My Newest Project: Panas Meal
Many of you who followed me might be familiar with a quote I strongly follow:
Keep the FIRE Burning 🔥
The meaning behind it?
Passion through Challenging times❤️🔥
This BELIEF has help me through a lot in my life - through many personal struggle, break ups, gym moments, conflict, self doubt, self sabotaging, communication issue…etc
Every time I go through a challenge, I’d repeat this quote like a mantra to fire myself up
Because to me: it signifies the inner Strength I know I have, the FIRE within that ALL of us have to keep burning no matter what the External world throws
Burn through the Challenges, Baby 🔥
-
And so in 2020, when Covid hit the World
I experienced a close friend’s Mother, who almost lost her battle with Covid 🦠
Because of her Health, she had already suffered from Type 2 Diabetes, and when covid hit her, it was a do or die situation. I saw how much damage this did to my friend and his family
They were very lucky, because they had first aid support
But in reality, there were many others who didn’t have this luck
And to be Honest with you, I felt extremely powerless at that time - and it sparked something in me. I knew I had to do something different, but I have no idea what I was gonna do until I got my hands dirty, and I did
And that’s how Panas Meal is born 🔥
@PanasMeal was born, as cliche as it sounds, out of Passion
The mission to SUPPORT people’s Love for Food in Malaysia in a Unique way
Why Food?
Because Malaysia 🇲🇾 is filled with “Happy Food”
Food that we all enjoy, but at the cost of our health
I want @PanasMeal to be a place where you can enjoy FOOD without the expense of losing your health, in-fact, better it
I know I’ve shared so many things in this single post, but truly, I am just a man who strive to do better each and everyday, and I hope you can give my newest venture @panasmeal a follow
Your support means the world to me, and what we’re about to do. And with my mighty biceps, I will bless you, that you won’t be disappointed on the food that I’m about to introduce🔥
@PanasMeal Launching in 3 Days
#ProjectX
同時也有3部Youtube影片,追蹤數超過1,100的網紅Hazelle Teo 张颖双,也在其Youtube影片中提到,三年前的我未曾想过有朝一日我会不那么抗拒健身 这次把一小时的健身训练浓缩至三分钟和你们分享 每一天多动一点 多消耗一点 绝对是好的 希望这小小的VLOG有给予你一些动力 ? 还有,之前有网友说,ENDING 一定要讲 “记得订阅分享开启小铃铛哦!” 好啦,我下次会说 ? 我的个人IG: @hey...
「gym quote」的推薦目錄:
- 關於gym quote 在 Facebook 的最佳貼文
- 關於gym quote 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的精選貼文
- 關於gym quote 在 Qitty依霏 Facebook 的最讚貼文
- 關於gym quote 在 Hazelle Teo 张颖双 Youtube 的最讚貼文
- 關於gym quote 在 An Nguyen Fitness Youtube 的精選貼文
- 關於gym quote 在 roseannetangrs Youtube 的最佳解答
- 關於gym quote 在 530 GYM QUOTES ideas - Pinterest 的評價
- 關於gym quote 在 Motivatinal Gym Quotes is on Facebook. To connect with ... 的評價
gym quote 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的精選貼文
I'm a lucky person who happens to attend the same gym with, my coach, kenneth Lo! From a bystander admiring his monstrous Olympic lifting skills to becoming one of his students, I courageously stepped into the 12 weeks body transformation & mentorship program.
To be very honest, Kenneth's program is of no joke & no BS! It's the most hard-core & most challenging training I've ever been through...thought of quitting in the first 3 weeks! Luckily I tried to toughen up myself & finished every bits & pieces of it. Isn't this part of the learning process? To train up both your body & at the same time, your will power as well!
In the program, skills & techniques of my lifts got polished. I became much stronger & more confident in powerlifting. Physically, I amazed myself by, on the one hand, cutting so much weight, while on the other hand, got much stronger & be able to perform better in all my lifts than before.
Being a regular gym goer, I'm a girl who likes to be lean & strong instead of just out right skinniness, this 12 weeks program had done magic! Trainers nowadays always like to say 如何減脂不減肌… the person who can lead you down this road is quote "#AskKenneth"!
Through a proper workout & nutrition plan, I learned a lot in nutrition, dieting, stress control, workout paradigms etc. which can help to achieve different goals & purposes.
