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THE IMPORTANCE OF CHILDREN'S PLAY
Brick by brick, six-year-old Alice is building a magical kingdom. Imagining fairy-tale turrets and fire-breathing dragons, wicked witches and gallant heroes, she's creating an enchanting world. Although she isn't aware of it, this fantasy is helping her take her first steps towards her capacity for creativity and so it will have important repercussions in her adult life.
wicked (adj): độc ác;
gallant (adj): dũng cảm
enchanting (adj): mê hoặc;
repercussion (n): kết quả
Minutes later, Alice has abandoned the kingdom in favour of playing schools with her younger brother. When she bosses him around as his 'teacher', she's practising how to regulate her emotions through pretence. Later on, when they tire of this and settle down with a board game, she's learning about the need to follow rules and take turns with a partner.
abandon (v): bỏ rơi
regulate (v): điều chỉnh
'Play in all its rich variety is one of the highest achievements of the human species,' says Dr David Whitebread from the Faculty of Education at the University of Cambridge, UK. 'It underpins how we develop as intellectual, problem-solving adults and is
crucial to our success as a highly adaptable species.'
achievement (n): thành quả
intellectual (n): người trí thức
Recognising the importance of play is not new: over two millennia ago, the Greek philosopher Plato extolled its virtues as a means of developing skills for adult life, and ideas about play-based learning have been developing since the 19th century.
But we live in changing times, and Whitebread is mindful of a worldwide decline in play, pointing out that over half the people in the world now live in cities. 'The opportunities for free play, which I experienced almost every day of my childhood, are becoming increasingly scarce,' he says. Outdoor play is curtailed by perceptions of risk to do with traffic, as well as parents' increased wish to protect their children from being the victims of crime, and by the emphasis on 'earlier is better' which is leading to greater competition in academic learning and schools.
International bodies like the United Nations and the European Union have begun to develop policies concerned with children's right to play, and to consider implications for leisure facilities and educational programmes. But what they often lack is the evidence to base policies on.
mindful (adj): quan tâm
scarce (adj): ít
perception (n): quan điểm
implication (n): ngụ ý
'The type of play we are interested in is child-initiated, spontaneous and unpredictable - but, as soon as you ask a five-year-old "to play", then you as the researcher have intervened,' explains Dr Sara Baker. 'And we want to know what the long-term impact of play is. It's a real challenge.' Dr Jenny Gibson agrees, pointing out that although some of the steps in the puzzle of how and why play is important have been looked at, there is very little data on the impact it has on the child's later life.
Now, thanks to the university's new Centre for Research on Play in Education, Development and Learning (PEDAL), Whitebread, Baker, Gibson and a team of researchers hope to provide evidence on the role played by play in how a child develops.
'A strong possibility is that play supports the early development of children's self-control,' explains Baker. 'This is our ability to develop awareness of our own thinking processes - it influences how effectively we go about undertaking challenging activities.'
spontaneous (adj): bất ngờ
unpredictable (adj): không thể đoán được
impact (n): ảnh hưởng possibility (n): khả năng
self-control (n): tự kiểm soát
In a study carried out by Baker with toddlers and young pre-schoolers, she found that children with greater self-control solved problems more quickly when exploring an unfamiliar set-up requiring scientific reasoning. 'This sort of evidence makes us think that giving children the chance to play will make them more successful problem-solvers in the long run.'
If playful experiences do facilitate this aspect of development, say the researchers, it could be extremely significant for educational practices, because the ability to self-regulate has been shown to be a key predictor of academic performance.
Gibson adds: 'Playful behaviour is also an important indicator of healthy social and emotional development. In my previous research, I investigated how observing children at play can�give us important clues about their well-being and can even be useful in the diagnosis of neurodevelopmental disorders like autism.'
toddler (n): trẻ mới biết đi
pre-schooler (n): trẻ nhỏ tuổi
unfamiliar (adj): không quen thuộc facilitate (n): tạo điều kiện cho
diagnosis (n): chẩn đoán
autism (n): tự kỷ
Bài đọc trích từ Cambridge IELTS 14, ai chưa có bộ Cam này không?
同時也有1部Youtube影片,追蹤數超過0的網紅Diera Dylan,也在其Youtube影片中提到,I M P E R F EC T I O N Hi beautiful ♥️ So today is the day where I finally gathered my courage up and decided to share this ‘GTBWM’ video and a short...
self study research 在 政變後的寧靜夏午 Facebook 的最佳解答
Sama-Bajau - The Supernormal Tribe That Can Hold Breath For 13 Minutes 🇵🇭🇲🇾🇮🇩🇧🇳
Have you ever heard about someone who can hold his breath for 13 minutes under 70 meters deep water? Yes. it is true. There are some people who have this extraordinary breath-holding ability. And the name of this tribe is Sama-Bajau.
