關於 health band ，我們在網路上蒐集到這些相關的討論、資訊與評價

Challenging you to try out these routine that got my heart rate pumping !! 🥵

1,000 Jump Rope Variations
Elevated 360 Push Up
Jump Squats
Single Leg Burpee Tuck
Push Up Clap
Archer Push Up
1 KM Run

Tracked my workout with the latest @realmemalaysia Band 2 that has up to 90 sports mode and real-time heart rate monitor! My favorite highlight about Band 2 new health features such as sedentary reminder, women's health tracking & also stress measurement!

It will fit you if you want to have a fitness tracker for sports purposes! 🏃🏻‍♀️

#realmeBand2 #BigOnFitnessAndMore #realAIoT #fitness

Challenging you to try out these routine that got my heart rate pumping !! 🥵

1,000 Jump Rope Variations
Elevated 360 Push Up
Jump Squats
Single Leg Burpee Tuck
Push Up Clap
Archer Push Up
1 KM Run

Tracked my workout with the latest @realmemalaysia Band 2 that has up to 90 sports mode and real-time heart rate monitor! My favorite highlight about Band 2 new health features such as sedentary reminder, women's health tracking & also stress measurement!

It will fit you if you want to have a fitness tracker for sports purposes! 🏃🏻‍♀️

#realmeBand2 #BigOnFitnessAndMore #realAIoT #fitness

TỪ VỰNG CHỦ ĐỀ WORK [Kèm bài mẫu]
🎗PHẦN TỪ VỰNG CHUNG
- work productivity: năng suất làm việc
- a nine-to-five job: công việc giờ hành chính
- poor work performance: hiệu suất làm việc kém
- sick leave: nghỉ phép vì bệnh
- professional work environment: môi trường làm việc chuyên nghiệp
- to get a well-paid job: có được 1 công việc được trả lương tốt
- to earn a high salary: có được mức lương cao
- job satisfaction: sự hài lòng khi làm việc
- to work long hours: làm việc nhiều giờ
- to limit work hours: giới hạn giờ làm việc
- to suffer from various health issues: mắc các vấn đề về sức khỏe
- low productivity: năng suất thấp
- a case in point: 1 ví dụ điển hình
- to frequently feel exhausted: thường xuyên cảm thấy kiệt sức
- to make more errors at work: sai sót nhiều hơn tại sở làm
- to have serious consequences for …: gây ra hậu quả nặng nề cho…
- busy work schedules: lịch trình công việc bận rộn
- to be self-employed: tự làm chủ
- to pursue a career: theo đuổi sự nghiệp
- to learn various skills and experience: học được những kỹ năng và kinh nghiệm

🎗TỪ VỰNG WORKING FROM HOME
- to provide us with flexibility and convenience: cung cấp cho chúng ta sự linh hoạt và tiện lợi
- do not need to go to the office on a daily basis: không cần tới công sở hàng ngày
- to save a large amount of time commuting back and forth to work: tiết kiệm 1 lượng lớn thời gian đi lại
- to have the freedom to choose where and when they want to work: có sự tự do lựa chọn nơi đâu và khi nào họ muốn làm việc
- to require high levels of discipline and commitment: đòi hỏi mức độ kỷ luật và cam kết cao
- to have no supervision and restrictions: không có sự giám sát hay hạn chế nào
- might experience feelings of loneliness and isolation sometimes: thỉnh thoảng có thể trải qua cảm giác cô đơn và đơn độc
- to easily get distracted by things like movies/ online games/…: dễ dàng bị sao nhãng bởi các thứ như phim, games online
- cannot concentrate entirely on their work: không thể hoàn toàn tập trung vào công việc
- to negatively affect their work performance and productivity: ảnh hưởng tiêu cực tới hiệu suất làm việc
- to be difficult to develop social skills (communication, teamwork skills,…): khó phát triển các kỹ năng xã hội (kỹ năng giao tiếp, làm việc đội nhóm,…)
- to have less chance to interact and communicate directly with their colleagues and clients: có ít cơ hội tương tác và giao tiếp trực tiếp với đồng nghiệp và khách hàng

🎗PHẦN BÀI MẪU
People tend to work longer hours nowadays. Working long hours has a negative effect on themselves their families and the society so working hours should be restricted. Do you agree or disagree?

Working longer hours is getting more common in today’s society. I personally believe that this trend not only has a severe impact on the workers themselves, but also on their families and the community as a whole. Therefore, I totally agree with the idea of limiting working hours.

A few decades ago, a person normally worked an average of eight hours per day. Average daily working hours in recent years, however, have significantly increased to ten or even fourteen. This, in my opinion, adversely affects employees’ health and productivity. For example, people who spend longer at work are more likely to suffer from various health issues, ranging from fatigue to more serious problems like anxiety disorders or even stroke . Failing health leads to more sick leave , poor work performance and low productivity. My cousin is a case in point. Working nearly twelve hours on a daily basis, he frequently feels exhausted and makes more errors at work than he used to.

