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在six nutrients這個產品中，有5篇Facebook貼文，粉絲數超過538的網紅Asther Yinn，也在其Facebook貼文中提到， • 08.09.2021 • Relax and unwind from a tiring day with soothing and relaxing scents! NARD, a popular hair and body care brand trending in South Korea...

six nutrients 在 Asther Yinn Facebook 的最讚貼文

Asther Yinn By Asther Yinn

2021-09-08 21:07:11 有 1 人按讚
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• 08.09.2021 •
Relax and unwind from a tiring day with soothing and relaxing scents!

NARD, a popular hair and body care brand trending in South Korea known for its aromatic scent.

Their Travel Kit includes:
🍁Shampoo
🍁Treatment
🍁Body Wash (Lavender Musk)
🍁Body Lotion (Lavender Musk)
🍁Mild Whip Pore Cleansing Foam

All five products fit in a waterproof zip-up mash pouch, which comes in a convenient, travel-friendly size.

Each product in the travel kit contain natural ingredients from Himalayas. I like their calming Lavender Musk Fragrance, herbal scent with floral undertones! Gentle on skin with great nourishment.

Nard Hair Plus Water Treatment, a liquid type hair treatment formulated with six types of Protein and Hyaluronic Acid that helps to control hair loss and nourish damaged hair. It changes from watery to creamy texture with water to instantly deliver nutrients to hair and scalp.

@stylekorean_global
@nard_shampoo
#stylekorean
#stylekorean_global
#nard #trymereviewme
#trymereviewme_nard

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CheckCheckCin By CheckCheckCin

2021-05-31 19:05:06 有 74 人按讚
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【產後調理】你知道坐月該吃甚麼嗎？

⭐很多人誤以為要一直補
⭐補過頭上火便秘又增磅
#星期一踢走BlueMonday

坐月常識Q&A - 飲食篇

Q：坐月食療目的是補身嗎？
A：不是每天進食大量滋補湯水就叫坐好個月，中醫理論認為產婦於坐月期間需按個別體質情況調養，尤其補身前要先健脾胃，因為脾胃功能好才能吸收食材中的營養，有助母乳生成及身體復原，盲目進補只會加重脾胃負擔，補過頭不但容易增磅，亦容易令體質上火，出現便秘、口乾舌燥等症狀。

Q：坐月該吃甚麼？
A：坐月宜多吃多餐，一日五至六餐最適宜，進食清淡而富營養的食物，宜選屬性平和的食材，以蒸、煮、燉、燜為主，讓脾胃更容易吸收，避免生冷及屬性寒涼飲食，可按體質適量於餐單加添補氣血食材如陳皮、沙參、玉竹、黨參、太子參等，並且飲用有健脾胃功效的湯水。

Q：坐月為甚麼要喝炒米茶／炒米水？
A：喝米水是中醫的傳統智慧，以紅米、白米、薏米調配而成的米水能健脾胃，有助身體復原，而炒米水健脾胃之餘也能暖胃袪寒。產婦產後即可飲用炒米水，先不用添加紅棗、陳皮或其他藥材，以免太熱氣。如身體有偏熱症狀如有痔瘡、口瘡、盜汗、喉嚨痛等則宜飲屬性平和的米水 。哺乳媽媽尤其需要水分才會有足夠的母乳，所以每天宜多喝暖水及米水。

Q：坐月期間水腫了，是否因為喝太多湯水？
A：產後出現水腫症狀如腳跟忽然腫脹多因產時失血過多，正氣耗損，加上脾胃虛弱而致，水濕滯留不去而產生，主要表現為面色偏黃，面目手足或四肢浮腫，可飲用有茯苓、陳皮、扁豆衣的水腫腫茶、紅豆米水紓緩症狀。

Q：薑醋除了派給親友，產婦可以吃嗎？
A：中醫理論認為「產後體質多虛多瘀」，薑醋有袪風散寒、活血袪瘀的功效，自然分娩產婦可於十二朝後開始進食，而剖腹產婦宜於產後20至30日，待惡露排清後進食。要注意薑醋適合虛寒體質的產婦食用，體質偏熱的產婦則少吃為妙，可以喝一兩口醋而不吃薑。

