Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni😍😍
Seperti kita sedia maklum Oat adalah antara bijirin yang paling sihat. Ia adalah bijirin bebas gluten dan kaya dengan vitamin, mineral, serat dan antioksidan yang penting. Oat kaya dengan nutrien yang mengandungi thiamine, magnesium, phosphorus, zinc, manganese, selenium, dan iron.
Memang sesuai sangat utk korang yg berdiet. Ianya mengandungi nutrien yg tinggi serta rendah kalori, kaya dengan serat dan amat mengenyangkan. Boleh buat sarapan atau pun lunch mahupun dinner. Kalau makan sarapan tgh hari tu perut rasa kenyang lagi. Takde rasa nak makan
Cara makan SOO :
Kacau rata sampai bawah sebab oats n chia seed belah bawah. Kemudian korang boleh Nikmati rasa buah segar dan kerangupan topping muesli di dalam setiap gigitan.
Selain daripada oat, Chia seed membantu proses menambah kenyang. Sebab tu kita sentiasa kenyang. Ianya juga tiada gula tambahan.
Kalau nak kekalkan kesegaran SOO, Makan dalam masa 48jam untuk menikmati kesegaran setiap bahan SOO.
SOO juga boleh dimakan seperti aiskrim : kacau semua isi dan beku kan. Rasai nikmat aiskrim segar dan healthy bila2 anda ready
(Tahan sehingga 2 minggu)
🍓 Freshly prepare setiap hari.
🍓 High nutrition, low calori
🍓 Snacking sihat
🍓 Membantu pengurusan berat badan
🍓 Dibuat dengan nutrisi, buah-buahan, oat dan chia seed
🍓 Anytime easy meal.. sarapan, lunch, dinner atau snacking..just grab one jar and makan!!
🍓 DUA FLAVOUR PILIHAN!!
👉🏽 Banana chocolate / Dragon Fruity
PRICE :
1 JAR = RM16
2 JAR = RM30
10 JAR FREE 1 JAR
_*cod caj ikut area*_
Untuk pengetahuan COD di kawasan Melaka pada hari isnin hingga jumaat manakala Kuala Lumpur dan klang valley area pada hujung minggu sabtu dan ahad.
Untuk tempahan boleh DM
@YANITAJUDDIN
@YANITAJUDDIN
@YANITAJUDDIN
Atau whatsapp +60 11-1736 1286
Buat korang yg nak buat side income jadi agent jugak boleh rojer no diatas ye.
#ienaeliena #blogger #malaysianblogger #lifestyleblogger #foodblogger #foodie #foodporn #kakimakan #sukamakan #healthyfood
同時也有14部Youtube影片,追蹤數超過8萬的網紅Nana Bebu,也在其Youtube影片中提到,今天跟大家分享健康颜值又高的健康食谱 ! 燕麦除了可以弄oatmeal还可以弄好吃的零食哦 而且很健康,每天吃也很养生~ 成品真的绝了的好吃好看! 而且现在MCO,大家也快来试试看 重点这个starter kit真的超级划算 不用出门,上网就可以买到了 实在非常推荐给大家! 大家买了之后成品可以...
「chocolate overnight oats」的推薦目錄:
- 關於chocolate overnight oats 在 ienaeliena.com Facebook 的精選貼文
- 關於chocolate overnight oats 在 Professor Chef Zam Facebook 的精選貼文
- 關於chocolate overnight oats 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 的精選貼文
- 關於chocolate overnight oats 在 Nana Bebu Youtube 的最佳解答
- 關於chocolate overnight oats 在 Iena Eliena Youtube 的最佳解答
- 關於chocolate overnight oats 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
- 關於chocolate overnight oats 在 CHOCOLATE OVERNIGHT OATMEAL! - Pinterest 的評價
chocolate overnight oats 在 Professor Chef Zam Facebook 的精選貼文
Assalamualaikum & Ramadhan Kareem untuk semua. Raya dah nak dekat ni. Ramadhan ke-21 ni jangan lupa tonton #BiscottibyChefZam musim ke-4 episod ke-8 pada jam 10.30am & 11.30pm di @tv_okey disaluran-saluran berikut:
Astro: 146
Unify: 110
myFreeView: 110
Hari ni (Jumaat ) Saya ada usahawanita gigih Puan @MaznahDona tokey @mmovemfresh nak share a few delicious cookie recipes: Hobnob cookies, trinity cookies & overnight oats. Semuanya senang dibuat & tak makan modal yang banyak untuk raya nanti. 👍😍💦😍
.
Also jangan lupa sertai ‘Peraduan Tiru Chef Zam’ & menangi hadiah-hadiah barangan dapur elektrik sumbangan Philips Home Living bernilai RM500/episod melalui baucar #Lazada & #Shopee.
Semua resipi-resipi & details ada di FB Page ‘Biscotti by Chef Zam’
.
