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是因為夏天的原因嗎？👙 最近灣仔的修身瑜伽課反應很熱烈呢！如果九月加開星期五晚 7:15pm Slimming Yoga 及 8:30pm Yin Yang Yoga，大家會選擇 FRIDAY NIGHT OUT🍻 還是來上課🧘🏻♀️呀? 🤔💭 民意調查一下，告訴我吧! 🙂💕
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Demand of my Slimming Yoga class in WANCHAI is getting higher! 👏🏽 What if I start two more classes EVERY FRIDAY 7:15pm Slimming Yoga / 8:30pm Yin Yang Yoga, what would you choose between FRIDAY NIGHT OUT🍻 and MY YOGA CLASS🧘🏻♀️? Let me know xx❣️
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🧘🏻♀️Wearing Team Reebok
📸 Photo Credits 官燕棧
是因為夏天的原因嗎？👙 最近灣仔的修身瑜伽課反應很熱烈呢！如果九月加開星期五晚 7:15pm Slimming Yoga 及 8:30pm Yin Yang Yoga，大家會選擇 FRIDAY NIGHT OUT🍻 還是來上課🧘🏻♀️呀? 🤔💭 民意調查一下，告訴我吧! 🙂💕
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Demand of my Slimming Yoga class in WANCHAI is getting higher! 👏🏽 What if I start two more classes EVERY FRIDAY 7:15pm Slimming Yoga / 8:30pm Yin Yang Yoga, what would you choose between FRIDAY NIGHT OUT🍻 and MY YOGA CLASS🧘🏻♀️? Let me know xx❣️
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(Class Schedule Jul 6 - 11) - The supine spinal twist is easily one of my favourite poses as it releases the pressure in the lower and middle back, and thus relieving back pain when done regularly and with an awareness with breathing. Come and experience a backpain-free week (and hopefully backpain-free for a lifetime!) in one of these classes:
Check out one of these classes:
Vinyasa (Flow) yoga classes in Epic Yoga (3/F Man Hing Building, 79 - 83 Queen's Road Central, Central):
Jul 6 (Mon), 10:30 - 11:30am Yin & Pranayama
Jul 6 (Mon), 12:15 - 1:15pm Hatha Yoga
Jul 7 (Tue), 7:30 - 8:30am Vinyasa Flow
Jul 8 (Wed), 12:15 - 1:15pm Yin Yoga
Jul 10 (Fri), 7:30 - 8:30am Vinyasa Flow
Online Yoga Classes on Yoogaia Asia:
Jul 6 (Mon), 2 - 3pm: Vinyasa Level 1
Jul 9 (Thu), 1 - 1:30pm: Sun Salutations
Jul 9 (Thu), 1:30 - 2pm: Twist and Sweat
Vinyasa (Flow) classes @ J Residence (super small group class in Wanchai, private message for details):
Jul 6 (Mon), 7:30 - 8:30pm (NEW TIMESLOT)
Jul 8 (Wed), 7 - 8:15pm
Jul 11 (Sat), 10-11:15pm
