關於 mambo step ，我們在網路上蒐集到這些相關的討論、資訊與評價

Jom Guys!! Ramai-ramai serbu tempat ni..
Sure best Mambo Jumbo 🤤🤤🤤🤤

#IndoBowlResto #IndoBowlMY #Indolicious
#JJCM

#Repost @indobowlresto
・・・
Authentic Indonesian Street Food is coming to a Shopping Mall near you!! Can you guess where our new outlet will be? 😱😱 2 sets of Mambo Jumbo to be Won!🎉🎉🎉🎊 Our Mambo Jumbo is a platter of scrumptious Indonesian Street Food which is perfect for sharing! Wow! Best giler!!! How to participate?
Step 1: Like our Facebook Page and follow our Instagram account: Indobowlmy.
Step 2: Give this photo a like, tag your 5 friends and tell us your answer in the comment section below.
Step 3: Share this post and hashtag #indobowlresto, #indobowlmy and #indolicious on your wall or repost for IG users.

Contest Date ends on 9th of April 2019.
2 Lucky winners will be announced on our Facebook and Instagram on 10th of April 2019.

#indobowl #indonesianstreetfood #indonesianfood #streetfood #restaurant #delicious #contest

One toddler who tries skating for the first time and is so overwhelmed by the whole experience that he can't seem to stand. Two girls who try to be adventurous on the rink and attempt to skate without the penguin aids. Three kids who can't seem to stop falling one after another.

Right. That was what happened to us last night after a whole day out at KidZania and a nice, somewhat peaceful dinner in the food court.

I thought it would be a cool experience skating with the kids under the moonlight but it turned out that I was perspiring from head to toe for that entire 30-min session. Haha. Definitely a good way to slim down if I do this more often. Even the staff commented "Wah! You are sweating so much!"

Yup, try lifting and holding these kids while still trying to take pictures and videos. On skates.

From now to 25 Dec, you can skate under a canopy of lights and jive to Christmas tunes at the first ever synthetic skating rink in the Outdoor Plaza at VivoCity Singapore. Tickets and more info can be found at www.vivocity.com.sg/viestaskating. They have different themes every night and we were there on Mambo Wednesday and I was so thankful for the music that helped to give me a much needed boost.

Much thanks to the very patient and helpful crew members who were there with us every step of the way and made the kids feel so much safer too. You guys are awesome!

This was such a wonderful memory for me and the kids and I wouldn't trade any part of it. Okay, maybe we just wish it was real ice instead. Still, it was a great way to get into the Christmas mood and we heard Santa and his elves will be here on 24 and 25 Dec too so come join in the fun!

#ahappymum #vivocity #vivoskating #viestaskating #mediainvite #mumandkids #funnightout #underthechristmastree #kidfriendly #familyfriendly #schoolholidays #placestovisit #sgkids #soloparentingistiring

能量是經營日常生活的關鍵，想學會如何平衡自己的能量過好日子或是協助自己的修行達成開悟的境界，那就得好好認識這集講解的GUNAS，幾千年以來瑜珈師都倡導能量的掌握是開悟的一個重點，到底是怎麼樣的能量，和如何掌握它，那就是瑜珈經談到的GUNAS。

想支持我們的頻道可以去
www.ob1.store
一個線上身心靈店舖

EP4 MUSIC

song 1
silent partner - swamp stomp
Music: Swamp Stomp - Silent Partner https://youtu.be/WP5S_JkgYeY

song 2
Song: Discotek
Artist: Silent Partner - https://goo.gl/4Anr1p
Genre: Electronic - https://goo.gl/vFPHl9
Mood: Funky - https://goo.gl/FygNgJ

song 3
Music: Dark Step - Silent Partner https://youtu.be/4r_pXMJ8vlE

song 4
Song: Return of the mambo
Artist: S Strong

song 5
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrume...
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

song 6
Song: Hookah Bar
Artist: Silent Partner - https://goo.gl/4Anr1p
Genre: Soundtrack - https://goo.gl/P1QJty
Mood: Dark - https://goo.gl/a4m7fA

song 7
🔻
Free Epic Music (No Copyright) ⚡
"Cjbeards - Fire and Thunder" is under a Creative Commons license (CC BY 3.0).
Music promoted by BreakingCopyright: https://youtu.be/KkSfEQcZHy8
🔺