TQVM @philips_my @philipssg Rowenda Kitchen Giant Malaysia Laura Mercier Cosmetics Malaysia @hakim.abdrashid @shar.id Teka Malaysia Bosch Malaysia
@kmiskandar Silverspoon International College #HouseofPresentation Katrin BJ Msia BateeqStore.my @snpsantan #bakingshow #cheflife #Hobnobs #resipiChefZam #Ramadhan2020 #buatkuih #masak #bakingisfun #tvshow #kitchenlife #biskutraya #kuihraya #kek #cookies #chocolate #biskutcoklat #oats #maknyus #gurih #AidilFitri #Syawal #RamadhanKareem RTM - Radio Televisyen Malaysia Klfm-Rentak Interaktif Kota Rtm Tv1
Assalamualaikum & Ramadhan Kareem to all. Raya is near here. This 21th Ramadhan don't forget to watch #BiscottibyChefZam season 4 episode 8 at 10.30 am & 11.30 pm on @tv_okey on the following channels:
Astro: 146
Unify: 110
myFreeView: 110
Today (Friday) I have a persistent entrepreneur Madam @MaznahDona boss @mmovemfresh wanted to share a few delicious cookie recipes: Hobnob cookies, trinity cookies & overnight oats. Everything is easy to make & don't eat a lot of capital for Raya later. 👍😍💦😍
.
Also don't forget to join the ' Chef Zam ' Copying Contest & win prizes of @[480782025307819:274:Philips Home Living]'s electric kitchen goods worth RM500 / episode via #Lazada & #Shopee voucher.
All recipes & details are available on ' Biscotti's FB Page by Chef Zam '
.
TQVM @philipssg @philips_my @[109834995707010:274:Rowenda Kitchen] Giant Malaysia @[300709390691510:274:Laura Mercier Cosmetics Malaysia] @hakim.abdrashid @shar.id @[169308559924237:274:Teka] Malaysia @[557584410922739:274:Bosch Malaysia]
@kmiskandar @[138777632825167:274:Silverspoon International College] #HouseofPresentation @[115562221836304:274:Katrin BJ Msia] @[109015863874020:274:BateeqStore.my] @snpsantan #bakingshow #cheflife #Hobnobs #resipiChefZam #Ramadhan2020 #buatkuih #masak #bakingisfun #tvshow #kitchenlife #biskutraya #kuihraya #kek #cookies #chocolate #biskutcoklat #oats #maknyus #gurih #AidilFitri #Syawal #RamadhanKareem @[193586617340219:274:RTM - Radio Televisyen Malaysia] @[414054771976153:274:Klfm-Rentak Interaktif Kota] @[216307318491527:274:Rtm Tv1]Translated
chocolate overnight oats 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 的精選貼文
Have you ever tried steel-cut oats? I recently fell in love with it! 💖
It took quite some time to shoot and edit this video but I'm really happy about the final production!
Hoping my sis will forgive me for asking her to stay quiet for a while 😅 Also I hope you guys will like it. 🌿
In the latest video, I share how to cook steel-cut oats in an instant pot and 4 ways to enrich your oatmeals. Also got my favorite peanut butter and chocolate in there. 😘
🔸 [Watch] how to cook steel-cut oats + 4 Oatmeal Recipes:
https://youtu.be/uoGQHyCmiHY
-------------------------------
[For Oatmeal Rookie]:
🔹 Steel-cut oats Vs Rolled oats
http://bit.ly/steel-cut-oats-recipe-en
🔹 Rolled Oats Vs Instant Oatmeal:
http://bit.ly/rolled-oats-instant-oats
-------------------------------
[More Oatmeal Recipes]:
🔹 Peanut Butter Banana Overnight Oats
http://bit.ly/pb-banana-overnight-oats-en
🔹 Apple Raisin Oatmeal
http://bit.ly/apple-raisin-oatmeal-en
🔹 Vegan Crispy Oatmeal Cookies
http://bit.ly/vegan-oatmeal-cookies-en
🔹 Chocolate Caramel Oat Bars
http://bit.ly/choc-caramel-oat-bars-en
🔹 Blueberry Breakfast Oat Bars
http://bit.ly/blueberry-oat-bars-en
chocolate overnight oats 在 Nana Bebu Youtube 的最佳解答
今天跟大家分享健康颜值又高的健康食谱 !
燕麦除了可以弄oatmeal还可以弄好吃的零食哦
而且很健康,每天吃也很养生~
成品真的绝了的好吃好看!
而且现在MCO,大家也快来试试看
重点这个starter kit真的超级划算
不用出门,上网就可以买到了
实在非常推荐给大家!
大家买了之后成品可以做了然后发给我看哦!
