Healthy loving doesn't mean giving up sweetness, which I love in the morning. Just use a natural sweetener like Equal Gold to give sweetness to your oats, without all the calories and nasty side effects of sugar 🌿Thank goodness for stevia 🙌#EqualGold
Chocolate Protein Oat
(Serves 1)
1/2 cup rolled oats
2 tsp Granulated stevia (to taste)
1 tsp white Chia seeds
1 serve protein powder
1/2 cup almond milk unsweetened
1/2 cup water
Put the lid on. Give it a good shake. Put in the fridge overnight.
Top with fruit
「protein powder side effects」的推薦目錄:
protein powder side effects 在 Team Juicy Facebook 的最讚貼文
Healthy loving doesn't mean giving up sweetness, which I love in the morning. Just use a natural sweetener like Equal Gold to give sweetness to your oats, without all the calories and nasty side effects of sugar 🌿Thank goodness for stevia 🙌#EqualGold
Chocolate Protein Oat
(Serves 1)
1/2 cup rolled oats
2 tsp Granulated stevia (to taste)
1 tsp white Chia seeds
1 serve protein powder
1/2 cup almond milk unsweetened
1/2 cup water
Put the lid on. Give it a good shake. Put in the fridge overnight.
Top with fruit