk fermentation starts when starter is mixed into the dough.
Hope this helps!
=========================================
23C = 6 1/2 hours
24C = 6 hours
25C = 5 1/2 hours
26C = 5 hours
27C = 4 1/2 hours
28C = 4 hours
29C = 3 1/2 hours
30C = 3 hours
31C = 2 1/2 hours
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Instagram:
Personal // https://instagram.com/puterijessica
Soap Making // https://instagram.com/thesoapproject
Sourdough // https://instagram.com/thefoodprojectmy
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Purchase Links:
Bob’s Artisan Bread Flour // https://www.amazon.com/Bobs-Red-Mill-Artisan-Ounces/dp/B019IKHF3M
Pink Himalayan Salt // https://www.amazon.com/HQOExpress-Organic-Pink-Himalayan-Salt/dp/B07QQL7VHP/ref=mp_s_a_1_6?dchild=1&keywords=himalayan+pink+salt&qid=1623762046&sr=8-6
Tanita Kitchen Scale // https://www.amazon.com/TANITA-Tonita-digital-cooking-KD-321/dp/B002WBTFDI
Tanita Room Thermometer // https://www.amazon.co.jp/-/en/Tanita-Thermometer-Humidity-Digital-Tabletop/dp/B010CK4Z9Y
Ikea Foljsam Bulking Dish // https://www.amazon.com/IKEA-503-112-69-Följsam-Clear-Glass/dp/B07L4L1YQC/ref=mp_s_a_1_3?dchild=1&keywords=ikea+foljsam&qid=1623762611&sr=8-3
Bread Banneton // https://www.amazon.co.uk/Banneton-Brotform-Rising-Proofing-Proving/dp/B01CCLAPQS
Bread Lame // https://www.amazon.com/UPKOCH-Wooden-Slashing-Plastic-Protective/dp/B081YNTM23/ref=mp_s_a_1_35?dchild=1&keywords=bread+lame&qid=1623930160&sr=8-35
Kuhn Rikon Bread Knife // https://www.amazon.com/Kuhn-Rikon-FBA_23505-Bread-Knife/dp/B009DOAINS
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Equipment Used:
Camera // iPhone XS Max
Mic // Shure MV88
Video Editing // InShot Pro
Audio Editing // Cubase Pro 10.5
—————————————————————————————
Music Credits:
Music by frumhere - the broken heart gang - https://thmatc.co/?l=23888EC7
Intro Music:
Music: Intro
Musician: Jeff Kaale
![post-title](https://i.ytimg.com/vi/YSiHxoCtFj4/hqdefault.jpg)
skip off 在 National Football News Youtube 的最佳解答
Speak For Yourself | Wiley HEATED Clippers holds off Mavericks to win Gm7, put all concerns to rest
![post-title](https://i.ytimg.com/vi/XLxWX8jBo4g/hqdefault.jpg)