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#大家中秋節休假大快樂
中秋烤肉節連續假期～
你要怎麼度過呢⁉️
馬可老師這個工作狂
想當然是用上課來渡過🥳🥳
連假第一天當然就要來ㄧ堂～
學生指定的
中秋Brunch 烤龍蝦課程
🌙🌙🦞🦞🦞🥩🥩🥩❤️❤️
煙花女醬汁爐烤龍蝦尾大麥燉飯
Roast lobster tail with barley in
“Puttanesca” sauce .
這道新菜最近老師我的
心頭教學好菜
義大利經典的煙花女醬汁
襯托龍蝦的鮮甜
烘烤後來自大海鹹香的
香氣走向
更是顛覆腦中的既定印象
用高營養價值的
全穀大麥（小薏仁)取代白米
做成義大利🇮🇹燉飯的風格，
大量的膳食纖維對消化代謝很有幫助、
和蔬菜、香料、高湯、白酒細細燉煮後、讓你一次就攝取到
維生素、蛋白質、油脂、好的澱粉等各類養分
才能滿足假日一大早來上課
的同學們想吃Brunch 慾望啊⋯⋯
Ps-因為學生們粉認真
老師私心把龍蝦尾換成了整支波士頓龍蝦🦞😆💯
#everybodygoodmorning
#這道好菜收錄於新書122頁
#高代謝地中海料理苦情煙花女爐烤龍蝦尾大麥燉飯
趁著繁忙既工作中有點喘息空間，即與友人來到空間開揚又舒適既Grissini享受一個悠然自在既午餐，好好舒解一下繃緊既情緒，絕對需要一個好好放鬆既下午。
3 Courses Set Lunch實在抵食，當中極度喜歡頭盤中的Slow Cooked veal loin in tuna sauce and caper，基本每逢一見有時都會必點，這兒做得很好，牛仔肉依然嫩滑且帶微微肉香，配合鮮味既吞拿魚醬，咸到恰到好處，沒有蓋過肉香，令人越吃越滋味；當然在清新而酸溜溜既蕃茄沙律內加入甜美的士多啤梨是神來一筆，更添深度。
而主菜既Spaghetti in puttanesca sauce更是美味動人，以蕃茄、黑橄欖、酸豆及鯷魚煮成的醬汁咸鮮兼備，並以鮮甜既葡萄蝦點綴，每一口都是欲罷不能既美味。還有Braised codfish, tripe, mussels and lemon，口味清新，集合了嫩滑、爽口及鮮甜於一身，是美妙的組合。
最後，大家更嚐到了美味的warm brioche bread with sabayon，圓滿地為是日午聚劃上句號。
喺Cornwall嘅最後一晚，點都要用盡個廚房佢。呢度盛產吞拿魚同沙甸魚，所以買咗少少返嚟煮。煎香佢，再配個蕃茄臭雞醬(puttanesca)。剩餘嘅醬汁用嚟撈個腸仔意粉😂
Our last night in beautiful Cornwall and for dinner I’ve made use of two of their famous produce: Tuna and Sardines. Made a tomato based puttanesca sauce that complimented the fish very well. Used the remaining sauce to make a Frankfurter pasta 😂
For this episode, we demolished a 5KG Christmas Feast in the comfort of my home, courtesy of Cheers! Cheers generously sent a whole host of food straight to my doorstep, a Season’s Miracle Set ($200 net) and a Traditional Roasted Whole Turkey with Truffle Chestnut Stuffing ($83 net). The set serves 4-6 people comfortably while the turkey easily weighed close to 4KG.
Each dish came neatly packed in clear containers and the turkey was foil-wrapped to retain heat and moisture. Conveniently, the sauces (most of the dishes come with one) were packed separately and utensils were provided. It even came with a mixing bowl for the salad and tongs for tossing.
Flavour-wise, all the components were very good, but the standout dishes would be the Christmas Cobb Salad and Roasted Whole Turkey. The salad contained a delicious assortment of protein and greens, including smoked duck and tuna, elevated by the richness and creaminess of the added avocado and the Thousand Island dressing.
The turkey was huge, moist and tender. When I pulled the pieces apart, they dripped with turkey juices that made a luxurious mess on the pan. The bed of vegetables that the turkey came with soaked up all these juices that made them a splendid treat in between the turkey. The stuffing was so meaty and savoury that I initially thought it was sausage, but it was actually a truffle chestnut stuffing.
The Season’s Miracle Set comes with:
1. Christmas Cobb Salad comprising of Turkey Ham, Smoked Duck, Tuna Flakes, Hard-boiled Eggs, Avocado, Sweet Corn, Mixed Nuts, Tangy Thousand Island Aioli
2. Pasta Puttanesca with Olives, Capers, Anchovies and Tomato
3. Truffle Potato Gratin with Herbs and Parmigiano Reggiano
4. Market Seafood Boil with Louisiana Cajun Sauce
5. Roasted Norwegian Salmon Fillet with Aromatics served with Roasted Vegetables and Citrus Dill Butter Sauce
6. Breaded Chicken Roulade, Roasted Shallots with Herbs and Raisin Jus
7. Char-grilled Mediterranean Vegetable Kebab with Dukkah Spice
8. A Festive Dessert Platter containing Assorted French Pastries with Chocolate Eclairs and Berries
9. Choice of Coca-Cola, Iced Lemon Tea or Jasmine Green Tea
Pre-order this set and the Whole Roasted Turkey at any one of these 49 Cheers and FairPrice Xpress outlets: https://bit.ly/CheersDeli
Cheers Facebook - facebook.com/CheersSG/
Cheers Instagram - instagram.com/cheers_sg/
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Japanese recipe：http://cookpad.com/recipe/3306412
The report in my blog：http://ameblo.jp/cooking-s-papa/entry-12052614006.html
●Ingredients(for 1 person)
80g pasta
4 mussels
50g asari clams
1/4 squid
2 shrimp
some Italian parsley
1 tbsp EXV olive oil
●sauce
1/2 garlic
1 chili pepper
200g whole tomato
2 tbsp olive oil
50ml white wine
some salt and pepper
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BGM：☆(Star): https://www.youtube.com/watch?v=wVI98i6vigc
http://commons.nicovideo.jp/material/nc151
Composition/performance ：igrek-U
http://www.youtube.com/user/igrek2U?feature
3 tbsp olive oil · 1 onion, finely chopped · 2 large garlic cloves, crushed · ½ tsp chilli flakes (optional) · 400g can chopped tomatoes · 5 anchovy fillets, finely ... ... <看更多>
Ingredients · Salt to taste · tablespoons olive oil · or more cloves garlic, lightly smashed and peeled · or more anchovy fillets · 28-ounce can whole plum tomatoes ... ... <看更多>
puttanesca sauce 在 Puttanesca Sauce Recipe - Grace Parisi - Food & Wine ... 的相關結果
1/4 cup extra-virgin olive oil · 3 garlic cloves, peeled · 6 anchovy fillets · 1/4 teaspoon crushed red pepper · 1 tablespoon tomato paste · One 35-ounce can whole ... ... <看更多>