🤩 Will be great fun leading the ladies group ride for #Rapha tomorrow morning🚴🏽♀️🚴🏽♀️🚴🏽♀️🚴🏽♀️🚴🏽♀️💨
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Simply sign up from the RCC app and let’s enjoy the ride girls 💗 🙋🏽♀️🙋🏽♀️🙋🏽♀️🙋🏽♀️
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Repost from @rapha_asia using repost_now_app - “As an triathlete riding no doubt is big part of racing, but to me, I see cycling as one of my lifelong commitments.
Everytime I ride on my bike, the taste of freedom and passion fills my heart, just like the passing scenery and fresh air. To strip my right to bike is like locking myself up in a dungeon.”
Leanne Szeto (RCC45081), ex-National triathlete, founder of Trip Triathlon Coaching, Hong Kong.
RCC members in Hong Kong can join Leanne for our Women’s 100 Build-up Ride this Saturday at Castle Peak Road and get her insights on building fitness and confidence ahead of the big day.
Sign up on the RCC app for more.
Join us and learn new skills from the workshop and be an Everyday Trailblazer.
#womens100
rapha hong kong 在 Leanne Szeto 司徒兆殷 Facebook 的最佳貼文
The Ambitious 220 charity ride will help to raise awareness on the Autism Spectrum and invaluable funds for the RCCHKG’s appointed local charity, Autism Partnership Foundation (APF).
Members from the RCCHKG together with the Randonneurs Hong Kong are challenging ourselves to ride 354km (220miles) from 21st-27th. Whether riding across the week or hammering it in one, our efforts will be raising money to help fund APF's invaluable work in improving opportunities for people on the Autism Spectrum.
Find out more via the fundraising page, we hope you can sponsor us in raising funds for this truly meaningful cause.
Ambitious 220 慈善騎行目標在幫助提高人們對自閉症可能帶予患者的各種問題的認識,並為 RCCHKG 指定的本地慈善機構愛培自閉症基金 (APF) 籌款幫助自閉症患者。
RCCHKG會員和 Randonneurs Hong Kong 將會嚮應及以從英國同一活動為藍本挑戰自己,於 6 月 21 日至 27 日騎行累計 354 公里(220 英里)。
閣下可以透過我們的籌款專頁了解更多活動內容,並希望閣下可以贊助我們,為這個真正有意義的騎行籌集捐款,以讓APF在協助自閉症患者生活上可以更進一步得到改善。
https://go.sparkraise.com/rcchkg-june-challenge-ambitious-220
#ambitious220 #rcchkgambitious220
Rapha Hong Kong Rapha
rapha hong kong 在 Tiffany Shek 註冊營養師 Facebook 的最佳貼文
Recap! Recipes created for @rapha_rcc for the past 7 weeks ✍🏽👩🏻🍳📸. Grateful for the different kinds of work we cover as Registered Dietitians 🤙🏾 @ Rapha Hong Kong