I also think that extended hours of work has serious consequences for families and communities . At the family level, busy work schedules prevent people from taking frequent family trips or even just having meals together. Relationships among members are greatly weakened if they cannot make time for each other. In terms of community life, overworked people do not devote time to voluntary activity that brings benefits for their society. My uncle, for example, hardly has time for local community service projects such as conservation work or working with a charity because he works more than sixty hours per week.

In conclusion, I would argue that working time should be reduced since the frequency of long working hours exerts an adverse effect on employees, their family bonds and their community.
(293 words, written by Nguyen Huyen)

https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-work/
#ieltsnguyenhuyen #ieltsvocabulary #ieltswriting

居家防疫運動，一條彈力帶搞定7組上肢運動，輪椅族必看！！Home sports
相信大家因為疫情的關係
所以已經很久沒有復健或運動了
我特別請了米蔚 Life & Health的林啟平老師教我一些動作
今天讓我來教大家
居家防疫的七組彈力帶上肢運動
一起來運動吧~


米蔚 Life & Health｜健康生活全方位:
米蔚擁有一群專業治療師，服務項目跨足『長照復能』『輔具無障礙評估』『社區健康促進課程』『職場健康講座』『職場人因臨場服務』
歡迎關注他們
https://www.youtube.com/channel/UCKnZX7N0aDC0IJtBzgfu4Ig/about
【短腿千千拍片中】站在不同高度看世界的治療師:
將自己的生活體驗分享給正在受難的病友們，用熱情可以感染大家，自許要成為輪椅界的辣媽https://www.youtube.com/channel/UC-WpKsWenynJ6cfkyX6QmEQ/featured


chairman的instagram: https://instagram.com/aka.chairman?igshid=1mqu9z1qlnk2z

chairman的facebook: https://www.facebook.com/Chairman%E6%A4%85%E4%BA%BA-100705971605685/?ref=settings

chairman的youtube頻道: https://www.youtube.com/channel/UCRhaAbtD6vFoE71FljSQFOA

Thanks to Noom for sponsoring this video! #ad #noom
Take their health survey to get started today: http://bit.ly/noom_bubzvlogz


Nothing makes me feel more like a grown up than when I’m doing my own gardening. PLANTS? ALIVE? FEEDING MY LAWN? WHO THIS?

I’m not gonna lie. My front garden has given me grief for a while. Each time I pull up in my driveway to see all those weeds I’m reminded how much I suck tending my garden. But life gets in the way so you automatically put kids, home, work, exercise, self time, social etc in front. Still it’s back of my mind and bothering me. Well, I finally decided to do something about my garden. I pulled out the weeds (and accidentally quite a lot of my actual plants unfortunately), I even bought my own lawn mower and it seems silly but I celebrated this little victory of cutting my own grass. Now I pull up in my driveway proud and in admiration of my little garden. It's not perfect but it's not how it used to be. Kinda like me.

On another note. I also never thought I’ll get to become such an outdoorsy girl. I’ve always enjoyed the nature but never quite had the chance to properly take it in until now. Happy to walk miles and miles with somebody who enjoys walking for miles and miles.

I do wish I enjoyed gardening as much as I enjoy looking at them though hehe...
It's been 2 weeks of eating better and I am feeling much more myself again!!

Music by Singto Conley - Honeydew (feat. Hikaru Station) - https://thmatc.co/?l=3DAE9135



Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mom vlogger. I make daily vlogs I call daily doses of happiness! Join me as I navigate this journey we call life and keep up with my little adventures. Be sure to SUBSCRIBE so I can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.

Disclaimer: So sorry but it looks like Youtube has still got my comment section disabled. Bear with me, guys!



Subscribe to my Vlog channel for daily doses of HAPPINESS!
http://bit.ly/BubzVlogz

Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty





Connect with me:
INSTAGRAM: http://www.instagram.com/itsbubz
MY COMICS: http://instagram.com/bubzcomics
TWITTER: http://www.twitter.com/bubzbeauty
FACEBOOK: http://www.facebook.com/itsbubz


SHOP MY BOOK: https://amzn.to/2A6Ha5D
KINDLE VERSION: http://bit.ly/BubzEguide
SHOP my Soul Happy Phone Cover here: https://shorturl.me/yp5CV
Shop my Soul Happy Apple Watch band here: https://shorturl.me/ZolAVB

Smartband ĐẦY ĐỦ TẤT CẢ chức năng theo dõi sức khỏe: Đo huyết áp, đo thân nhiệt, theo dõi nhịp tim!
Để tri ân các anh em đã theo dõi ReLab trong suốt thời gian qua, Hannspree sẽ cùng với chúng mình gửi tặng 2 chiếc smartband Hannspree J2 để 2 bạn may mắn nhất khi xem video này. Cách thức tham gia vô cùng đơn giản:
(1)Like fanpage Hannspree (https://www.facebook.com/hanns.w.vn)
(2)Chia sẻ video này dưới dạng công khai
(3)Cmt phía dưới video này cảm nhận của bạn về video hoặc chiếc smartband Hannspree J2.
Chúng mình sẽ chọn ra hai bạn có comment nhiều like nhất để trao quà, thời gian tính từ khi lên sóng video cho đến hết ngày 10/05/2021.