Now, I progressed from being a bystander watching Kenneth doing Olympic lifting into a beginner of learning how to do it myself. So glad that I had embarked on this amazing journey & will keep on training hard to see what new challenges await.
@dierdretse
如果大家對於網上訓練有興趣的話
請電郵給我
info@trainerkenneth.com
#AskKenneth #TeamKenneth #mentorship #onlinecoaching #bodycompositiontransformation #femalefitness #femaleweightlifting #femalepowerlifting
gym quote 在 Qitty依霏 Facebook 的最讚貼文
最近連綿陰雨🌧️別忘了要多運動😛
#instafit #gymmotivation #sport #marathon #trailrunning #instarun #trailrun #workouttime #fitness #staymotivated #gym #keepfit #fit #workout #gymlife #instafitness #furtherfasterstronger #fitfam #health #bodybuilding #quote #justbringit #muscle #健身女孩 #健身房 #健身日記
#台北運動 #運動 #運動女孩 #健身
gym quote 在 Hazelle Teo 张颖双 Youtube 的最讚貼文
三年前的我未曾想过有朝一日我会不那么抗拒健身
这次把一小时的健身训练浓缩至三分钟和你们分享
每一天多动一点 多消耗一点 绝对是好的
希望这小小的VLOG有给予你一些动力 ?
还有,之前有网友说,ENDING 一定要讲 “记得订阅分享开启小铃铛哦!”
好啦,我下次会说 ?
我的个人IG: @heyhihazelle
我的健身教练 Lucas IG: @FITLUCSG
Quote “HAZELLE” to get 20% OFF your first Personal Training trial:
https://www.fitluc.com/personal-training
gym quote 在 An Nguyen Fitness Youtube 的精選貼文
FST7- Ngày 26| CHƯƠNG TRÌNH NÀY DÀNH CHO TẤT CẢ MỌI NGƯỜI | Tay trước & Bắp Chuối| An Nguyen Fitness
?Link Youtube: https://youtu.be/4yvnk7izKlI
.
??♂️Link Lịch tập Ngày2 6: https://goo.gl/4keUT1
Video này là một chút tâm sự của mình về việc mọi người nghĩ CHƯƠNG TRÌNH NÀY KHÔNG HỢP VỚI CÁC BẠN.
VÀ mình xin trả lời luôn là ĐÚNG nhé!!
Trong video này mình đã tâm sự rất dài rồi nên ở đây mình chỉ để lại cho các bạn câu quote này thôi
"Whether you think you can,or cant. You're right!!!"
" Bạn nghĩ là bạn có thể làm được hay không thể, BẠN ĐỀU ĐÚNG"-Tạm dịch
SUBSCRIBE YOUTUBE CHANNEL: https://goo.gl/d1o6ea
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Snapchat: https://www.snapchat.com/add/an.nguyen7294
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Online Coaching Service: [email protected]
gym quote 在 roseannetangrs Youtube 的最佳解答
Quote "roseannetangrs" at check-out for 10% OFF MAKE-UP BRUSHES! http://www.bloomkitbeauty.com
What I Ate Today (in 4 days): https://www.youtube.com/watch?v=dhiX-eUBSZ8&list=UUu3Zex9CUIn1-dfaH0BTo2Q
Follow me on instagram @roseannetangrs
Singapore Personal Make-up Classes
http://www.bloombyroseanne.com
Singapore Professional Make-up & Hair School and Academy
http://www.bloomproacademy.com
The gym I went to - Genesis Gym: http://www.genesisgym.com.sg/
The show I'll be on - https://www.facebook.com/bodyreboot90
Facebook Page: http://www.facebook.com/roseannetangrs
Twitter: http://www.twitter.com/roseannetangrs
Instagram: roseannetangrs
Blog: http://www.roseannetangrs.com
gym quote 在 Motivatinal Gym Quotes is on Facebook. To connect with ... 的推薦與評價
workout #fitness #gym #quotes #quote #gymquotes #motivation More quotes --> http://ow.ly/HKKO30bc8eE. ... <看更多>
gym quote 在 530 GYM QUOTES ideas - Pinterest 的推薦與評價
Nov 16, 2021 - Explore Vinod Pawar's board "GYM QUOTES", followed by 103 ... See more ideas about gym quote, fitness motivation, fitness motivation quotes. ... <看更多>