✔️CheckCheckCin 米水推介：炒米水
材料：炒白米
功效：暖胃散寒、溫暖四肢

✔️CheckCheckCin 米水推介：朝米水
材料：紅米、薏米、白米
功效：去水腫、消胃脹、改善面黃

✔️CheckCheckCin美茶推介：水腫腫
材料：淮山、扁豆衣、茯苓、陳皮
功效：健脾祛濕，紓緩身體浮腫、下肢水腫、眼簾浮腫等症狀。

歡迎到CheckCheckCin門市及網頁訂購：www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Confinement Month Q&A – F&B edition

Q：Are confinement meals meant to nourish the body?
A: An effective postnatal care is not just about nourishing the body. Chinese Medicine theories believe that women need to customize confinement plans based on their body conditions.

Before nourishing the body, it is important to strengthen the spleen and stomach first. A good spleen and stomach can only absorb the nutrients from the confinement meals and help moms boost milk production and recuperate faster.

Consuming nourishing ingredients without understanding their needs would only add on to the burden of the spleen and stomach. An over-nourished person would not only gain weight more easily but also cause heat to accumulate in the body, accompanying symptoms include constipation and dry mouth and tongue.

Q：What should we eat during confinement?
A: It is best to eat more meals. Five to six meals a day would be ideal. Eat light foods that are rich in nutrients, but do opt for ingredients that are mild in nature.

The best ways to prepare each meal are steaming, cooking, stewing, and simmering, as the spleen and stomach can better absorb the nutrients from the ingredients.

Avoid raw and cold foods as well as those that are cool in nature. According to the individual’s body constitution, add ingredients that can nourish qi and blood, such as dried citrus peel, glehnia root, polygonatum odoratum, codonopsis root, and pseudostellaria heterophylla root. Having soups that can strengthen the spleen and stomach is also good for mothers during confinement.

Q：Why should mothers during confinement drink fried rice tea/fried rice water?
A: The practice of drinking rice water comes from the wisdom of Chinese Medicine. Rice water made from red rice, white rice, and coix seed can strengthen the spleen and stomach and help the body recuperate faster.
Likewise, fried rice water can also strengthen the spleen and stomach. It can even warm the stomach and dispel cold from the body. Women who have just given birth can drink fried rice water immediately.

For those with heat-related symptoms such as hemorrhoid, canker sores, night sweats, and sore throat, it is best to drink rice water that is mild in nature. Mothers who breastfeed need to regularly hydrate the body to ensure constant milk production. Hence, it is best to drink more warm water and rice water daily.

Q：Does drinking soup cause edema during confinement?
A: Symptoms such as swelling on the ankles after delivering are due to excessive blood loss during childbirth. When the qi in the body is damaged and the spleen and stomach weaken, dampness can more easily stagnate in the body.

Other related symptoms include yellowish complexion and the swelling of the face, eyes, and limbs. You can drink herbal teas that contain poria, dried orange peel, and hyacinth bean coat to get rid of water retention. Red bean rice water could also relieve the symptoms.

Q：Besides giving ginger vinegar to friends and family members, can new mothers consume them?
A: Ginger vinegar can dispel wind and cold from the body and at the same time, invigorate the blood and clear blood stasis in the body. Likewise, Chinese Medicine believes that a woman’s body experience deficiency and blood stasis after childbirth.

Hence, new mothers who have gone through natural birth can start taking ginger vinegar after twelve days, whereas those opted for C-section can consume it after 20 to 30 days (or after the lochia discharge has ceased).

Ginger vinegar is suitable for new mothers with a cold body constitution, so individuals with a heaty body should avoid consuming it excessively. It is fine to take a sip of the vinegar but avoid eating the ginger.

✔ CheckCheckCin Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warm stomach and dispel cold. Warm limbs.

✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.

✔ CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.

Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#女 #孕婦

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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six nutrients 在 Nini Tan Facebook 的最讚貼文

Nini Tan By Nini Tan

2019-12-11 12:09:44 有 5 人按讚
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2013年在亞洲進行了一項研究，馬來西亞是被認為肥胖兒童比例最高（六個月至12歲之間）的前三名國家之一，而這數據將會在2025年，逐漸提升至165萬 名兒童！

因此，父母需要關注兒童健康成長中所需的營養！ Zencoso擁有70多種植物的精華，將幫助您的孩子獲得最佳的新陳代謝以促進健康成長！

A study in Asia in 2013, Malaysia considered as one of the TOP 3 countries with a high percentage of obese children (between six months to 12-year-old) and the figure will gradually increase to 1.65 million of children by 2025!

Therefore, parents need to concern about the essential nutrients for children's healthy growth! With the essence of more than 70 types of plants, Zencoso will assist in providing your kids with an overall optimum metabolism to grow healthily!


#BEInternational #BelixzZencoso

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#62. 6 Essential Nutrients for Kids - Else Nutrition

6 Essential Nutrients for Kids · Protein · The primary sources of protein include: · Quality of animal and vegetable proteins · Carbohydrates · Fats ...

#63. The 6 Essential Nutrients - Pinterest

Mar 14, 2014 - The 6 Essential Nutrients - Carbohydrates, Fats, Proteins, Water, Vitamins & Minerals - are all important for normal growth, maintenance and ...

#64. Six Questions: Feeding the Right Nutrients to Performance ...

Ashley Fowler, Ph.D., director of research at Kentucky Equine Research, has provided answers to six commonly asked questions.

#65. Six Nutrients - تصنيف المجموعات - Wordwall

Vitamins and minerals 維生素/礦物質: Oranges, Strawberries, Carrots, Broccoli, Apples, Carbohydrates 碳水化合物: Bread, Noodles, Cereals, Pasta, Rice, ...

#66. Six Types of Nutrients That We Eat - Live Healthy

Your body requires six essential nutrients: fat, proteins, carbohydrates, vitamins, minerals and water; however, it can't produce these nutrients ...

#67. Six Essential Nutrients | Quizizz

Six Essential Nutrients quiz for 8th grade students. Find other quizzes for Physical Ed and more on Quizizz for free!

#68. Food processing and nutrition - Better Health Channel

About food processing · Effects of processing and storage of food · Processes affecting food nutrient content · Preparation of vegetables · Losing nutrients through ...

#69. Effects of six common dietary nutrients on murine intestinal ...

Effects of six common dietary nutrients on murine intestinal organoid growth. Tenson Cai, Yijun Qi, Albert Jergens, Michael Wannemuehler, Terrence A. Barrett, ...

#70. 6 Essential Nutrients Every Woman Needs - AllThatGrows

6 essential nutrients, a woman needs to include in her diet for a healthy lifestyle. With AllThatGrows grow vegetables, herbs, ...

#71. 6 key nutrients to boost your gut health - Hindustan Times

Which microbes, vitamins, minerals, amino acids and other nutrients does your healthy gut need most? ⁠Know from expert the six key nutrients ...

#72. 6 Essential Nutrients for a Healthy Dog - Pet-n-Sur

There are six key nutrients essential for dog health. Knowing what they are and where to find them, can help boost your pet's health.

#73. Essential nutrient | biochemistry - Encyclopedia Britannica

The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water.

#74. Nutrient management - Sugar Research Australia

The SIX EASY STEPS ® nutrient management program is the foundation of the Australian sugar industry's nutrient and fertiliser guidelines.

#75. Chap 8, Sec 1, Identify the six basic nutrients and explain

What is the six basic nutrients? Protein, Carbohydrates, Fats, Vitamins, Minerals, Water. src https:// ...

#76. Women's empowerment in agriculture and nutritional outcomes

Women's empowerment in agriculture and nutritional outcomes: Evidence from six countries in Africa and Asia. by Agnes R. Quisumbing,. Kathryn Sproule,.

