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Yu Yee Oil is a popular aromatic oil used traditionally in South East Asia for quick relief such as Arthritis, Headaches, Heartburn, Joint and muscle pain, Trapped stomach gas/wind Yu Yee Oil is also great for babies ❤ [ 197 more words ]
https://sarahsharestory.wordpress.com/2019/11/15/yu-yee-oil/
Wow!
Wow!Translated
ADVICE FROM UKM MEDICAL DOCTOR
Little did you know ........ after reading THIS, you'll NEVER look at petai or Parkia speciosa in the same way again!
Petai or Parkia speciosa contains three natural sugars -sucrose, fructose and glucose. Combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute workout.. No wonder petai is the number one fruit with the world's leading athletes. But energy isn't the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression:
According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS (premenstrual syndrome):
Forget the pills - eat petai. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anaemia:
High in iron, petai can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia.
Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the petai industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
Brain Power :
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Understand that bananas contain lot of potassium too so eat more banana... Just look at those monkeys, they are really active, alert, smart and cunning too!!
Constipation:
High in fiber, including petai in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers:
One of the quickest ways of curing a hangover is to make a petai milkshake, sweetened with honey. The petai calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn:
Petai has a natural antacid effect in the body, so if you suffer from heartburn, try eating petai for soothing relief.
Morning Sickness :
Snacking on petai between meals helps to keep blood sugar levels up and avoid morning sickness.
Mosquito bites :
Before reaching for the insect bite cream, try rubbing the affected area with the inside of the petai skin. Many people find it amazingly successful at reducing swelling and irritation..
Nerves:
Petai is high in B vitamins that help calm the nervous system.
Overweight:
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Ulcers:
Petai is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control :
Many other cultures see petai as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Holland , for example, pregnant women eat petai to ensure their baby is born with a cool temperature.
Seasonal Affecti ve Disorder (SAD):
Petai can help SAD sufferers because they contain the natural mood enhancer, tryptophan.
Smoking:
Petai can also help people trying to give up smoking.. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium petai snack.
Strokes:
According to research in "The New England Journal of Medicine" eating petai as part of a regular diet can cut the risk of death by strokes by as much as 40%".
Warts:
Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of petai and place it on the wart.. Carefully hold the petai in place with a plaster or surgical tape!
So, as you can see, petai really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals... It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A Petai a day keeps the doctor away".
have you taken your lemon today?
【10个柠檬的好处】
1. 对胃良好
若以热水冲泡柠檬，它有助于减轻许多消化问题。
包括消除恶心感，胃灼热和寄生虫。
柠檬汁也有助于缓和胃灼热，腹胀及嗳气等消化不良症状消化
系统。
经常喝柠檬汁，更能帮助肠子有效地运作。
柠檬可作为血液净化剂，适量地摄取柠檬汁更可治便秘。
如果将它用作为果汁饮用，它可以纾缓打嗝。
柠檬汁是肝脏滋补品，并帮助您消化食物，帮助肝脏产生更多
的胆汁。
它减少了身体产生的痰量，也被认为是帮助溶解胆结石好帮手。
2. 优秀的皮肤护理
柠檬是一个天然的抗菌药，可以加以治愈皮肤问题。
柠檬是维生素C丰富的柑橘类水果。
每天饮用柠檬汁，可使你的皮肤以及外观年轻许多。
它是一种抗衰老的抗氧化剂，并能消除皱纹和黑头。
如果皮肤有烧伤的痕迹，多饮用柠檬汁亦能够淡化疤痕。
由于柠檬是一种冷却剂，它能够舒缓皮肤的烧灼感。
3. 口腔保健
柠檬汁也广泛被用于牙齿护理。
新鲜的柠檬汁可应用于牙痛的领域，因为它能够帮助摆脱痛苦。
如用柠檬汁按摩牙龈，可防止牙龈出血。它能清除难闻的气味
和其他牙龈问题。
4. 治疗咽喉感染
柠檬是一种非常有疗效的水果，并有助于消除咽喉感染，咽喉
肿痛，扁桃体炎。
因为它具有抗菌性的功能。
遇到喉咙痛的问题，解决方法是：使用半粒柠檬榨成汁，加水
后放进口里漱口几次
即可舒缓喉咙疼痛。
5. 好的减肥助手
喝柠檬汁的主要好处之一，是它可加速达成减肥效果。
如果柠檬汁用温水和蜂蜜混合，它亦可降低体重。
6. 控制血压高
柠檬汁有助于心脏方面的问题。
由于它的钾含量高，它控制高血压，头晕，恶心，以及提供身
体和精神上的放松。
它也能减少精神压力和抑郁。
7. 协助治疗呼吸系统疾病
柠檬汁可协助治疗呼吸系统的问题，舒缓呼吸困难和哮喘病。
8. 良好的治疗风湿病
柠檬是一种利尿剂和柠檬汁可以治疗风湿病和关节炎。
它可以帮助人体排出体内的细菌和毒素。
9. 降低热能
柠檬汁可治疗感冒，流感或发烧。它有助于减退发烧，增加
排汗。
10. 血液的净化器
柠檬汁可以作为一种血液净化剂，它可以治疗的疾病，如霍
乱， 疟疾等等。
[ 10 Benefits of Lemon Water for Health ]
1. Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.
2. Excellent for Skin Care
Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.
3. Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.
4. Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.
5. Good for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
6. Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.
7. Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.
8. Good for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.
9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.
10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.
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