想要学习如何在youtube赚钱请按这：http://goo.gl/fTJRcY

URL: https://youtu.be/S8d4tfe7aNk
推薦影片：https://www.youtube.com/watch?v=dhHGdBBF7Xk
推薦影片：https://www.youtube.com/watch?v=nwVqlL5xAgo
推薦影片：https://www.youtube.com/watch?v=RZw3vskH258

嘉賓： Shearlee
Instagram: @Shearls

Bachata basic 已經是part 4了，終於上傳了，今天我和Shearlee
來教大家的Bachata basic 巴恰達的基本舞步第4 彈！如何走前面和後面的舞步？

Shearlee她現在學着拉丁舞，bachata的初學者，現在剛開始學着Zouk(舞），請多多加她的Instagram @shearls

上次我們的Bachata basic 第三集會叫如何做重心轉移。還有男生如何帶領女生，如果你還沒看第三集，記得先複習之前的課程第二和第三集。

首先女生的Bachata basic的前面和後面的移動是從右腳開始，右腳退後，左腳在原地，然後右腳踏前，左腳點一點tap

你們從1234，5678開始

男生帶女生的Bachata basic，就由左腳開始，左手輕輕握住女生的手，右手放在女生的背後肩甲部位。

用右手帶了領女生，。如果你自己的左腳踏前，女生的重心也會轉移的後面，她也會自然的退後，然後右腳在原步，左腳退回來，然後點一點tap

這次的課程開始有點難了，不過多在social party練習應該沒問題的！加油！

謝謝大家收看我們的Bachata Basic Part 4， part 5 會在下個星期三上傳。

Salsa & Bachata的社交舞会详情：

SUNDAY:
SALSA SUNDAY : Havana KL
Music & Host by : DJ Sam
7 - 9 PM = Salsa & Kizomba Classes available on every Sunday
9:00 - 10:00 = Kizomba Hour
10:00 pm Onward SALSA, Bachata & Latin Beats
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/havanakl
*************************************************
MONDAY:
STAR LATIN MONDAYS
Music by DJ Selva:
10:00pm - 2:00a = Salsa, Bachata, Kizomba
*NO COVER CHARGE
Add: No. 62, Lorong Rahim Kajai 14, TTDI, 60000 Kuala Lumpur.
https://www.facebook.com/Star-Cafe-...

Bachata Nite @ WhyNot
Music by DJ Jinggo@:
9:00PM - 3:00AM BACHATA, Salsa, Latin
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/pages/Why-...
*************************************************
TUESDAY:
KiZOMBA Night: Havana KL
Music & Host by : DJ Sam
8.30PM - 10:00PM Kizomba Classes
10:00PM - 3:000AM Social on KiZOMBA, Bachata & Salsa
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/havanakl

SALSA Nite @ Supperclub KL
Music by DJ Jinggo:
9:00pm onwards Salsa, Bachata, Merengue
*NO COVER-CHARGE
Add: Lot E12-14, TREC, Jalan Tun Razak, Kuala Lumpur
https://www.facebook.com/supperclub...
*************************************************
WEDNESDAY:
MIDWEEK AFRO LATIN NIGHT @ THE SALSA PARLOUR
Music by DJ Güpson:
9:00pm - 12:30am = Salsa, Bachata, Kizomba, Zouk & Cha Cha Cha
10:30PM - 2:30AM SALSA, Bachata, Latin
*FIRST DRINK CHARGE: RM20.00 (incl. of 2 bottles of water/2 soft drinks) or RM25 (1 beer or wine and a choice of mineral water or soft drink)
Add: No. 64-1, Jalan Maarof, Bangsar, 59100 Kuala Lumpur
*************************************************
THURSDAY:
SALSA Nite @ Zeta Bar
Music by DJ Jinggo
9:00pm - 3:00am Salsa, Bachata, Merengue
*NO COVER-CHARGE
Add: 3 Jalan Stesen Sentral, Kuala Lumpur
https://www.facebook.com/ZetaBarHKL