#77. Six daily nutrients: More than just eating! - MSU Extension

Everyone needs six daily nutrients. These nutrients are: Proteins, carbohydrates, fats, vitamins, minerals and water. The digestive system is ...

#78. Video Worksheet

vitamins. Team 6. minerals. 2. Each team collects and displays pictures of foods for their nutrient on a poster. 3. Display all six posters to show ...

#79. 1. What are the Six (6) main classes of nutrients?​ - Brainly.ph

There are six major nutrients – water, carbohydrates, protein, fat, vitamins, and minerals. #CARRYONLEARNING. New questions in Health.

#80. 6 Essential Nutrients For The Athlete - CanPrev

Here are 6 essential nutrients for the athlete. Optimizing your nutrition can make a significant difference in your health and performance.

#81. What Are The 6 Essential Nutrients - - Peak Nutrition

The 6 essential nutrients are key for your overall health. What is the difference between non-essential and essential nutrients?

#82. 6 Essential Nutrients Your Body Needs and Why - NuManna

Nutrients separate into six different classes: vitamins, proteins, carbohydrates, fats, minerals, and water. Our bodies need each of these six ...

#83. Six Nutrients Lesson Plans & Worksheets Reviewed by ...

Find six nutrients lesson plans and teaching resources. From six nutrients in food worksheets to nutrition six nutrients videos, quickly find ...

#84. 6 Essential Vitamins and Nutrients and The Recipes That Will ...

Recipes and some key vitamins/nutrients that people should be focusing on to glow up in 2022, not only physically but also mentally, ...

#85. The 6 Essential Nutrients for Healthy Plants - Holganix

These six essential nutrients are nitrogen, phosphorus, potassium, magnesium, sulfur and calcium. The cool thing about these key nutrients ...

#86. Six major nutrients - Stock Illustration [60441179] - PIXTA

This Stock Illustration, whose title is "Six major nutrients"[60441179], includes tags of nutrient, food item, foodstuff. The author of this item is ...

#87. 6 nutrients to support your immune system and stay healthy

Most of these nutrients, except for Vitamin D, can be found in a well-rounded, healthy diet. Here are 6 nutrients you can add to your diet to optimise the ...

#88. Your baby's first solid foods - NHS

breast milk or first infant formula provide the energy and nutrients your baby needs until they're around 6 months old (with the exception of vitamin D in some ...

#89. What are the 6 essential nutrients and why do you need them?

The 6 essential nutrients are vitamins, minerals, proteins, fats, water and carbohydrates. Micronutrients including vitamins and minerals. Although the body ...

#90. Master Gardener Ann Bartlett Talks About Fertilizer's "Big Six ...

This month, Master Gardener Ann Bartlett discusses restoring nutrients to the soil in your garden. “I promise that even though we are ...

#91. Adherence to a Mediterranean Diet for 6 Months Improves the ...

Diastolic BP was unchanged across DII tertiles (p = 0.50 (raw), p = 0.41 (E-DII)). Nutrients 15 00366 g005 550. Figure 5. Tertiles of dietary inflammatory index ...

#92. Nutrition Module: 2. Nutrients and their Sources

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important ...

#93. Recirculation of human-derived nutrients from cities to ...

Recirculation of human-derived nutrients from cities to agriculture across six continents. John T. Trimmer &; Jeremy S. Guest ...

#94. Classification of Nutrients – Nutrition

There are six classes of nutrients: 1. carbohydrates. 2. lipids. 3. proteins. 4. water. 5. vitamins. 6. minerals. Nutrients can be further classified as ...

#95. 6 Signs of Nutrient Deficiency - Rush University Medical Center

6 Signs of Nutrient Deficiency. Signs you may be missing key vitamins and minerals, and how to reverse deficiencies.

#96. Dietary Reference Values for nutrients Summary report - EFSA

Key words: dietary reference values; nutrients; macronutrients; micronutrients ... For women exclusively breastfeeding during the first six months after ...