Tham khảo thêm về smartband J2
? Fanpage: https://www.facebook.com/hanns.w.vn
? Website: https://bit.ly/2Q4ClCi
? Tiki: https://bit.ly/38QehJT (nhập mã RELAB150 để giảm 150K)
? Lazada: https://bit.ly/3nrFmJv (giảm 150K)

______________________________
Thực hiện
Quay phim | Hậu kỳ: Linh Trần
Dẫn | Reviewer: @Tuấn Ngọc đây!
Nội dung: @Tuấn Ngọc đây!

______________________________
Tham khảo giá bán các smartphone xách tay ngon rẻ tại:
? iPhone 7 Lock 2,5 triệu: https://shp.ee/y3kssmp
? Google Pixel 2: https://shp.ee/c5xzd3d
? Google Pixel 3: https://shp.ee/j2nea7x
? VSmart Joy4: https://shp.ee/4vmw6w3
? Máy tính bảng Jowave Smart X chỉ 850K: https://shp.ee/i9k36dv

Sản phẩm công nghệ, phụ kiện hay - mua qua các link này để ủng hộ ReLab nhé:
? Airpods Pro rep 1:1 siêu rẻ: https://shp.ee/qx6ucv7
? Tai Nghe Gaming Havit H2232D giảm 40%: https://shp.ee/i84r3rp
? Tai nghe Sony ExtraBass MDR-XB550AP: https://shp.ee/mud2cub
? Sạc dự phòng Xiaomi Pikachu: https://shp.ee/nwms7ui
? Ốp xinh Phụ kiện Pikapi: https://shp.ee/evjc9v3
? Cường lực chống vân Pikapi: http://bit.ly/34zSaW4
? TWS "trà xanh" OnePlus Buds Z: https://shp.ee/33ige3y
? Loa Divoom Beetles: https://bit.ly/39fMP98

______________________________
Xin trân trọng cảm ơn:
Phần mềm đánh giá game chuyên dụng Gamebench - download tại:
? http://bit.ly/3uF7Dj8
Follow Tuấn Ngọc và Thành Thụ ở kênh Youtube cá nhân:
? https://www.youtube.com/channel/UCjjsDJeZ0Kg7MhhiMmSUInw
? https://www.youtube.com/channel/UCD9lxc0vjAb2X5qICYrYZQw

?Series 30M Gaming thứ 5-6 hàng tuần: https://bit.ly/30MGamingS3
?Series Đánh giá hiệu năng smartphone: http://bit.ly/HieunangSMP
?Series Đánh giá, tư vấn laptop: http://bit.ly/LaptopLaptopPC

______________________________
Menu
00:00 Intro
01:30 Vòng đeo tay Hanspree J2
02:57 Chất lượng hiển thị - màn hình
03:24 Tính năng - ứng dụng
05:54 Cảm giác đeo
07:38 Give away nè anh em!

______________________________
ReLab là kênh truyền thông đánh giá chuyên sâu các sản phẩm công nghệ, mang lại cái nhìn khách quan và chính xác, giúp các bạn đưa ra lựa chọn dễ dàng hơn trước khi quyết định mua.

Nếu thấy clip hay các bạn đừng ngần bạn bấm LIKE và nhớ SUBSCRIBE kênh Youtube của ReLab, BẤM CHUÔNG để không bỏ lỡ bất kì video nào nhé. ✌

Thông tin đội ngũ ReLab:
?Cập nhật những thông tin công nghệ mới
◾️ FANPAGE: https://www.facebook.com/relab1008/
◾️ GROUP: https://www.facebook.com/groups/mecongnghe/
◾️ TIKTOK: https://www.tiktok.com/@re.lab
◾️ INSTAGRAM: https://www.instagram.com/re.lab

? "Chém gió" cùng các Reviewer trên mạng xã hội:
◾️ Tuấn Ngọc: https://facebook.com/tfptn
◾️ Huy Thành: https://www.facebook.com/huythanh0312
◾️ Hiếu Leo: https://www.facebook.com/hieuu.leoo
◾️ Hải Linh: https://www.facebook.com/hailinh.tran.7121

? Email liên hệ hợp tác: ads@navimedia.com.vn
? Contact for work: ads@navimedia.com.vn

© Bản quyền thuộc về NAVI MEDIA & RELAB.
© Copyright by NAVI MEDIA & RELAB. Please do not Re-up.

#j2 #smartband #hannspree #ReLab