QBA @ WESTIN HOTEL
Music: DJ & Live Band
9:00PM - 1:30AM: Salsa, Merengue, Bachata
*NO COVER-CHARGE
Add: No. 199, Jalan Bukit Bintang, KL
http://www.thewestinkualalumpur.com/...
*************************************************
FRIDAY:
AFRO-LATIN SOCIALS @ HUGOS BY MODESTOS
Music by DJ Selva
10:00pm - 3:00am = Salsa, Bachata Kizomba
*COVER - RM10 (1 bottle of mineral water)
Add: Unit A-G-01 & A-G-02, Ground Floor, Qliq Hotel Emoire Damansara, Jalan Pju 8/8, Damansara Perdana, 47820 Petaling Jaya, Selangor
https://www.facebook.com/HugosbyMod...
*************************************************
SATURDAY:
SALSA @ FriendsCino (PJ)
Music by DJ Gary & DJ Harry:
9:00 - 10:00 PM = BACHATA
10:00 - 2:00 AM = SALSA, MAMBO, Bachata
*COVER- RM18.00 (2 drinks of bottled water and/or soft drinks)- RM28.00 (1 beer and 1 bottle water / soft drink)
Add: LG01 & 01A, Plaza Emerald North, Jalan PJU8/3A, Damansara Perdana,, Petaling Jaya, Malaysia

Guest： Shearlee
Instagram: @Shearls

Bachata basic part 4 just uploaded! if you haven't watch the part 1，2 and 3, please watch it first because all are related

Today i and Shearlee will teach you all how to do the forward step and backward step

Shearlee is new latin learner, bachata beginner and currently learning Zouk. please add her in instagram@Shearls

for girl bachata basic do the forward step,start from their right leg because girls are always right!
Step forward with your right, left leg remain position, and then right leg steps forward and tap with your left leg.

for guy's bachata leading, please hold gentlely girls right hand with your left, lead them with your frame not your hand.

guy need to step forward your left leg on count 1 and lead girl to their backward. if you transfer your weight, girl will transfer theirs too.

thanks for watching bachata basic part 4, we will upload the bachata basic part 4 next wednesday

想要学习如何在youtube赚钱请按这：http://goo.gl/fTJRcY

URL: https://youtu.be/DT1hjLu7joA
推薦影片：https://www.youtube.com/watch?v=dhHGdBBF7Xk
推薦影片：https://www.youtube.com/watch?v=nwVqlL5xAgo
推薦影片：https://www.youtube.com/watch?v=RZw3vskH258

嘉賓： Shearlee
Instagram: @Shearls

Bachata basic part 3終於上傳了，今天我和Shearlee
來教大家的Bachata basic 巴恰達的基本舞步第二彈！如何做重心轉移！

Shearlee她現在學着拉丁舞，bachata的初學者，現在剛開始學着Zouk(舞），請多多加她的Instagram @shearls

今天我們的Bachata basic 第三集會叫如何做重心轉移。還有男生如何帶領女生，如果你還沒看第二集，記得先複習之前的課程

首先女生的Bachata basic的重心轉移是從右腳開始，從右腳把重心轉到左腳，再把重心轉會右腳。

由於有些歌曲開始會比較慢，因此你們可以兩拍一步，1，3，5，7來做身體扭動，那會更貼切音樂！

男生帶女生的Bachata basic，就由左腳開始，左手輕輕握住女生的手，右手放在女生的背後肩甲部位。

用右手帶了領女生將她的重心轉移過來。如果你自己轉移重心，女生也會轉移的

謝謝大家收看我們的Bachata Basic Part 3， part 4會在下個星期三上傳。

Salsa & Bachata的社交舞会详情：

SUNDAY:
SALSA SUNDAY : Havana KL
Music & Host by : DJ Sam
7 - 9 PM = Salsa & Kizomba Classes available on every Sunday
9:00 - 10:00 = Kizomba Hour
10:00 pm Onward SALSA, Bachata & Latin Beats
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/havanakl
*************************************************
MONDAY:
STAR LATIN MONDAYS
Music by DJ Selva:
10:00pm - 2:00a = Salsa, Bachata, Kizomba
*NO COVER CHARGE
Add: No. 62, Lorong Rahim Kajai 14, TTDI, 60000 Kuala Lumpur.
https://www.facebook.com/Star-Cafe-...