The name collectively refers to related people who usually call themselves the Sama or Samah; or are known by the exonyms Bajau. They usually refers to several Austronesian ethnic groups of Maritime Southeast Asia with their origins from the southern Philippines.
These people remain immersed in the water for several minutes without any diving equipment (underwater breathing apparatus). These people usually live a seaborne lifestyle and use small wooden sailing vessels such as the perahu, djenging, balutu, lepa, pilang and vinta.
Sama-Bajau have sometimes been called the "Sea Gypsies". The Sama-Bajau tribe people are traditionally from the many islands of the Sulu Archipelago in the Philippines, coastal areas of Mindanao, northern and eastern Borneo, the Celebes, and throughout eastern Indonesian islands.
Some Sama-Bajau groups native to Sabah (Sabah is a state of Malaysia located on the northern portion of Borneo Island) are also known for their traditional horse culture. British administrators in Sabah classified the Sama-Bajau as "Bajau" and labelled them as such in their birth certificates. Thus the Sama-Bajau in Malaysia may sometimes self-identify as "Bajau" or even "Malay" for political reasons.
Total Population 1.1 million worldwide:
- Philippines: 470,000
- Malaysia: 436,000
- Indonesia: 345,000
- Brunei: 12,000
The Bajau have been a nomadic, seafaring people for most of their history. Many Bajau still practice that same lifestyle to this day, which explains why they are still commonly called "sea gypsies." They chart particularly the waters of the Sulu Sea, off the southwestern coast of the Philippines, and the various seas that surround the Indonesian island of Sulawesi, and Brunei Darussalam.
These are among the most dangerous waters in the world with sporadic policing at best and a very high incidence of open piracy. Yet these Bajau claim never to have wielded weapons — preferring to simply flee from potential attack. They come ashore only to bury the deceased and to live temporarily while making new boats.
Of course the seafaring Bajau make their living from fishing. Those who have abandoned that lifestyle have become farmers and cattle rearers, earning them the local nickname, "cowboys of the east." Indeed their equine skills are well known in this part of the world, and are always to be found displayed in Bajau ceremonial events. Still other Bajau live a lifestyle between nomadic and sedentary, housed in villages on the water, but not far from land.
Freediving associated with these people life on the sea appear to have endowed the Bajau with several genetic adaptations to facilitate their lifestyle. After a long research on them, scientists claim that they have this amazing breath-holding ability because of the changes in genes.
The spleens of these people have become quite large with time. A recent study showed that Bajau spleens are about 50 per cent larger than normal people which letting them store more haemoglobin-rich blood, which is expelled into the bloodstream when the spleen contracts at depth, allowing breath-holding dives of longer duration.
The boat-dwelling Sama-Bajau see themselves as non-aggressive people. They kept close to the shore by erecting houses on stilts, and travelled using lepa, handmade boats which many lived in. These people dive in the sea every day in search of food. Usually they go down to 70 meters in the sea without oxygen. At that depth, they can walk or swim for 13 minutes in one breath. These divers spend 60 percent of their daily activities inside the sea.
________________
Admin_MZA
©️ All rights and credits reserved to the respective owners
self study research 在 政變後的寧靜夏午 Facebook 的最佳貼文
Sama-Bajau - The Supernormal Tribe That Can Hold Breath For 13 Minutes 🇵🇭🇲🇾🇮🇩🇧🇳
Have you ever heard about someone who can hold his breath for 13 minutes under 70 meters deep water? Yes. it is true. There are some people who have this extraordinary breath-holding ability. And the name of this tribe is Sama-Bajau.
The name collectively refers to related people who usually call themselves the Sama or Samah; or are known by the exonyms Bajau. They usually refers to several Austronesian ethnic groups of Maritime Southeast Asia with their origins from the southern Philippines.
These people remain immersed in the water for several minutes without any diving equipment (underwater breathing apparatus). These people usually live a seaborne lifestyle and use small wooden sailing vessels such as the perahu, djenging, balutu, lepa, pilang and vinta.
Sama-Bajau have sometimes been called the "Sea Gypsies". The Sama-Bajau tribe people are traditionally from the many islands of the Sulu Archipelago in the Philippines, coastal areas of Mindanao, northern and eastern Borneo, the Celebes, and throughout eastern Indonesian islands.
Some Sama-Bajau groups native to Sabah (Sabah is a state of Malaysia located on the northern portion of Borneo Island) are also known for their traditional horse culture. British administrators in Sabah classified the Sama-Bajau as "Bajau" and labelled them as such in their birth certificates. Thus the Sama-Bajau in Malaysia may sometimes self-identify as "Bajau" or even "Malay" for political reasons.
