We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
.
Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
.
Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
.
Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
.
Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
.
Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
.
.
.
#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有469部Youtube影片,追蹤數超過15萬的網紅Gina music,也在其Youtube影片中提到,Don't forget to turn on the bell icon for future uploads 🔔✔️ 西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎 追蹤Gina music社群挖掘更多音樂🌹 facebook👉 https://www.facebook.com...
meant it 在 Facebook 的最佳解答
So this happened…
Back in 2019, before the world was hit by a pandemic, I had the opportunity to work on a movie called Kate, now no.1 on Netflix. I played the mysterious but pivotal (or so I thought 😂) role of “Mother” which was meant to give an insight into Kate’s background and how she came to be the bad-ass assassin she is. I was on set with the incredible Mary Elizabeth Winstead, had a couple scenes with Woody Harrelson (very charming and funny) and had the great pleasure of working with and learning from the insanely talented Cedric Nicolas-Troyan. But, as things often do in the movies, the characters of “Mother” ended up not making the final cut 😭😭😭 and so unfortunately all I have left of the experience is this selfie with Mary at the wrap party in Bangkok and my memories! Although you can imagine my disappointment of not seeing myself on screen after so much hype and anticipation, it was still a truly amazing experience of be part of such an epic movie. If you haven’t already done so, make sure you watch it. It’s crazy intense!
Oh and anyone notice that hottie Kentaro? 😝😍😉
#kate #katethemovie #netflix #ohwell #lifegoeson #thatsshowbiz #mother #maryelizabethwinstead #cedricnicolastroyan #woodyharrelson
meant it 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的精選貼文
史瓦帝尼認為排除台灣違反聯合國憲章
史瓦帝尼總理戴克禮敦促聯合國考慮讓台灣有意義的參與,尤其是WHO、ICAO及UNFCCC,納入台灣,聯合國才有希望實現它的目標,平等顧及各會員國的利益。
自疫情以來,台灣持續向世界各國分享經驗與資源,與聯合國會員國一起實現聯合國大會主題,將台灣排除在聯合國這個理應服務全球公民的體系之外,並歧視台灣人民,嚴重違反聯合國憲章不可撼動的原則。
台灣的夥伴價值,值得聯合國重視。
—
Thanks to #Eswatini Prime Minister Cleopas Dlamini for his words backing #Taiwan's meaningful participation in UN systems at #UNGA76:
"The persistent exclusion of the Republic of China (Taiwan) from the United Nations and the discrimination of its citizens in a system meant to serve international citizens, is a gross violation of the unshakeable principles of the UN Charter. Since the start of the COVID-19 pandemic, Taiwan, in solidarity with UN Member States, made a significant contribution in realizing the theme of this year's session.
Eswatini would again this year continue to urge the United Nations to consider the meaningful participation of Taiwan, especially in the World Health Organisation, the International Civil Aviation Authority and the United Nations Framework Convention on Climate Change. With this inclusion of Taiwan, it is our hope that the UN will be living up to its objectives and equally serving the interests of all its member states.
The path to 2030 on the attainment of the UN SDGs was dented as a result of the pandemic, and Taiwan, adhering to the principle of leaving no one behind, shared its disease prevention expertise and experience with more than 80 countries and further assisted 40 countries make headway in ICT, agriculture, education and health.
Furthermore this year, in demonstrating that 'Taiwan Can Help, and Taiwan is Helping', Taiwan continued to send medical assistance, in the form of medical specialists and protective equipment for Eswatini’s health sector. It is in this light that we call upon for the recognition of Taiwan's efforts for the global well-being.
Lastly, the Kingdom of Eswatini can attest to the fact that Taiwan is an indispensable partner and would, if given an opportunity, play a meaningful role in the global body."
Taiwan's vision of global partnership can serve as a valuable reference for the UN.
