As hijabis , hair is everything . Oleh itu kami tidak lari daripada masalah keguguran rambut lebih lebih lagi dalam cuaca yang panas 💕🧕🏻 sebab itulah saya menggunakan @Goodvirtuesco Hair Fall Control Shampoo ✨ dan Hair fall control Tonic . Ia diformulasikan with Loquat Leaf and Red clover extract to help strengthen hair follicles ✨💕 dan mengandungi organic Habbatus sauda untuk kesegaran yang berpanjangan ✨
Fyi , @goodvirtuesco x @tudungpeople having a contest which you stand a chance to win Good Virtues Co. x Tudung People designer scarf worth RM99/piece.
1.Purchase Good Virtues Co. products worth RM20 & above in a single receipt @watsonsmy
2.Take a picture of the receipt & answer this correctly
All Good Virtues Co. products contain Organic Habbatus Sauda Oil - TRUE or FALSE
3.Send the picture of the receipt and the correct answer to 0103879212
4.That’s it! Contest from: 25/05/2021 - 23/06/2021
Good luck ladies!
#GoodVirtuesCo #CelebrateYourNoor
同時也有8部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ...
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- 關於picture correct 在 Joanna Soh Official Youtube 的最讚貼文
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picture correct 在 Facebook 的最佳解答
As hijabis , hair is everything . Oleh itu kami tidak lari daripada masalah keguguran rambut lebih lebih lagi dalam cuaca yang panas 💕🧕🏻 sebab itulah saya menggunakan @Goodvirtuesco Hair Fall Control Shampoo ✨ dan Hair fall control Tonic . Ia diformulasikan with Loquat Leaf and Red clover extract to help strengthen hair follicles ✨💕 dan mengandungi organic Habbatus sauda untuk kesegaran yang berpanjangan ✨
Fyi , @goodvirtuesco x @tudungpeople having a contest which you stand a chance to win Good Virtues Co. x Tudung People designer scarf worth RM99/piece.
1.Purchase Good Virtues Co. products worth RM20 & above in a single receipt @watsonsmy
2.Take a picture of the receipt & answer this correctly
All Good Virtues Co. products contain Organic Habbatus Sauda Oil - TRUE or FALSE
3.Send the picture of the receipt and the correct answer to 0103879212
4.That’s it! Contest from: 25/05/2021 - 23/06/2021
Good luck ladies!
#GoodVirtuesCo #CelebrateYourNoor
picture correct 在 Syazayusof Facebook 的精選貼文
Omg im so in love with all of this 😍❤️ The Good Virtues Co. hair fall control shampoo and hair fall control tonic are formulated with loquat leaf and red clover extracts to help strengthen hair follicles . So lepas ni dah tak perlu risau lagi hehe
Good news !! Jom join Good Virtues Co. X Tudung People X Watsons Contest 😊
1.Purchase Good Virtues Co. products worth RM20 & above in a single receipt @watsonsmy
2.Take a picture of the receipt & answer this correctly
All Good Virtues Co. products contain Organic Habbatus Sauda Oil - TRUE or FALSE
3.Send the picture of the receipt and the correct answer to 0103879212
4.That’s it! Contest from: 25/05/2021 - 23/06/2021
Lets join now and goodluck 🤩👍🏻
#GoodVirtuesCo #CelebrateYourNoor
@goodvirtuesco @tudungpeople @watsonsmy
picture correct 在 Joanna Soh Official Youtube 的最讚貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
How to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh
Are you doing some of the most basic exercises correctly? Squats, lunges, push-ups and planks are some of the most common exercises we do whether it's following an online workout video, in the gym or joining a group class. Why? They are total body toning at its best!
Done correctly, these exercises will help you sculpt sexy curves, get you stronger plus and they have tons of variations for you to keep progressing. However if done incorrectly, you could hurt your lower back, knees, and fail to see results.
In this video, I'll be guiding you through step-by-step on how to perform a squat, lunge, push-up and plank correct. I'll be showing you the common mistakes to avoid and adjustments to make in ensuring your form is perfect.
Practice it by looking at the mirror and every time you do your workout, just remind yourself of these few pointers to take note of. LIKE & SHARE this video with your friends. =)
________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
How to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh
picture correct 在 Joanna Soh Official Youtube 的最讚貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh
Are you seeing results in your training? Do you consume pre and post workout meal? Is it important? What's the function? When is the best time to eat? In this video, I break down the purpose of pre-workout vs post-workout meals, the correct meal timing and what you should be eating.
Consuming the RIGHT PRE & POST WORKOUT MEALS can play a huge role to your workout performance and results. Watch this video to learn more. =)
________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh
picture correct 在 DREAM清醒夢LUCID Youtube 的精選貼文
在我搬去中國之前,我對川普並沒有太大的感覺
從中國回到英國後,發現許多沒有什麼經濟壓力的白左總是用力的批評根本沒有習近平一半糟糕的川普
香港離他們很遠,他們並不知道真正恐怖的政府是怎樣的
更遠的美國,因為有著共同的語言
不管美國還是英國...各地“白人“自動被歸類一種有原罪的白人
每一個白人做的事情,全世界的所有白人都得承擔
I never had strong feelings about Trump. I always knew it was politicly correct to hate him, but it wasn't until I saw Hong Kong kick off that I realised people in my social circles and family hadn't seen the whole picture. To them Hong Kong was far away. Taiwan isn't even a place anyone ever thinks about. Most people aren't exactly sure where it is on a map or what kind of a place it is. I do think China invading Taiwan is a very real risk. I can well imagine it happening within the next few years. The weaker the west becomes the higher the chance of Xi jingping making a move on Taiwan. I doubt many people would support Trump if he decided to defend Taiwan. I doubt they would miss the chance to call him interfering or an imperialist. As things stand with the riots in the US I am sure now is an excellent time for Xi to invade. Most people living in the West are so caught up with naval gazing and looking for someone to label "vulnerable" or "privileged" that they would never have time to care about Hong Kong or Taiwan.
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