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🐷Katsudon🍳🍚 made by https://instagram.com/p/COHAJSbhl1d/ The Thai red curry, hamburg steak, Acai bowl, miso soup, shrimp pasta, Pad Thai, Bibim Naengmyoun also look very delicious!😋👌💗 Check out lots of photos!🐩😍 https://cookingwithdog.com/recipe/katsudon/ #katsudon #recipe #カツ丼 #レシピ
✔️簡單減脂食譜🍝香蒜辣味鮮蝦奶香義大利麵 Spicy chilli garlic shrimp pasta 🤍398kcal/23g蛋白質(Protein)
[食譜Recipe ]
三瓣蒜末
半顆洋蔥
熟的花椰菜數朵
義大利麵60g
100g蝦仁
卡宴辣椒粉2茶匙（不吃辣可不加）
香料鹽少許
黑胡椒粉少許
薑黃粉一茶匙
一大匙低脂牛奶約50ml
作法
先用滾水將義大利麵煮約7分鐘（7分熟）撈起。
熱鍋下蒜末、辣椒與洋蔥，接著下所有調味料，翻炒。
下花椰菜與蝦仁再加一匙低脂牛奶，一起翻炒到調味料都沾附均勻後下義大利麵，翻炒3-5分鐘後即可起鍋。
［METHOD］
Step 1
Add pasta to boiling, salted water and cook according to packet instructions or until al dente.
Step 2
In a large hot pan, fry garlic, chili, and shrimps. Once shrimps are cooked through, add broccoli cayenne pepper, salt, pepper . Simmer for 5 minutes. Then add the cooked, drained pasta and simmer on low heat for a further 5 minutes.
Step 3
Garnish with freshly parsley.
Enjoy 💖💖🍝😋
Follow @chelsea.chiang for more recipe!
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最近很想要吃義大利麵，索性利用假日來料理🍝非常美味好吃的義大利麵，這道料理讓愛吃義大利麵的你在減脂期也能安心享用喔～不到500卡，蛋白質充足、豐富纖維，異國香料提升代謝也增添風味，真的好吃的讓我一口接一口😋
🤍追蹤 @chelsea.chiang 訂閱更多健康食譜
🤍分享給愛吃義大利麵或愛下廚的他☑️
#pasta#pastalover #fitmeal#fitmeals#healthyrecipes #healthyfood #healthylifestyle #healthyeating #eathealthy #eatclean #shrimp #fitrecipes #fitfood #2eat2gether #lunchtime #weightlosstips #foodie#chelsplate #義大利麵#減脂#減脂餐 #健康飲食 #健康餐 #料理記録 #料理好きな人と繋がりたい #食譜#簡易食譜 #食譜分享 #減肥食譜 #跟著雀兒做料理
情人節就快到，只要用一小時就可以完成晚餐🤡 適合各位情侶一齊玩煮飯仔，無情人一個人食晒兩份都得 XD
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詳細食譜 Recipe Here►
蒜香番茄大蝦意粉食譜（2人份）
蝦 5-6隻
車厘茄 300克
扁意粉 120克
蒜 2瓣
鹽
黑胡椒
啡糖 1 茶匙
意大利混合草 1/3 茶匙
橄欖油 約1湯匙
朱古力麵包布丁食譜（2人份）
方包 3 片
黑朱古力 75 克
淡忌廉 150 克
全脂牛奶 100克
雞蛋 1 隻
牛油 5 克
配料：
雪糕 2球
黑朱古力 25克
淡忌廉50克
鹽 1/6茶匙
Shrimp Tomato Pasta Recipe (For 2 servings)
Shrimp 5-6 pcs
Cherry tomato 300 g
Linguine 120 g
Garlic 2 cloves
Salt
Black pepper
Brown sugar 1 tsp
Italian mixed herbs 1/3 tsp
Olive oil about 1 tbsp
Chocolate Bread Pudding Recipe (For 2 servings)
Toast 3 slices
Dark chocolate 75 g
Whipping Cream 150 g
Full cream milk 100 g
Egg 1 pc
Butter 5 g
Topping:
Ice cream 2 scoops
Dark chocolate 25 g
Whipping Cream 50 g
Salt 1/6 tsp
Thanks for watching~ ^^
Background Music: Hawaiian Weekend - Igor Khainskyi
#蒜香番茄大蝦意粉 #朱古力麵包布丁 #ShrimpTomatoPasta #ChocolateBreadPudding #食譜 #Recipe #HappyAmy
ada yang pernah makan Speghetti Pesto? alah yang diperbuat dari daun Basil & daun Pasley utk dapatkan warna hijau dia tu! ini bukan hijau cili tau hjhajhahjahj! serious weh! sedap teruk CREAMY! tapi tulah bila terlebih creamy susu, beberapa jam jika anda sendawa kenmain tau bau muntah bayi wkwkw! ? (sebab susu kalau da ambil memang akan hasilkan satu bau yang aumm!)
………………
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濃厚ウニクリームのシーフードパスタの作り方の動画です
うには根室市へのふるさと納税の返礼品の蝦夷バフンウニを使いました！
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レシピ：https://cookpad.com/recipe/6815526
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ウニクリームシーフードパスタ（１人分）
パスタ：100g
生クリーム：60㏄
ピュアオリーブオイル：大さじ1
にんにく：1/2片
アンチョビ：1/2枚
トマトピューレ：大さじ2
白ワイン：30㏄
塩胡椒：少々
アサリ：5個
いか：15g
ウニ：30g
ベビーホタテ：３個
海老：3尾
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チャンネル登録後にベルマークを押すと新しい動画の通知が届くようになります。
How to make Uni Cream Seafood Pasta.
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Recipe in Japanese：https://cookpad.com/recipe/6815526
Report in my blog：https://ameblo.jp/cooking-s-papa/entry-12678811648.html
Uni cream seafood pasta(for 1 serving)
100 g pasta
60 ml heavy cream
1 tbsp pure olive oil
1/2 clove garlic
1/2 piece anchovy
2 tbsp tomato pure
30 ml white wine
some salt and pepper
5 asari clams
15 g squid
30 g sea urchin
3 piece baby scallops
3 shrimp
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Massive Red Lobster feast! Got their Lobster Tails, Fried Shrimp and Creamy Alfredo Lobster pasta!
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Thank you for watching! Check out more of my eating videos below!
Mukbang eating shows w/ Asmr eating sounds:
IN-N-OUT Animal Chili Cheese Fries & Cheeseburger https://youtu.be/k-CPd6KMCR0
KFC Popcorn Nuggets & Secret Recipe Fries https://youtu.be/SKm5YKXHFM8
FIVE GUYS Animal Style Fries & Cheeseburger https://youtu.be/niCUvyP8v44
Paqui One Chip Challenge 2020 https://youtu.be/dzIpTDFQ20k
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