Total Population 1.1 million worldwide:
- Philippines: 470,000
- Malaysia: 436,000
- Indonesia: 345,000
- Brunei: 12,000
The Bajau have been a nomadic, seafaring people for most of their history. Many Bajau still practice that same lifestyle to this day, which explains why they are still commonly called "sea gypsies." They chart particularly the waters of the Sulu Sea, off the southwestern coast of the Philippines, and the various seas that surround the Indonesian island of Sulawesi, and Brunei Darussalam.
These are among the most dangerous waters in the world with sporadic policing at best and a very high incidence of open piracy. Yet these Bajau claim never to have wielded weapons — preferring to simply flee from potential attack. They come ashore only to bury the deceased and to live temporarily while making new boats.
Of course the seafaring Bajau make their living from fishing. Those who have abandoned that lifestyle have become farmers and cattle rearers, earning them the local nickname, "cowboys of the east." Indeed their equine skills are well known in this part of the world, and are always to be found displayed in Bajau ceremonial events. Still other Bajau live a lifestyle between nomadic and sedentary, housed in villages on the water, but not far from land.
Freediving associated with these people life on the sea appear to have endowed the Bajau with several genetic adaptations to facilitate their lifestyle. After a long research on them, scientists claim that they have this amazing breath-holding ability because of the changes in genes.
The spleens of these people have become quite large with time. A recent study showed that Bajau spleens are about 50 per cent larger than normal people which letting them store more haemoglobin-rich blood, which is expelled into the bloodstream when the spleen contracts at depth, allowing breath-holding dives of longer duration.
The boat-dwelling Sama-Bajau see themselves as non-aggressive people. They kept close to the shore by erecting houses on stilts, and travelled using lepa, handmade boats which many lived in. These people dive in the sea every day in search of food. Usually they go down to 70 meters in the sea without oxygen. At that depth, they can walk or swim for 13 minutes in one breath. These divers spend 60 percent of their daily activities inside the sea.
________________
Admin_MZA
©️ All rights and credits reserved to the respective owners
self study research 在 Diera Dylan Youtube 的最佳貼文
I M P E R F EC T I O N
Hi beautiful ♥️
So today is the day where I finally gathered my courage up and decided to share this ‘GTBWM’ video and a short story about my struggle, or I would prefer to say my journey with acne. Throughout this caption, I will share with you a few things that I wish my past self knew.
If you ask me what is my biggest insecurity ? My skin. If you personally know me, or you’ve watched my youtube video regarding of my skin problems, you should know I’ve been struggling so long even till today.
5 years ago, during my stressful life with work and about to get hitched, I realized a few spots started appearing on my forehead and cheeks. Before that year I never really had to worry about skin problems, I always had super clear skin growing up, so frankly, I didn’t really have any knowledge about skin issues and what they are called. The irony of that was my mom’s skin is genetically flawless, so my naive past self’s mind thought that just because my mom’s skin is beautiful, then it was impossible for me to get any skin issues.
Later on, I had the worst time in my life where’s my face is totally changed 360. My face full with acnes, pimples, blemishes, bumps, you name it ! You can check out my youtube video for full story, there’s some photos too. ?
So cut it short, my skin is getting better after I gave birth to my kids. Still having the same problem till now but not that serious. So back to my insecurity, what’s still makes me felt down is the scars that past skin problems left for me. Trust me, from that moment my self-esteem is no longer with me.
So under my makeup, editing, filters, and flash is really bad skin, I don’t bother to makeup if it’s not necessary, and think I am makeup-less most of the time now.
The reason why I’m ‘exposing’ my skin now is because I’m tired of hiding, I’m tired of people look at me like something is on my face, I’m tired making people think my skin is flawless. No, not at all ! This video shown my skin a week ago while I had my PMS. You can see there’s PMS bumps and redness.
I just want to make myself feel better with my skin now by posting this. And I know, there’s someone out there having this problem too or even worse so I should be grateful for not having the skin I had before.
Please please guys, if you see someone having a hard time with their skin or even body, please don’t make them feel down. I’ve been there and still experience it till today. Don’t make us feel bad about ourselves. ?
I used to use chemical-free products for a year before, so I decided to put on some products with minimal chemical now because you know, I’m getting older, I also want that korean skin. ?
This is totally not a sponsored post, all those products I used is based on my research & study what’s good for my acne-scars skin.
I can see some improvements on my skin, less dull, not dry, less oily and minimizing my pores.
There’s another products I use forgot to include in the video above :
Exfoliator - St. Ives Acne Control Apricot Scrub
Mask - Aztec Indian Healing Clay Mask
Alternate Moisturizer - @SuuBalm_my Cooling Itch Relief Moisturizer.
Please share with me what products you’re currently using if you have similar skin problem. ♥️
MUSIC CREDIT : https://www.youtube.com/watch?v=TUBsHCElTd0