It’s been awhile since I last posted a picture of me. Without Layla, without Deon, not in home clothes, not without makeup. Just me, post motherhood, looking stylish, glamorous and unfriendly. Haha!
While I must admit that it is nice to have chio photos to showcase on social media, however as I age, more and more so I relish being in the present. And that means, when I am with my daughter I spend quality time with her instead of trying to capture the perfect moment, and be spending quality time with my phone instead. Likewise, when I’m with my friends, at work, with my family, with Deon, having a nice meal, all dressed up for an event or an editorial shoot, when I’m cooking, reading a book, taking my daughter out to park, cycling, working out, etc. I am in that moment with them and myself. It is such a beautiful feeling to be able to be completely engaged in something I am doing, such a privilege to be spending quality time with myself especially after being a mom.
It is unfortunate that in this time and age, people often do things for the sake of presenting it to the rest of the world. There’s this weird mentality of, 'if I don’t show then it doesn’t count because people wouldn’t know that I have done it.'
I’m proud to say, those days where I needed external validation is over.
When I first started Instagram, it was because I wanted to document my life’s journey. I posted my first picture on 10 June 2011, it’s been a decade (OMG)! It’s been through so many stages of my life with me. The good times and the bad, many relationships, heartbreaks, marriage, vacations, wonderful meals, hairstyles, fashion, deaths, births. I am delighted that 10 years later, ive stayed authentic and shared only things that matters to me at that point in my life. it’s like a little journal that I keep. I may not put in much effort with showing ‘Instagram-worthy’ pictures, but I sure do with writing my thoughts.
So thank you guys, for being here with me all these years. For accepting my less than perfect photos, my bad grammar, my infrequent posts, my long-windedness, my non-existent replies and comments.
But here I am, what you see is what you get.
Happy blessed Monday!
同時也有8部Youtube影片,追蹤數超過15萬的網紅umino ASMR,也在其Youtube影片中提到,Hello, I am umino.Thank you for watching this video.This description uses Google Translate. ハロハロ、我うみのなり~。動画を見てくれてすぐそこサンクス。 People who don't understan...
「good mentality」的推薦目錄:
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- 關於good mentality 在 alanreborn79 Youtube 的最佳貼文
- 關於good mentality 在 Josh Palacios is embracing the look good, play good mentality. 的評價
good mentality 在 Facebook 的最讚貼文
今天晚上8pm-9pm幸福与您有约🥰🙏
幸福是什么?幸福是一种信念,是一种坚持,是一种对生活的积极理解和正确实践。规范内心的得失,把人生活成一种幸福的方式,和幸福的心态氛围,创造自己内心对于生活的积极力量。面对生活的风雨,活泼、智慧的应对,那么,人生就是一切都好。用好自己的心态,活出内心的积极与光明。
幸福系列讲座希望提供给民众在佛学、心理学及医学领域的窥探,在专业人士的分享中,建构幸福人生的态度,让我们不仅在生活中,心灵上都能正面积极,理解生活,塑造生活,让生活充实、友好、健康、自在。
🌹与幸福有约🌹系列讲座第六场,我们很荣幸邀请喵喵组合的郑美心、郑美情老师为我们讲演【重新建构生命】
日期:10.8.2021(二)
时间:8:00pm
欢迎大家收看!http://go.pjfgs.org/39kwhj
What is happiness? Happiness is a kind of belief, a kind of persistence, a positive understanding and correct practice of life. Regulate the inner gains and losses, make people live a happy way, and a happy mentality, and create their own inner positive power for life. Facing the ups and downs of life, coping with agility, and wisdom, then life is all good. Use your own mentality to live out your inner positivity and brightness.
The happiness series of lectures hope to provide the public with insights into the fields of Buddhism, psychology and medicine, and construct a happy life attitude through the sharing of professionals, so that we can be positive not only in life, but also in our hearts, understand life, and shape life, make life fulfilling, friendly, healthy and comfortable.
