How does Yoga help me to have more self-love? Through self-acceptance.
⠀
In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
⠀
The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
⠀
This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
⠀
Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
⠀
Promise if you accept more this week? ☕️ good morning and beautiful week 💫
同時也有176部Youtube影片,追蹤數超過312萬的網紅E ve,也在其Youtube影片中提到,遊生夢死 (Yuseiboushi) - Eve Music Video ▼Streaming / DL (配信) 9/27~ https://tf.lnk.to/gunjoyusei Lyrics/Music/Vocal:Eve Arrangement:Numa カラオケ(inst):htt...
「live up to yourself」的推薦目錄:
- 關於live up to yourself 在 Masa do yoga Facebook 的最佳貼文
- 關於live up to yourself 在 IELTS Nguyễn Huyền Facebook 的精選貼文
- 關於live up to yourself 在 Benny Price Fitness Facebook 的最佳貼文
- 關於live up to yourself 在 E ve Youtube 的最佳解答
- 關於live up to yourself 在 Aisho Nakajima Youtube 的最讚貼文
- 關於live up to yourself 在 樂筆 x 日光實驗室 Youtube 的精選貼文
- 關於live up to yourself 在 Bob Marley & The Wailers - Lively Up Yourself ... - YouTube 的評價
- 關於live up to yourself 在 Live Stream an Event on Facebook | Facebook Business Help ... 的評價
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live up to yourself 在 IELTS Nguyễn Huyền Facebook 的精選貼文
TỪ VỰNG CHỦ ĐỀ MONEY {kèm các THÀNH NGỮ, COLLOCATION rất hay}
🍄PHẦN THÀNH NGỮ
- money doesn’t grow on trees = said to warn someone to be careful how much money they spend, because there is only a limited amount: tiền không mọc từ trên cây → không nên tiêu pha quá nhiều tiền, vì tiền chỉ có hạn
- bread and butter = a job or activity that provides you with the money you need to live: kế sinh nhai, công việc giúp bạn trang trải cuộc sống
- bring home the bacon = supply material provision or support; earn a living: kiếm tiền về nuôi sống gia đình
- born with a silver spoon in your mouth = born into a very wealthy family: sinh ra đã ngậm thìa bạc → được sinh ra trong 1 gia đình giàu có
- a penny saved is a penny earned = is a way of saying that one should not waste money but should save it, even if little by little: một xu tiết kiệm cũng chính là một xu làm ra, không nên tiêu xài hoang phí
- an arm and a leg = a lot of money: đắt đỏ
- break the bank = cost too much: rất đắt, rất tốn kém
- easy money = money that is easily and sometimes dishonestly earned: tiền dễ kiếm, bạn không cần tốn quá nhiều công sức để kiếm
- foot the bill = to pay for something, esp. something expensive: chi trả ...
- on the breadline = very poor; with very little money to live on: cuộc sống rất khó khăn, nghèo khổ
- pay your (own) way = pay for everything yourself without relying on others: tự chi trả
🍄PHẦN TỪ VỰNG CHUNG
- to save for the future: tiết kiệm cho tương lai
- to save for retirement: tiết kiệm cho việc nghỉ hưu
- to get out of debt: thoát khỏi nợ nần
- a solid credit score: điểm tín dụng tốt
- long-term financial goals: mục tiêu tài chính dài hạn
- to take control of your finances: kiểm soát tài chính của bạn
- financial success: thành công tài chính
- long-term savings: tiết kiệm dài hạn
- to overspend: chi tiêu quá mức
- to set up a budget: lập ngân sách
- to make adjustments where necessary: thực hiện các điều chỉnh khi cần thiết
- your net income after taxes: thu nhập ròng của bạn sau thuế
- to pay off debt: trả nợ
- a huge financial burden: một gánh nặng tài chính lớn
- to become financially independent: trở nên độc lập về tài chính
- an emergency fund: quỹ cho các trường hợp khẩn cấp
- to cut your monthly expenses: cắt giảm chi phí hàng tháng của bạn
- high-interest credit card debt: nợ thẻ tín dụng lãi suất cao
- to make ends meet: kiếm sống, xoay sở cho đủ sống
- student loans: khoản vay cho sinh viên
👉PHẦN VÍ DỤ: Page mình xem tại đây nhé https://ielts-nguyenhuyen.com/tu-vung-chu-de-money/
Chúc page mình học tốt nè <3
#ieltsnguyenhuyen
live up to yourself 在 Benny Price Fitness Facebook 的最佳貼文
It’s always baffled me that we think it’s appropriate to remark about changes in someone’s weight when we see them... this video has been a long time coming.
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Do we think they have no mirrors in their house and they haven’t noticed?
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I’ve used a few examples here that are closest to my personal experiences, but it’s an issue that affects people young and old, skinny, fat and everything in between.
Everyone seems incapable of putting themselves in the other person’s shoes.
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It’s really fucking simple. Just shut the fuck up and keep your observations the fuck to yourself.