#PartnershipForTheGoals
meant it 在 Gina music Youtube 的最讚貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel 👉https://p.opay.tw/WSwM8
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://zacharyknowles.lnk.to/strangertome
👑Zachary Knowles
https://www.instagram.com/zacharyknowles/
https://www.facebook.com/zacharyknowlesmusic
https://www.tiktok.com/@zacharyknowlesmusic
https://twitter.com/zacharyknowles
---------------------------------------------------------------------------
Lyrics:
I think we're running out of things to say
我想我們已經沒有什麼好說的了
Come in the room and you just walk away
你走進我的房間又離開
Walk away
消失在我的視線裡
Show me you care, just pick a fight with me
讓我知道你在乎我 哪怕是和我爭吵
'Cause l'd rather try than go out quietly
因為我寧願嘗試也不願安靜的離開
Quietly
悄無聲息地
Whoever said things get better with time was a liar
時間可以治癒一切是個謊言
I'm tired and you're letting go
我在努力改變而你卻計畫著離開
We're so far away from the place that we started
我們已背離初心太遠
It feels like we're strangers in this apartment
這種感覺好像我們只是住在同一所公寓的陌生人
I don't know what changed, this was all that we wanted
我不知道是什麼改變了這一切 我們想要的僅僅是和好如初
You used to be my daydream, baby
親愛的 你曾經是我日思夜想的人
Now you're just a stranger to me
但現在你於我而言卻只是一個陌生人
Stranger to me
彼此互不相識
We leave our problems for another day
在那天我們把一切煩惱拋在腦後
'Cause I don't think we'd solve 'em anyways
因為我認為我們不會去解決
Anyways
無論怎樣
You've got a head full of issues
你的腦海裡充斥著各種麻煩
Turn away when I kiss you
當我親吻你時你躲開了
So sad to me, wasn't meant to be
這傷透了我的心 我知道這意味著什麼
Whoever said things get better with time was a liar
時間可以治癒一切是個謊言
I'm tired and you're letting go
我在努力改變而你卻計畫著離開
We're so far away from the place that we started
我們已背離初心太遠
It feels like we're strangers in this apartment
這種感覺好像我們只是住在同一所公寓的陌生人
I don't know what changed, this was all that we wanted
我不知道是什麼改變了這一切 我們想要的僅僅是和好如初
You used to be my daydream, baby
親愛的 你曾經是我日思夜想的人
Now you're just a stranger to me
但現在你於我而言卻只是一個陌生人
We're so far away from the place that we started
我們已背離初心太遠
It feels like we're strangers in this apartment
這種感覺好像我們只是住在同一所公寓的陌生人
I don't know what changed, this was all that we wanted
我不知道是什麼改變了這一切 我們想要的僅僅是和好如初
You used to be my daydream, baby
親愛的 你曾經是我日思夜想的人
Now you're just a stranger to me
但現在你於我而言卻只是一個陌生人
Stranger to me
彼此互不相識
You used to be my daydream, baby
親愛的 你曾讓我魂牽夢縈
Now you're just a stranger to me
現在卻淪為了陌生人
歌詞翻譯 : 八點三十五
#zacharyknowles #strangertome #Lyrics #西洋歌曲推薦
meant it 在 LEE Youtube 的最讚貼文
🎧 數位聆聽: https://umg.lnk.to/LEEOFL
🎬MV觀賞: https://youtu.be/lkVM65QADxM
🔔 訂閱LEE頻道: https://bit.ly/2VzqfnG
📱全面追LEE
Instagram: https://www.instagram.com/leesunwang/
Facebook: https://www.facebook.com/leesunwang/
前陣子,LEE在線上與媒體暢聊新單曲〈Old Fashion Luv〉的創作秘辛,並首度帶來〈Old Fashion Luv〉的吉他版本表演,絕對會帶給你不同的聆聽感受!
