Good news: You can have fried catfish and hush puppies, too.
Keep in mind that we’re not giving fast-food fried chicken dinners with French fries a passing grade. Such a meal contains an entire day’s worth of calories and sodium, thanks to large portion sizes, excessive breading, and globs of sauces.
But as an occasional treat, home-fried foods have a place in a healthy diet. Use in moderation by pairing with a sensible side or salad. Always choose a healthy oil that’s low in saturated fat—such as peanut, soybean, and canola oils—and follow our step-by-step techniques to frying basics to keep calories and fat as low as possible. In the hands of a careful home cook, a delicately breaded and fried catfish fillet with a few hush puppies can be a perfectly reasonable—and delicious—dinner.
hush puppies food 在 Honey Butter Hush Puppies! I feel like no Southern comfort ... 的推薦與評價
comfort food meal is complete without hush puppies. Top with some honey butter and you can't go wrong. Recipe is in Royale's Good Eats Vol.3- ... ... <看更多>