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Maybe it’s a dear friend and you’re concerned about what the changes in their physique indicate about their lifestyle and their happiness... well then find a way to ask them about that! There are plenty of ways to ask someone how they’re doing and if they’re taking care of themselves without highlighting how it shows to everyone who looks at them.
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I live behind the scenes these days, working with people who struggle with their physiques and as a confident for friends. I know how sensitive a subject it is, even if they don’t show it and nervously laugh off comments.
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I grew up thinking it was an Asian thing, but then I realised that in Asia people (particularly older relatives) are particularly blunt about it with “Wah, so fat now ah?” whereas in the West people like to make it a joke with a “Ooh heck, you’ve let yourself go a bit eh mate!”.
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Both parties can go fuck themselves, and I’d love it if as many of you as possible who ever get made even slightly self-conscious about such remarks would take it upon yourselves to tell them so 🖕🏽
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Spread the word. Maybe, if it happens enough, we can sway the culture.
live up to yourself 在 E ve Youtube 的最佳解答
遊生夢死 (Yuseiboushi) - Eve Music Video
▼Streaming / DL (配信) 9/27~
https://tf.lnk.to/gunjoyusei
Lyrics/Music/Vocal:Eve
Arrangement:Numa
カラオケ(inst):http://piapro.jp/evemaru
◆個人制作アニメーションの祭典『Project Young.』公式サイト
https://project-young.net/
◆主題歌『遊生夢死』Project Young. Compilation Video Film:A
https://youtu.be/hSbi31htz-w
ANIMATION STAFF Credit
Produce Eve
Director/Storyboard/CharacterDesign/MainAnimator
niL
ConceptArt/BackgroundArt
Imari Ozaki
Composite/Edit/3DCG/VFX/ProductionManager
tyao
----Special Thanks----
Animator
Shun Enokido
Keisuke Kojima
Hiroto Nishizawa
Sachie Hiraka
Painter
Ayumi Kobayashi
Akito Senaha
Recorded by Tetsuro Sawamoto (Aobadai Studio Inc.)
Recorded at Aobadai Studio Inc.
Assisted by Miyuki Nakamura (Aobadai Studio Inc.)
Mixed by Masashi Uramoto (Soi Co.,Ltd)
Mixed at Soi Studio
~~End roll~~
piano : Nene Ario
Eve
HP:http://eveofficial.com/
twitter:https://twitter.com/oO0Eve0Oo
youtube channel:https://goo.gl/jiNQkz
◆New EP『廻廻奇譚 / 蒼のワルツ』
2020.12.23 release
▶️ Tie up
廻廻奇譚 / TVアニメ『呪術廻戦』オープニング主題歌
蒼のワルツ / アニメ映画『ジョゼと虎と魚たち』主題歌
心海 / アニメ映画『ジョゼと虎と魚たち』挿入歌
▼CD
https://tf.lnk.to/kaikaiwaltz_CD
◆Lyrics
遊生夢死
漂う思いのせいで 満たされない雨で
Due to these drifting thoughts, in the unfulfilling rain
立ち込める 爛れてく 鈍色の月
I'm enshrouded by the blazing dull-colored moon
揺蕩うような声で あなたを知って
I know you by your wavering voice
夢のようでいて
Existing as if it were in a dream
夜を壊せと 手放せと 揺らう心音を
Break through the night and let go of that trembling heartbeat
ほっとした 感傷的になれば
I'm relieved, if I become sentimental
繰り返しようのない相槌を
The backchanneling doesn't seem to repeat
白昼夢の底に浸かったまんまの
Remaining submerged in the depths of a daydream
くたばりぞこないへ
Dear you, who failed to die
遊生夢死
Living idly and dying as if dreaming
才能ない脳内 唱えよシスターズ
Preach to my talentless brain, sisters
首を垂れることしかないの
All I can do is lower my head
愛など満たない 性根はどうしようもないなら
Love and the likes are not enough, if my disposition can't be helped then
再会を誓う 嫌だ
Let's vow to reunite, I don't want to
未だ僕だけをみてと
Look at just me in this moment
恋をした 軽薄に染まれば
I've fallen in love, if I dye it in lightheartedness
ただ盲目にひたすら歩けと
Just blindly, earnestly walk
時折見せる仕草と
The occasional gestures made and
その眼差しを注いで
That gaze that pours out everything
目を合わせてくれないようで冥々
So dark that our eyes won't be able to meet
瞬くように 酔った夢に生きたくて
In a blink of an eye, I want to live in an intoxicated dream
その闇を劈くような轟音に
Pierce that darkness with a seemingly thunderous roar
踊ることを止めないで
Don't stop dancing to it
はっとした ただ暴君に染まれば
I realized, if you're dyed by a tyrant
その笑顔に真価などないと
Then that smile won't have any value
唾を吐き捨てるように 優しい言葉を解いて
As if you're about to spit it out, unravel the kind words
明日には忘れたようにおどけて
Joke around as if you've forgotten about everything tomorrow
刺さったままの心の傷跡
With scars on your heart that remains pierced
僕らは逃げるように 踏みにじる想い
As if we're running away, these trampled feelings
隠して
Hide them
目も当てられない眩むような銘々
Seemingly dazzling individuals I cannot bear to look at
あなたにとってどんな夢を描いて
What kind of dream are you creating for yourself?
