Làm việc ở nhà nhưng hỏng chán 🤓
Đầu tuần thì chắc mình sẽ dành tí thời gian chia sẻ về công việc nha. Linh nghĩ ở đây chắc cũng có nhiều bạn có thói quen giống Linh, đó là thích lê la ở các quán cà phê để làm việc cùng bạn bè. Thế nhưng, thời gian vừa qua, Linh đành phải ngậm ngùi ở nhà pha cốc cà phê tự uống tự làm việc thôi, buồn dễ sợ luôn ☕️
Thật tình cờ, Linh phát hiện ra 2 trang web có thể làm bạn đồng hành cùng mình mỗi lúc làm việc cho không gian xung quanh đỡ nhàm chán, đó là lifeat.io và imissmycafe.com. imissmycafe.com sẽ cho bạn các sound effect như quán cafe vậy đó, vậy là bớt nhớ không khí lại một chút nhỉ. Đối với lifeat.io, đây lại là một platform cho bạn có thể tính toán thời gian làm việc theo phương pháp Pomodoro, ngoài ra web cũng sẽ suggest cho bạn một số list nhạc khá nhẹ nhàng, vô cùng phù hợp để làm việc hoặc học tập luôn. Điều thú vị nhất của trang web này đó là bạn có thể chỉnh sang chế độ học cùng Idol nữa đó, vừa làm bài, ngước lên là thấy các chị yêu của mình thì vui biết bao nhiêu, bảo đảm sẽ gia tăng cảm hứng học tập và làm việc của bạn lên gấp bội đó 🤩
Mong là tips ngày hôm nay sẽ làm cho mọi người có thêm cách để làm cho working environment của bản thân trở nên thú vị hơn nha! Stay safe and productive ❤️
同時也有13部Youtube影片,追蹤數超過7萬的網紅IKEA Taiwan 宜家家居,也在其Youtube影片中提到,新冠肺炎疫情改變了我們許多,不論是生活和工作模式都受到了影響。Ericsson讓8萬5千名員工在家工作,並提供免費的家具給員工,打造安全又舒適的居家工作環境。IKEA很榮幸成為Ericsson的全球合作夥伴,同來自瑞典的IKEA和Ericsson,分享安全性,可持續性,創新和家庭等價值觀,這使此次的...
「safe working environment」的推薦目錄:
- 關於safe working environment 在 Cô Em Trendy Facebook 的最佳解答
- 關於safe working environment 在 Lim Peifen Facebook 的最佳貼文
- 關於safe working environment 在 Facebook 的最佳解答
- 關於safe working environment 在 IKEA Taiwan 宜家家居 Youtube 的最讚貼文
- 關於safe working environment 在 Victor Tsui Youtube 的精選貼文
- 關於safe working environment 在 Victor Tsui Youtube 的最佳解答
- 關於safe working environment 在 Creating a safe working environment - YouTube 的評價
safe working environment 在 Lim Peifen Facebook 的最佳貼文
Pardon the messy hair. Took photos to remember this day: my first day back in the recording and audio production studio @mediacorp. I haven’t been keeping count exactly, but it’s been more than a year since I stepped into the office building; I started working from home around the same time circuit breaker started last year. I was very grateful to my bosses for allowing me to work from home, because I was pregnant with Jude at the time. Fast forward to today, as I drove into the basement carpark, I felt a sense of immense gratitude for everything and everyone that is in my life right now. I’m so lucky to be in this moment. Every moment. It’s a wonderful feeling. I hope you have it too, now and then! Big shoutout to my dearest senior Junxin for helping me acclimatise to my work environment again, thank you ❤️
I’ll talk to you on-air soon! #grateful #backatwork #workingmom #radio #radiodeejay #chineseradio
拍照留念:今天是我时隔一年多,再次踏入新传媒录音室制作新电台节目内容。除了Safe Entry,工作的实体环境没有太大的改变,看得到的一切都还很熟悉。心中倒是百感交集,有一些兴奋,有一些担忧,也有一些迷茫,像是第一天上班。很庆幸,能继续在广播的道路上努力,也期待和你在音频中重逢。特别感谢师兄俊欣指点迷津!#感恩 #广播 #yes933 #我还在YES933😂
safe working environment 在 Facebook 的最佳解答
A night to remember — It’s been over a year without the backstage craze. just lucky to be healthy, working, and in a safe/tested environment to hug so many I’ve missed like family this past year while some I could only see them from afar. just good to know everyone’s well 🥰 #StarAwards2021
I can’t thank enough to everyone who made this possible, especially my #teamCatwalk @catwalkasia @catwalktaiwan @dawnminators family & chummies always & forever 🧡🔑 & grazie for the major moments sweet @dolcegabbana @ch8sg @mewatch.mediacorp @ Changi Airport T4- One Stop To Heaven Gate
safe working environment 在 IKEA Taiwan 宜家家居 Youtube 的最讚貼文
新冠肺炎疫情改變了我們許多,不論是生活和工作模式都受到了影響。Ericsson讓8萬5千名員工在家工作,並提供免費的家具給員工,打造安全又舒適的居家工作環境。IKEA很榮幸成為Ericsson的全球合作夥伴,同來自瑞典的IKEA和Ericsson,分享安全性,可持續性,創新和家庭等價值觀,這使此次的合作更加契合!IKEA是居家佈置的專家,透過提供最佳解決方案,解決在家工作所面臨的挑戰,並創造個人化的居家工作空間。
The COVID-19 pandemic has changed work/life patterns for many of us. Ericsson is migrating 85,000 employees to work from home and also provide free furniture to support their employee to build up a safe and comfortable home office environment. IKEA is honored to be Ericsson's global partner to provide good quality furniture to their employees. IKEA and Ericsson are both from Sweden and share values of safety, sustainability, innovation, and family, making this a perfect match! IKEA is the home furnishing specialist. We know the challenges of working from home and how to overcome them. The best solution will be tightened in the existing home environment to create your personal home working space.
safe working environment 在 Victor Tsui Youtube 的精選貼文
Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lucky enough to have gyms still open to them, this is a perfect workout for you!
