We are taking a break on the National Day tomorrow! See you all on the 2nd day of the long weekend! 🚩
國慶日体息一日咁多!星期六日再見啦!😎
同時也有107部Youtube影片,追蹤數超過6萬的網紅Sungevan 洋洋,也在其Youtube影片中提到,歡迎來到新的一週新的紐約日常 這集我自己好喜歡喔 有崇崇生日影片的幕後花絮 小婷最後一個紐約週末 我的Housewarming party 人生第一次去Six Flags 還有收假前的Brunch 看完就踴躍留言給我吧! 🔹Follow me on Social Media🔹 Instagram...
「on long weekend」的推薦目錄:
- 關於on long weekend 在 Quarter Square Facebook 的最讚貼文
- 關於on long weekend 在 Dr. Kayla Teh Facebook 的最佳解答
- 關於on long weekend 在 A Happy Mum Facebook 的最讚貼文
- 關於on long weekend 在 Sungevan 洋洋 Youtube 的最讚貼文
- 關於on long weekend 在 Thuvan Pham Youtube 的最佳貼文
- 關於on long weekend 在 Beast Runners 跑山獸 Youtube 的精選貼文
- 關於on long weekend 在 我到底哪裡錯了? - 「連續假期」英文怎麼說 ... - Facebook 的評價
- 關於on long weekend 在 LONG WEEKEND - Official Trailer (HD) - YouTube 的評價
- 關於on long weekend 在 12 LONG WEEKEND WISHES ideas - Pinterest 的評價
on long weekend 在 Dr. Kayla Teh Facebook 的最佳解答
Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
on long weekend 在 A Happy Mum Facebook 的最讚貼文
{Giveaway} Children's Day is coming and thanks to Ergoworks Singapore, two of you will get to win these IMPACT Ergo-Comfort Casual Backpacks!
As mentioned in my previous post, we have been using IMPACT bags for many years as it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore).
So far, all the kids' school bags have lasted for a long time and we can bear testimony to not just the functional design, which promotes better spinal health, but the high quality and durability as well.
To spread love this Children's Day, here is your chance to win an IMPACT - IPEG-D01 - Ergo-Comfort Casual Backpack in your choice of colour (Aqua/Black/Peach).
This bag comes with a main front as well as multiple organiser compartments. It is the lightest of ergonomic bags in its category and weighs merely 450grams. The striking colours and casual yet useful design of this backpack get our thumbs up.
To join the giveaway,
🎒 Follow A Happy Mum and Ergoworks Singapore.
🎒 Like and share this post.
🎒 Leave a comment on why you would like to win this ergonomic bag.
🎒 Tag at least 3 friends with young kids, 1 in each comment. Each counts as an entry.
This giveaway ends on 8 Oct 2359hrs. Note that the winners will have to self-collect their prizes from Ergoworks. One winner will be chosen from FB and the other from IG. The IG winner will win a different bag design so hop over to join too. This giveaway is not endorsed by or affiliated with FB or IG. Good luck!
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. See what my kids picked for themselves in the last shot. Have a great weekend, people!
#ahappymum #ergoworks
#ergonomic #schoolbags #childrensday #sgkids #igsg #sgig #sgcontest #sggiveaway #giveawaysg
on long weekend 在 Sungevan 洋洋 Youtube 的最讚貼文
歡迎來到新的一週新的紐約日常
這集我自己好喜歡喔
有崇崇生日影片的幕後花絮
小婷最後一個紐約週末
我的Housewarming party
人生第一次去Six Flags
還有收假前的Brunch
看完就踴躍留言給我吧!
🔹Follow me on Social Media🔹
Instagram
https://www.instagram.com/sungevan/
Facebook
https://www.facebook.com/sungevanvlog
🔹Business Inquiries🔹
poyangsung@gmail.com
使用相機:
Canon G7X Mark ll
SONY A7C
剪輯軟體:
Final Cut Pro X
Thanks for watching!
on long weekend 在 Thuvan Pham Youtube 的最佳貼文
Trying out the cute stuff that influencers tend to pick from YesStyle!
I'm trying on 27 items so watch it till the enddd. I have another yesstyle package waiting to be tried on by yours truly. If possible I will try to have that up this weekend. For now, enjoy this try on haul and happy shoppinggg.
Stay safe, stay healthy and stay thriving x Thuvan ?