唇を噛みしめる間もならないまま
Something that won't make you keep biting your lips
ふり落ちる涙は見せないで
Don't show your falling drops of tears
弱さは見せないで
Don't show any weakness
本当は言いたかった
The truth is that I wanted to say this
綺麗ごとだけでは
Even if you say it's just pretty words
蜃気楼に惑うの あなたは眩しいくらい
Captivated by this mirage, you are to the extent of being dazzling
美しい未来だ
Just like the beautiful future
恋をした 誰も知らない世界で
I fell in love, in a world that no one knows of
願ったあの日の物語へと
Going towards the story of that day I wished for
(英訳:Dani)
live up to yourself 在 Aisho Nakajima Youtube 的最讚貼文
Aisho Nakajima “Love me for me”
“Love me for me” on Spotify : https://open.spotify.com/artist/73TJEwnZTYd2p0qRbn2Pi3
“Love me for me” on Apple Music : https://music.apple.com/us/artist/aisho-nakajima/1503461433
Aisho’s Instagram : https://www.instagram.com/aishonakajima/?hl=en
Aisho’s Twitter : https://twitter.com/aishooo74?lang=en
Written by Aisho Nakajima
Recorded/ Mixed by Aisho Nakajima
Produced by ELI
Mastering by Wax Alchemy
Lyrics -
Ohh to be young, dead inside Tokyo city
Holding my tears while I walk down the streets
Ohh Im jealous, you got what I need
Thinking, When will I love me for me
Come and f**k the sadness out of me
Broken hearted bloody bitch like me
Can’t even feel my heartbeat
Dancing in acid rain, do you still feel my pain?
Haunted, my past that I wish could erase
Ohh to be young, dead inside Tokyo city
Holding my tears while I walk down the streets
Ohh Im jealous, you got what I need
Thinking, When will I love me for me
Pretty little birds crying
All my angels dying
I used to let everyone walk over me
Everybody pulling out their phones
Who you gonna do it all for?
The love you give others, not choosing yourself
I hear intuition screaming out my name
Maybe I’m over thinking, devils I’m my head
Demons in mind overtaking
Or am I hallucinating?
All on my neck till it breaks
Something shifted in my brain
Ohh to be young, dead inside tokyo city
Holding my tears while I walk down the streets
Ohh Im jealous, you got what I need
Thinking, When will I love me for me
Had to lose myself to find myself
I Begged for help
“Burn in hell”
Word for word
Hated myself
Gasping for air
Acceptance
That’s all I wanted
Depression
Somebody stop it
A broken star
Wrecking ball
I know it’s hard
Now Time to go up
x2
Ohh to be young, dead inside Tokyo city
Holding my tears while I walk down the streets
Ohh Im jealous, you got what I need
Dreaming, When will I love me for me
live up to yourself 在 樂筆 x 日光實驗室 Youtube 的精選貼文
歡迎光臨~我是樂筆!
網路上已經有N個人分享WFH或居家生活可以做的事啦!這一個多月來我們真的快瘋了(渴望自由的靈魂正在吶喊~~),實測嘗試做不同事,歸納五個「好好」方式送給大家。
【五個好】
1好好生活:整理房間、練習斷捨離、下廚。
2好好休息:思考人生、信仰、多睡覺與追劇?
3好好運動:這點我還在突破中!
4好好學習:理財、語言等有興趣的事。
5好好關心朋友:是時候重拾一些斷了聯繫的關係了。
祝福大家都平平安安,希望解禁的日子快快到來。
Welcome to Sunlight~
Many people have already shared what we can do when WFH! We almost go bonkers after more than one month(the soul, desiring to be free, is crying out~~). Trying to do different things personally, I sum up five “well” to you.
【Five well】
1. Live well: Tidy up your room, practice decluttering, cook for yourself.
2. Relax well: Consider life, belief, sleep more and binge-watch more (?
3. Exercise well: I’m trying hard!
4. Learn well: Money management, languages…etc. what you’re interested in.
5. Care well: It’s time to patch the relationship up.
Hope you’re all safe and sound and the days of lifting lockdowns will come soon.
📁節目收聽方式:
Apple Podcast、KKBOX、Spotify 🔍歡迎光臨
- - -
✒️Facebook:https://www.facebook.com/sunlightpen007
✒️Instagram:https://www.instagram.com/sunlight007_/
✒️合作邀約:hisunlight007@gmail.com
💰小額贊助我們做更好的內容
https://pay.firstory.me/user/sunlight
- - -
主持人兼編輯 Host/Editor/:樂筆
剪接師 Sound Editor:Papa.H
翻譯 Translator:Youli
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