<< I'm DONE >>
I burst into tears, buried myself under my blanket and started scratching my arms.
No one understands my pain and inner struggles.
No one has ever taken my words seriously. No one has ever seen things from my perspective, as if the professionals know myself better than me.
My emotions are not respected. I’m rejected as a whole person.
Pain is the most reliable and controllable thing on earth. It’s my most honest buddy. I feel secure and relieved. It’s addictive but I just can’t help as it’s so intense that I need an immediate outlet.
Excessive guilt and self-hatred is the after warmth. I shouldn’t have done that, though I strongly believe that I deserve it. Yes, sad to admit, it’s back again. Shame on you!
The struggles in my mind are getting more and more vigorous and complicated, instead of just torn between to live or to die. Multiple voices are driving me totally crazy! Stop arguing with yourself, I beg you.
My brain is losing control at full speed, but I can do nothing to help. I don’t even have the energy and motivation to yell for God’s help.
I’ve just realized that I’m typing in English again, just as every time when I couldn’t face the naked me in the past. I just want to keep a distance from this vulnerable ‘me’.
I don’t really know what I’m doing every day. I’m living in a hollow shell with the soul being stolen away. I despise myself for entertaining people around me by putting on a fake smile. I’m forced to ‘survive’, but I can hardly start ‘living’.
What’s the point of taking tranquillizers to put myself to sleep and open my eyes again, having to face another aimless day filled with endless pain and struggles? The world is too cruel for me to face alone.
Perhaps, I’m never wanted. What if, I quit?
同時也有1部Youtube影片,追蹤數超過2,620的網紅themblan,也在其Youtube影片中提到,Today I talk about how deep self-hatred can manifest into hatred of others, and how you can transform that hatred into love. ------------------------...
self-hatred 在 Facebook 的最佳貼文
You will begin to see the light when you learn to let go of self-hatred and criticism. What we speak to ourselves creates our reality. Always be kind not only to others, but to ourselves as well. ✨
Gown: @glamedge.co
📷: @dvlop_art_studio
#glamedge_bridal #glamedge_champagne
self-hatred 在 Jasmin Fong 方婷 Facebook 的最讚貼文

不時都會在課堂上以Karen Carpenter 為例子作分享,厭食症個案都習慣於過度控制,也時常展現出self-hatred。心理治療,很多時主要為個案去尋找內在自愛的力量,接納自己、關愛自己、慈悲自己,才可以健康成長。🌱
🎼送首歌俾大家聽:https://m.youtube.com/watch?v=mTVpNXG7iBk 
self-hatred 在 themblan Youtube 的最佳貼文
Today I talk about how deep self-hatred can manifest into hatred of others, and how you can transform that hatred into love.
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The song in my intro and outro was done by Hyper Potions, and it is called Time Trials. You can check out the full song here: https://youtu.be/mnfNWe-HHsI.
self-hatred 在 Self-hatred - 首頁 | Facebook 的推薦與評價
Self -hatred, 比爾森。 931 個讚 · 1 人正在談論這個。 Self-hatred follows the legacy of the old czech doom metal scene - but in it's own way. ... <看更多>