The Truth of Natural Bodybuilding with Hym
00:37 Background of Hym
Powerlifting history
5:00 Preparation for bodybuilding
6:00 Why longer prep is better?
9:25 How to maintain lean muscle mass during the prep
11:43 How low calories did he go?
16:00 How often should you train?
18:27 Difference between bodybuilding and powerlifting
22:30 What's the importance of Adherence?
29:51 What's the secret of getting leaner?
37:00 How much body fat % should we go if our goal is top 3?
39:15 What are requirements of bodybuilding?
44:27 Is natural bodybuilding a healthy sport?
46:18 Any secret weapon before the show?
https://youtu.be/jeicX9Ri6U0
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