Grab a set of light to medium dumbbells to push your body for 8-12 reps. It should feel difficult by the last few reps of each exercise, that's when you know you've chosen the right weight for the exercise. If you don't have any dumbbells, try to find alternatives to use at home.
This is a 45 min - 1 hour workout depending on your rest times and number of sets. Do this 3 times a week along with your other workouts, cardio and strict dieting, to help achieve your fat loss & muscle building goals. If you do this properly, this will help with your body transformation, build a lean and defined upper body in 8-12 weeks!
Workout:
Superset #1
1:02 - Dumbbell Chest Press
1:29 - Skull Crushers
Superset #2
2:09 - Seated Shoulder Press
2:34 - Standing Bicep Curls
Superset #3
2:57 - Chest Support Row
3:27 - Incline Bicep Curls
Superset #4
3:59 - Seated Side Raises
4:26 - Overhead Single Arm Tricep Extensions
Film Location: Ritz Carlton Hong Kong 118th Floor Fitness Centre
#upperbody #workouts #fitness #vtfit #
Last Video: Full Body Home Workout - https://bit.ly/everdayworkout
STAY TUNED for more FREE full workout programs coming soon to my Youtube channel and website!
SUBSCRIBE for more FREE workouts:
https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg?sub_confirmation=1
FOLLOW me on:
https://www.instagram.com/victortsui/
Website:
https://www.vtfitspace.com/
FREE Programs Playlist:
https://www.youtube.com/playlist?list=PL5xClT_AK2tMGxxVpIrz_Z1ek1IbALQyp
Disclaimer: Before you start your workout, please make sure you are in good health and physical wellbeing. Consult with a doctor before beginning any exercise programs. If you are sick or injured, please consult your physician or doctor to seek professional advice before performing any of these programs. By performing any workout exercises, you are doing them at your own risk. I will not be responsible or liable for any injury sustained as a result of my workout videos or programs. To avoid injuries during a workout, please perform each exercise with correct form. Make sure you are in a safe and controlled environment while you are working out.
Results are not 100% guaranteed, the best results are from following a program suited for you and a diet to control your daily caloric intake, whether it be a deficit or surplus. Keep in mind results don’t come overnight and it takes discipline, determination and most importantly time for your body to change and adapt to what you’re trying to achieve. You may feel muscle pain (DOMS) from doing these workouts depending on your level of fitness and past history with working out. This is normal and you can choose to take proper rest for your muscles to recover. I am here to help show different types of workouts that may help different people achieve their goals, whether it is inside a gym or not. Again, workout safely the top priority is your health and safety.
safe working environment 在 Victor Tsui Youtube 的最佳解答
Get in this 15min full body workout to help tackle your weight loss and fat loss goals. A home workout using your bodyweight that you can do with no equipment, only an exercise mat is needed. This workout will help jumpstart your weight loss and fat loss goals or just to get into a routine of being more active. Add this to your other workout routines, cardio for the best results.
All workouts are most effective when combined with proper dieting, healthy eating, a caloric surplus or deficit depending on your goals. Remember abs are made in the kitchen!
Filming location - Ritz Carlton Hong Kong 118th floor fitness centre
STAY TUNED for my FREE full workout programs coming soon to my Youtube channel and website!
Subscribe for more FREE workouts:
https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg?sub_confirmation=1
Follow me on:
https://www.instagram.com/victortsui/
Website:
https://www.vtfitspace.com/
FREE Programs Playlist:
https://www.youtube.com/playlist?list=PL5xClT_AK2tMGxxVpIrz_Z1ek1IbALQyp
Disclaimer: Before you start your workout, please make sure you are in good health and physical wellbeing. Consult with a doctor before beginning any exercise programs. If you are sick or injured, please consult your physician or doctor to seek professional advice before performing any of these programs. By performing any workout exercises, you are doing them at your own risk. I will not be responsible or liable for any injury sustained as a result of my workout videos or programs. To avoid injuries during a workout, please perform each exercise with correct form. Make sure you are in a safe and controlled environment while you are working out.
Results are not 100% guaranteed, the best results are from following a program suited for you and a diet to control your daily caloric intake, whether it be a deficit or surplus. Keep in mind results don’t come overnight and it takes discipline, determination and most importantly time for your body to change and adapt to what you’re trying to achieve. You may feel muscle pain (DOMS) from doing these workouts depending on your level of fitness and past history with working out. This is normal and you can choose to take proper rest for your muscles to recover. I am here to help show different types of workouts that may help different people achieve their goals, whether it is inside a gym or not. Again, workout safely the top priority is your health and safety.
safe working environment 在 Creating a safe working environment - YouTube 的推薦與評價
As a business owner, you need to maintain a work environment without risks to health and safety, so far as is reasonably practicable. ... <看更多>