In the 6th lecture of the happiness series of lectures, we are delighted to invite The Catz to share with us "shaping our new life"
Date:10.8.2021
Time: 8:00pm
welcome to join us online : http://go.pjfgs.org/39kwhj
good mentality 在 Savior Facebook 的最佳貼文
Good input for those who want to improve in communication.
good mentality 在 umino ASMR Youtube 的最佳貼文
Hello, I am umino.Thank you for watching this video.This description uses Google Translate.
ハロハロ、我うみのなり~。動画を見てくれてすぐそこサンクス。
People who don't understand Japanese can't understand what I'm talking about in this video. So I will explain it in the summary column.
日本語が分からない人のために英語も載せておくよ。翻訳ミスは全てソフトのせいにするよ。
The material in this video, what a year and a half ago, was taken. Why do I leave it up to this point? I think the reason is because there was a subtle part to it. Maybe.
この動画の素材、なんと1年半前に撮ってました。何故ここまで放置しておくのか。その理由は微妙なパートがあったからだと思う。多分
I've put out a lot of subtle videos in the past, but the even more subtle ones are doomed to be forgotten in this way. I've been getting into a "proactive video posting mentality" lately, so I've been checking out some of the old material rather well.
今までもたくさんの微妙な動画を出してきたけど、その中でも更に微妙なものはこうやって忘れ去られる運命にある。最近は「積極的に動画を投稿するメンタル」になっているので、昔の素材も割と確認してる。
This video was made before I changed cameras, so the quality is poor. The background is also quite appropriate. There were about 50,000 subscribers even a year and a half ago, so maybe the background and the quality of the video have nothing to do with the growth in subscribers. I'd like to say that, but there are more contributors now than there were then, and if you don't have some sort of personality, it won't grow. I just happened to have good timing in posting. Yay.
この動画はカメラを替える前のものなので画質が悪い。背景もかなり適当。今もまあ適当なんだけど。1年半前でも登録者は5万人くらいはいたので、背景やら動画画質等は登録者の伸びとは関係ないのかもしれない。そう言いたいところだけど、今は当時よりも投稿者の数が多いし、何かしら個性がないと伸びない。私は投稿したタイミングがたまたま良かった。いえーい。
If I were to start posting videos now, what would I do? For starters, I'd buy an ear microphone; in terms of ASMR-related stuff, I think specializing in something would be a stretch. But if you specialize in something, you're in trouble when you get stuck. That's what YouTube is all about.
今、動画投稿を始めるとしたら私は何をやるだろうか。とりあえず耳型マイクは買う。ASMR関連で言えば、何かに特化した方が伸びると思う。しかし、特化してしまうといざ行き詰まった時に困る。別のことをやろうとすると誰も見ないのである。YouTubeなんてそんなもんです。
It's a little different than what I was talking about earlier, but sometimes people have 1 million subscribers but 50,000 views or so.... It's sad to say that, maybe it's a fate, or maybe it's a collaboration that raised awareness, but no one watches the important videos. That's just boring.
さっきの話とは少し違うけど、登録者100万人なのに再生回数は5万回くらいの人もたまにいるよね…。何かの縁か、コラボで知名度は上がったものの肝心の動画は誰も見ないって悲しい。それってつまらないってことだし。YouTube恐ろしい。
I mean, if you're not interested in subscribing to a channel, the notifications just get in the way. How many channels do you guys subscribe to? And where are you watching the video from? Front page? It seems that the top page (Recommended to you) is more highly rated from YouTube's point of view. Maybe.
というか興味がないのにチャンネル登録しても、通知が邪魔なだけじゃないか。皆さんはどれくらいのチャンネルを登録してますか?そして、動画はどこから見てますか?トップページ?それとも登録チャンネル一覧?YouTube的にはトップページ(あなたへのおすすめ)から見られる方が評価が高いっぽい。多分。
The recommendations reminded me of this. What summer drinks do you recommend? (I would normally ask you to tell me what YouTubers you recommend here, but I won't because I can't be responsible if you name a YouTuber in the same genre.) My drink of choice is the Peach Tea Green Tea. Shut up about tea-tea, TWICE? I thought to myself. I thought about it for 10 seconds to see what I could find, and then TWICE came up. Thank you TWICE, even though I don't know any of their songs. I regretted a little bit that it could have been Tegoshi by Tei Tei. I'll never be able to translate this into English, you've got to be kidding me.