‣ I'm 167cm tall
‣ typically wear size XS
#yesstyle #tryonhaul #influencerpicks #yesstyleinfluencer
________________________________
$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb
ITEMS MENTIONED:
+ Honet - Floral Print Mesh Halter Top
pink, size S, $8.71
https://ys.style/C6x8Ppgu7gb
+ LIVIE - Ruched Cropped Camisole Top
tea green, size S, $11.62
https://ys.style/LQb3CtJu7gb
+ Trisica - Lace-Trimmed Cropped Camisole Top
white, size M, $8.18
https://ys.style/VTU3FbzP8gb
+ Sosana - Short Sleeve Lace Top
black, size L, $10.00
https://ys.style/liKy6gCP8gb
brown, size L, $10.00
https://ys.style/afDjgREP8gb
+ Bulgaris - Short-Sleeve Lace Smocked Shirt
white, size M, $17.92
https://ys.style/xINnMmHP8gb
+ KAKAGA - Long Sleeve Plain Shirt
white, one size, $16.75
https://ys.style/QamO8SKP8gb
+ Yinyanna - Wide-Leg Sweatpants
gray, size L, $20.16
https://ys.style/aZpH7tNP8gb
+ Whoosh - Spaghetti Strap Dress
G- Strap dress - black, size S, $18.82
https://ys.style/vTSLDXQP8gb
+ Nabla - Floral Embroidered Bustier
white, size S, $20.68
https://ys.style/QZ17dBTP8gb
+ Serendipitous - Mini Pencil Skirt
black - size S - $14.68
https://ys.style/NkLSoYZP8gb
+ Coshield - Undershorts
black, size L, $4.24
https://ys.style/7ggUU91P8gb
almond, size L, $4.24
https://ys.style/7ggUU91P8gb
+ Windflower - Strapless Bra
black, one size, $11.37
https://ys.style/uGfUAr5P8gb
nude, one size, $11.37
https://ys.style/uGfUAr5P8gb
+ Shinto - Cutout Hair Claw
4 - blue, one size, $3.83
https://ys.style/7uKatdaQ8gb
+ 4.4 STUDIO - Plain Hair Claw
amber, one size, $3.62
https://ys.style/9TriB3fQ8gb
transparent, one size, $3.62
https://ys.style/9TriB3fQ8gb
+ Yukami - Plain Hair Claw
grass green, one size, $4.24
https://ys.style/X9lQ0zjQ8gb
+ Gold Beam - Butterfly Hair Claw
transparent butterfly hair clip, one size, $3.72
https://ys.style/pZRiybmQ8gb
yellow transparent butterfly hair clip, one size, $3.72
https://ys.style/pZRiybmQ8gb
+ Gemsha - Freshwater Baroque Pearl Ring
white, one size, $4.45
https://ys.style/t8u5hOyQ8gb
+ Studio Nana - Faux Pearl Butterfly Dangle Choker
silver, one size, $7.03
https://ys.style/rSoc0MAQ8gb
+ YUGGI - Butterfly Charm Chain Necklace
1 pc - butterfly charm chain necklace, one size, $4.14
https://ys.style/ml3EOtDQ8gb
+ Studio Nana - Faux Pearl Double-Layered Necklace
1 pc - double layers - gold, one size, $5.90
https://ys.style/eNBIv0FQ8gb
+ Seirios - Beaded Flower Choker
2501 - necklace - multicolour, one size, $4.75
https://ys.style/C6xzqXIQ8gb
2501 - necklace - blue, one size, $4.75
https://ys.style/DewEyJKQ8gb
________________________________
Socials
‣ Instagram: https://www.instagram.com/thuvnn/
‣ Tiktok: https://vm.tiktok.com/ZSCmnWqQ/
‣ Twitch: https://www.twitch.tv/thuvnn
‣ Spotify: https://open.spotify.com/user/thuvnnp
‣ Pinterest: https://pin.it/7lxenr9
‣ Business inquiries: business@thuvanpham.co
________________________________
MUSIC:
‣ Music by DJ GONZ - The Sweet Life - https://thmatc.co/?l=6D2969A0
________________________________
☁︎ ☁︎ ☁︎
Name: Thuvan Pham
Content: Fashion, Beauty, Lifestyle, Travel
Camera (video specific): Canon g7x mark ll
Editing program: Final Cut Pro
________________________________
$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb
FTC: YesStyle links are affiliate.
on long weekend 在 Beast Runners 跑山獸 Youtube 的精選貼文
FORMOSA TRAIL 福爾摩沙古
main loop with my wife Eva Lobo. This course is maintained by Petr Novotny and @Beast Runners 跑山獸 since 2015 for Formosa Trail trail running event. This main circle is 22km long with significant elevation gain of 1700m. Average trail runner need 6 hours as we did, however average hiker should count with 10 hours.
This course is mid-altitude mountains on east from Puli 埔里. Course is beautiful with pleasant forest and several views. Even during hot summer day temperature in this forest is nice. All course is single track with several challenging parts, last 6km are downhill on concrete road.
Formosa Trail 福爾摩沙古
event is held every year last weekend of November and runners participate in 16, 40, 75 and 104km with start in Solas Hotel 天泉溫泉水 on Liyutan lake 鯉魚潭. Formosa Trail is very popular trail running event among overseas runners from Japan and Hong Kong.
If you go explore never forget to have GPS (with uploaded GPX) and all equipment and food and water for whole day.
Map (can download GPX): https://en.mapy.cz/s/jarobazazu
Course descripton:
青山橋 (600m)
板仔寮 1380m
舊武界越山 1668m
武界越山主峰1524m
武界越山南峰 1575m
獅凸魯山 1587m
武界山 1500m
additional mountains nearby:
界越山 1507m
橫屏山西峰 1442m
Formosa Trail: http://www.formosatrail.com/
Beast Runners 跑山獸 : https://beast.run/shop
#跑山獸
#beastrunners
#formosatrail
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/torus/tonic
License code: DUTO6D1RTPCSQTNN
on long weekend 在 LONG WEEKEND - Official Trailer (HD) - YouTube 的推薦與評價
They found each other just in time. Watch the trailer for #LongWeekendMovie now - in theaters March 12. ... <看更多>
on long weekend 在 12 LONG WEEKEND WISHES ideas - Pinterest 的推薦與評價
May 1, 2017 - Explore Delene's board "LONG WEEKEND WISHES", followed by 142 people on Pinterest. See more ideas about long weekend, long weekend quotes, ... ... <看更多>
on long weekend 在 我到底哪裡錯了? - 「連續假期」英文怎麼說 ... - Facebook 的推薦與評價
「連續假期」,跟周末連在一起的話,是個long weekend. 不過,很多人直接說數字: ☆ 比方說,連續放三天假,我們會說three-day weekend. ☆ 根據天數來改變, ... ... <看更多>