〈Old Fashion Luv〉
詞:LEE、海大富
曲:KVN、剃刀蔣、LEE
Hook:
Call me if you’re hurt
I’m here for u forever
I know it sounds so blah
so old fashion luv
Call me if everything’s over
I promise I’ll protect ya
I know it sounds like bluff
So old fashion luv
Verse 1:
Baby girl,妳說的話
我裱了框,掛在牆上
最明亮的地方
妳的髮香,我帶回家
用心Take care
在房間開了花
換了床單,也開了窗
就是希望今晚妳能留下
妳卸了妝,不再躲藏
成為日常
Hook:
Call me if you’re hurt
I’m here for u forever
I know it sounds so blah
so old fashion luv
Call me if everything’s over
I promise I’ll protect ya
I know it sounds like bluff
So old fashion luv
Bridge :
You know that I luv u, right
You meant the most in my life
Don’t wanna scare u but I
I’ll kill for you every time
If you need him gone I might…
woah woah
Verse 2 :
Baby girl,妳種了花
佈置了家,然後再慢慢的忘記他
You got my key, you’ll be my queen
將過去 鎖在舊行李箱
新的牙刷,更大的床
在一起養了妳最愛的貓
床頭燭光,我對妳唱
Oh baby baby
Hook:
Call me if you’re hurt
I’m here for u forever
I know it sounds so blah
so old fashion luv
Call me if everything’s over
I promise I’ll protect ya
I know it sounds like bluff
So old fashion luv
#LEE #OldFashionLuv
meant it 在 LEE Youtube 的最佳貼文
🎧 數位聆聽: https://umg.lnk.to/LEEOFL
🔔 訂閱LEE頻道: https://bit.ly/2VzqfnG
📱全面追LEE
Instagram: https://www.instagram.com/leesunwang/
Facebook: https://www.facebook.com/leesunwang/
這個聲音 一聽就醉
來自L.A. 超純RnB
復古新人 LEE
這是他的復刻浪漫〈Old Fashion Luv〉
聽見他音樂裡的自溺浪漫,進入他灰色迷離的人格特質
歌曲的創作靈感受影集《安眠書店》裡的詭譎與浪漫情懷觸動,在複雜的社會裡,希望用最單純的方式,表達自己的愛意。編曲由製作人海大富與音樂人KVN以復古R&B的方式,用空間感建立家裡的環境、編織出家裡可能會發生的浪漫,透過LEE的唱腔,喃喃地自言自語,加上許多對於愛情的幻想,也許,老派浪漫就像他唱的那樣,一種不褪流行的感動。MV視覺以兩個不同時空的LEE互相交錯著,從現在看困在未發生愛情裡的自己、從未來看過去那裡充滿老派浪漫情懷的自己。
也許你曾聽過他的聲音,身為獨立音樂人的LEE,在自家製作音樂,幾年前將歌曲投遞到spotify上架,從國際數位音樂平台開始,一個全新的聲音跳了出來,爾後他也將自己的作品放上street voice,引起喜歡獨立樂迷們的注意;去年推出的《LUST》號稱Dark Soul樂風,在網路上掀起一股討論:Ozi、瘦子、孫盛希、音樂人剃刀蔣,都同聲驚艷推薦。
這是LEE的創作,今年夏天宅家歌單必收錄的一首,推薦給你,老派浪漫 new soul的〈Old Fashion Luv〉。
音樂製作名單
詞:LEE、海大富
曲:KVN、剃刀蔣、LEE
編曲:KVN、海大富
製作人:海大富
錄音師:林清智
混音師:陳文駿
MV製作名單
導演:王昱 WANG YU
製作公司:液體自助映像 LIQUID BUFFET
攝影師:Lin Lee
攝影大助:Chris Ma
攝影二助:Tso Sih Yu
執行美術:Ao Wu Chang
後期剪接:Wang Yu
造型:Jerry Chien
造型助理:Anthony Ho
彩妝:泰德
特別感謝:半島秘境 Secret Island
Old Fashion Luv
詞:LEE、海大富
曲:KVN、剃刀蔣、LEE
Hook:
Call me if you’re hurt
I’m here for u forever
I know it sounds so blah
so old fashion luv
Call me if everything’s over
I promise I’ll protect ya
I know it sounds like bluff
So old fashion luv
Verse 1:
Baby girl,妳說的話
我裱了框,掛在牆上
最明亮的地方
妳的髮香,我帶回家
用心Take care
在房間開了花
換了床單,也開了窗
就是希望今晚妳能留下
妳卸了妝,不再躲藏
成為日常
Hook:
Call me if you’re hurt
I’m here for u forever
I know it sounds so blah
so old fashion luv
Call me if everything’s over
I promise I’ll protect ya
I know it sounds like bluff
So old fashion luv
Bridge :
You know that I luv u, right
You meant the most in my life
Don’t wanna scare u but I
I’ll kill for you every time
If you need him gone I might…
woah woah
Verse 2 :
Baby girl,妳種了花
佈置了家,然後再慢慢的忘記他
You got my key, you’ll be my queen
將過去 鎖在舊行李箱
新的牙刷,更大的床
在一起養了妳最愛的貓
床頭燭光,我對妳唱
Oh baby baby
Hook:
Call me if you’re hurt
I’m here for u forever
I know it sounds so blah
so old fashion luv
Call me if everything’s over
I promise I’ll protect ya
I know it sounds like bluff
So old fashion luv