おすすめで思い出した。おすすめの夏ドリンクを教えてください。(本来ならここでおすすめのYouTuberを教えてもらう所なんだけど、同じジャンルのYouTuberの名前を出されても責任が取れないのでやめておく。) 私のおすすめドリンクはピーチティーグリーンティー。ティーティーうるせえよ、TWICEかよ。と思ったのは私です。何かないかと10秒考えた所、TWICEが出てきた。ありがとうTWICE。1つも曲を知らないけれど。ていていの手越でも良かったと少し後悔をした。これ絶対に英語に翻訳できないじゃねえか、ふざけんな。
Back to the peach tea green tea. There's a tendency to think of summer as being like barley tea, but tea is pretty good too. There's something refreshing about it. It's not as harsh as regular tea. I don't dislike rooibos tea, but it's a bit strong. However, there is a problem with this tea. I find that it produces an unusual amount of urine. I'm guessing that I'm pissing more than I'm drinking. The more you think about it, the more you get out of it.
ピーチティーグリーンティーの話に戻ります。夏といったら麦茶みたいな風潮あるけど、ティーもなかなかいい。何かスッキリしてていい。普通のティーよりもくどさがない感じだ。ルイボスティーも嫌いではないが、あれは少し癖が強い。しかし、このティー少し問題もある。小便が異常に出ることだ。飲んだ量より小便の方が多いのでは?と思う程、ジョボジョボ出る。
If you can tolerate the disadvantages, then by all means try the Peach Tea Green Tea. By the way, Itoen's was better than Muji.
デメリットを許容できるのであればぜひピーチティーグリーンティーを飲んでみてくださいな。ちなみに無印より伊藤園の方が美味しかったよ。
Good night.
おやすみの。
ぴちてぃーぐりてぃー
https://amzn.to/2XNyydz
イヤホンまたはヘッドホンをつけてお楽しみください。もし動画が良かったら高評価を押していただけると励みになります。
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Copyright © 2017 UMINO ASMR All Rights Reserved.
good mentality 在 Linora Low Youtube 的精選貼文
SUBSCRIBE to my channel: https://www.youtube.com/linoralow
I'm going to start calling these Brunch Chats. LoL Another great Q&A chat session with Ben Siong founder of Australian Strength Performance and Australia's renowned body composition specialist.
I do hope this Q&A with Ben gave you some information that you can take away and apply to your life. Thank you to everyone who join in for my FIRST multistream LIVE SHOW on facebook, youtube, twitter - and dropped in questions on my Instagram at @linoralow. Don't worry for there will be more session from Ben coming to you soon :)
Here are the time stamps of the questions, so you can easily jump to them :)
9:26 - How did you manage rejections in the beginning of your career
13:27 - What’s a good ratio of fat carbs and protein during the luteal phase
18:00 - Ben how I increase my weigh/load in a bench press, I feel weak at my anterior belt
29:00 - What is a suitable training for women who have a big lower body and huge thighs - as I understand you can’t spot reduce. Difficult to for me lose thigh fat and lower abs.
33:10 - Your views on carb cycling?
34:56 - Proper squat for kids? How essential is it or just let them explore their ROM first?
44:27 - Lets say I have an ankle that clicks, what type of specific exercise should be done to strengthen this muscle
48:25 - How can we enhance a client’s mentality?
52:15 - 12 year old kid. Overweight, female 66kg. How you you advise her to lose weight by getting active and not just starve. She hates exercising.
54:45 - Mom is starting chemo. Can she take magnesium supplement to assist her sleep? What food is good for her?
1:02:16 - A lot of MMA fighters train HIIT routines and this leads to loss of muscle mass instead of fats. Comparing to a western male athlete, they are huge and lean. Is this cause of their culture and food intake in their country?1:06:57 - You mentioned oestrogen contributing to fat accumulation in the body. Will eating lots of chicken and beef causes increase in external estrogen and then storage of more fat?
1:08:37 - Could you recommend saw awesome workouts for a 6 year old?