Bachata Nite @ WhyNot
Music by DJ Jinggo@:
9:00PM - 3:00AM BACHATA, Salsa, Latin
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/pages/Why-...
*************************************************
TUESDAY:
KiZOMBA Night: Havana KL
Music & Host by : DJ Sam
8.30PM - 10:00PM Kizomba Classes
10:00PM - 3:000AM Social on KiZOMBA, Bachata & Salsa
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/havanakl

SALSA Nite @ Supperclub KL
Music by DJ Jinggo:
9:00pm onwards Salsa, Bachata, Merengue
*NO COVER-CHARGE
Add: Lot E12-14, TREC, Jalan Tun Razak, Kuala Lumpur
https://www.facebook.com/supperclub...
*************************************************
WEDNESDAY:
MIDWEEK AFRO LATIN NIGHT @ THE SALSA PARLOUR
Music by DJ Güpson:
9:00pm - 12:30am = Salsa, Bachata, Kizomba, Zouk & Cha Cha Cha
10:30PM - 2:30AM SALSA, Bachata, Latin
*FIRST DRINK CHARGE: RM20.00 (incl. of 2 bottles of water/2 soft drinks) or RM25 (1 beer or wine and a choice of mineral water or soft drink)
Add: No. 64-1, Jalan Maarof, Bangsar, 59100 Kuala Lumpur
*************************************************
THURSDAY:
SALSA Nite @ Zeta Bar
Music by DJ Jinggo
9:00pm - 3:00am Salsa, Bachata, Merengue
*NO COVER-CHARGE
Add: 3 Jalan Stesen Sentral, Kuala Lumpur
https://www.facebook.com/ZetaBarHKL

QBA @ WESTIN HOTEL
Music: DJ & Live Band
9:00PM - 1:30AM: Salsa, Merengue, Bachata
*NO COVER-CHARGE
Add: No. 199, Jalan Bukit Bintang, KL
http://www.thewestinkualalumpur.com/...
*************************************************
FRIDAY:
AFRO-LATIN SOCIALS @ HUGOS BY MODESTOS
Music by DJ Selva
10:00pm - 3:00am = Salsa, Bachata Kizomba
*COVER - RM10 (1 bottle of mineral water)
Add: Unit A-G-01 & A-G-02, Ground Floor, Qliq Hotel Emoire Damansara, Jalan Pju 8/8, Damansara Perdana, 47820 Petaling Jaya, Selangor
https://www.facebook.com/HugosbyMod...
*************************************************
SATURDAY:
SALSA @ FriendsCino (PJ)
Music by DJ Gary & DJ Harry:
9:00 - 10:00 PM = BACHATA
10:00 - 2:00 AM = SALSA, MAMBO, Bachata
*COVER- RM18.00 (2 drinks of bottled water and/or soft drinks)- RM28.00 (1 beer and 1 bottle water / soft drink)
Add: LG01 & 01A, Plaza Emerald North, Jalan PJU8/3A, Damansara Perdana,, Petaling Jaya, Malaysia

Guest： Shearlee
Instagram: @Shearls


Bachata basic part 3 just uploaded! if you haven't watched the part 1 and 2, please watch it first

Today me and Shearlee will teach you all how to do weight transfer.

Shearlee is new latin learner, bachata beginner and currently learning Zouk. please add her in instagram@Shearls

for girl bachata basic weight transfer, start from their right leg because girls are always right!

transfers weight from right to left, and then left back to right.

for guy's bachata leading, please hold gentlely girls right hand with your left, lead them with your frame not your hand.

guy need to transfers your weight and lead girl to your left. if you transfer your weight, girl will transfer theirs too.

thanks for watching bachata basic part 3, we will upload the bachata basic part 4 next wednesday