1:11:01 - How do you think the fitness industry will change post -RMO (freelance / boutique /chain)
1:12:30 - Are you into biohacking? If so what are your biohacking gadgets or methods you use?
Find Ben here:
Website: http://www.trainasp.com
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Youtube: https://www.youtube.com/channel/UC0J3F8MMySoYEGhKXWEcPIQ
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good mentality 在 alanreborn79 Youtube 的最佳貼文
We all knew Kobe trained his body hard but apart from that, he also trained his mindset. With Kobe, he was never scared of missing, looking bad or being embarrassed.
In Kobe’s words, the “Mamba Mentality” meant being able to constantly develop the best version of ourselves. This requires heaps of dedication, having the courage to constantly self-assess ourselves but most importantly, building confidence through no fear in failure.
Want to dedicate this song to Kobe and to all his fans. Let's live like a champion, the way Kobe did….See you again in Heaven someday...RIP Black Mamba. Always the NBA Lakers Legend!
Listen to Alan Kong's Fade Away Single:
Apple ITunes: https://apple.co/2KZVK5c
Spotify: https://spoti.fi/3hF8NF9
KKBox: https://bit.ly/3ncXq8o
Fade Away
主唱:Alan Kong
作曲:天仔 / Label Li
作詞:Label Li / Alan Kong
編曲:CafeMoCHA
監製:天仔 / Label Li / Alan Kong
MV制作:Alan Kong
-Intro-
Kobe Bryant 永遠的籃球傳奇 (Forever Basketball Legend)
我們永遠會記得你教我們 (We will always remember you taught us that...)
Everything negative, is an opportunity to rise, shout out to Kobe
Hook:
Oh Kobe Bryant
曼巴的精神 (The Mamba Spirit)
你教我們 活出自己的人生 (You taught us to create our own paths in life)
Oh Kobe Bryant
曼巴的精神 (The Mamba Spirit)
You are the one
You are always the champion
Verse 1:
Kobe Bryant 他就是籃球之神 (King/God of Basketball)
他的精神 驚嘆世人 (Your spirit, captivated our minds and won our hearts)
永遠都沒有不可能 (Nothing is Impossible)
Ya 湖人的傳奇 (The Laker's Legend)
從來不喘息 (You were never gasping for breath)
從來不閃避 (You never dodged your opponents)
這個遊戲就是意義 (You played the game with honor and respect)
不動如山的意志 換成力氣 (Willpower and perseverance translated into strength)
他的訓練就從凌晨四點開始 (Kobe starts his practice session at 4am each day)
Fade away Fade Away不是秘密
RIP我們永遠的MVP
*Hook
Verse 2
單場81分 5個總冠軍 (81 point game, 5 NBA Championships)
什麼名利對他都只是浮雲 (Fame was nothing but empty clouds)
多少個得分 多少個押韻 (Don't just focus on many shots or points he made)
只看風光的 看不到默默的耕耘 (Learn from his intense work ethic)
已經沒有人能夠把他阻檔 (There's no one that can guard or block him)
已經沒有人擁有他的瘋狂 (There's no one that's got that insane appetite for winning)
已經沒有人停止他的渴望 (There's no one with the same drive and passion as him)
遇強愈強 閃亮的力量 (His strength grows stronger, when he faces stronger opponents)
Heroes come and go
But legend stays forever
Everybody knows
He’ll never say never
Long live our legend, rest in paradise
Oh Kobe Bryant, it’s time to say good-bye
不動如山的意志 換成力氣 (Willpower and perseverance translated into strength)
他在戰鬥就在我們休息開始 (We are still sleeping / resting whilst he starts his training)
Fade away Fade Away不是秘密
RIP我們永遠的MVP
-Outro-
You will always be an inspiration
Rest in peace Kobe
Love and prayers to the entire Bryant Family
Peace
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good mentality 在 Josh Palacios is embracing the look good, play good mentality. 的推薦與評價
Josh Palacios is embracing the look good, play good mentality.. MLB. MLB. 4.45M subscribers. Subscribe. <__slot-el>. Subscribed. ... <看更多>