期待你们的艺术品?❤️
材料在这里哦:
Chocolate Overnight Oats
* 1 banana
* 1 cup rolled oats
* 2 tablespoons Nutrabliss Organic chia seeds
* 4 teaspoons cacao powder
* 4 teaspoons maple syrup
* 1 1/3 cups walnut milk (or milk of choice)
* 1/4 cup chopped Nutrabliss walnuts
* 2 tablespoons coconut yogurt
fruits & nuts
Granola Bars
1 ½ cups (120 g) Nutrabliss organic rolled oats (not instant or quick cook)
1 cup (100 g) quinoa flakes (or spelt, barley or further oats flakes)
½ cup (170 g) honey
¼ cup (45 g) Nutrabliss extra virgin coconut oil
zest of 1 orange
1 tsp (5 mL) vanilla extract
½ tsp (2 mL) ground cinnamon
pinch salt
½ cup (60 g) unsalted, roasted shelled pumpkin seeds
¼ cup (30 g) unsalted, roasted sunflower seeds
½ cup (70 g) dried cranberries
½ cup (80 g) raisin
Matcha Granola
3 Handful of nuts
60-70g coconut oil
130g maple syrup
2 TBSP matcha
300g Nutrabliss organic rolled oats
3 tbsp Nutrabliss organic Chia seeds
Add dried cranberries, Nutrabliss Goji Berries
宝宝们可以点击这里购买Nutrabliss by Watsons:
Nutrabliss Overnight Oat Starter Kit [RM33.90]
https://bit.ly/2QS7t93
使用代买 【WSNB5I】 购买 Min RM30 Nutrabliss range products 能得到RM5 off❤️
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
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chocolate overnight oats 在 Iena Eliena Youtube 的最佳解答
Promosi Baju Raya 2021 https://zalora.prf.hn/l/708dazW
Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni??
Seperti kita sedia maklum Oat adalah antara bijirin yang paling sihat. Ia adalah bijirin bebas gluten dan kaya dengan vitamin, mineral, serat dan antioksidan yang penting. Oat kaya dengan nutrien yang mengandungi thiamine, magnesium, phosphorus, zinc, manganese, selenium, dan iron.
Memang sesuai sangat utk korang yg berdiet. Ianya mengandungi nutrien yg tinggi serta rendah kalori, kaya dengan serat dan amat mengenyangkan. Boleh buat sarapan atau pun lunch mahupun dinner. Kalau makan sarapan tgh hari tu perut rasa kenyang lagi. Takde rasa nak makan
Cara makan SOO :
Kacau rata sampai bawah sebab oats n chia seed belah bawah. Kemudian korang boleh Nikmati rasa buah segar dan kerangupan topping muesli di dalam setiap gigitan.
Selain daripada oat, Chia seed membantu proses menambah kenyang. Sebab tu kita sentiasa kenyang. Ianya juga tiada gula tambahan.
Kalau nak kekalkan kesegaran SOO, Makan dalam masa 48jam untuk menikmati kesegaran setiap bahan SOO.
SOO juga boleh dimakan seperti aiskrim : kacau semua isi dan beku kan. Rasai nikmat aiskrim segar dan healthy bila2 anda ready
(Tahan sehingga 2 minggu)
? Freshly prepare setiap hari.
? High nutrition, low calori
? Snacking sihat
? Membantu pengurusan berat badan
? Dibuat dengan nutrisi, buah-buahan, oat dan chia seed
? Anytime easy meal.. sarapan, lunch, dinner atau snacking..just grab one jar and makan!!
? DUA FLAVOUR PILIHAN!!
?? Banana chocolate / Dragon Fruity
PRICE :
1 JAR = RM16
2 JAR = RM30
10 JAR FREE 1 JAR
_*cod caj ikut area*_
Untuk pengetahuan COD di kawasan Melaka pada hari isnin hingga jumaat manakala Kuala Lumpur dan klang valley area pada hujung minggu sabtu dan ahad.
Untuk tempahan boleh whatsapp +60 11-1736 1286
Buat korang yg nak buat side income jadi agent jugak boleh rojer no diatas ye.
#ienaeliena #blogger #malaysianblogger #lifestyleblogger #foodblogger #foodie #foodporn #kakimakan #sukamakan #healthyfood
Blog : http://www.ienaeliena.com/
Instagram : https://www.instagram.com/ienaeliena/
Fanpage : https://www.facebook.com/ienaelienadotcom
Facebook 1 : https://www.facebook.com/ienaeliena
Facebook 2 : https://www.facebook.com/ienawahab
Twitter : https://twitter.com/ienaeliena
Email : iena@ienaeliena.com
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chocolate overnight oats 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
來分享 3 個很簡單、可以事先準備好的美味全植物早餐食譜! 包含:健康營養巧克力穀片、超級食物隔夜燕麥粥,還有用剩下的鋼切燕麥製作的花生燕麥粥。
希望你們喜歡,有機會試試 :))
Here are 3 easy make-ahead vegan breakfast ideas for you!
They are chocolate granola (which I forgot to add chocolate chips in the video ...), Burcha Overnight Oats, and Peanut Butter Oatmeals that use left-over steel-cut oats. Hope you give them a try and let me know how it went or which one you want to try first!
❤ Nora
✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 Patreon - https://www.patreon.com/barrelleaf
» Why & How I became Vegan - https://youtu.be/Jtjf87f7s4Y
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
------
CONNECT WITH ME
• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/
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#1 健康營養巧克力穀片
http://bit.ly/healthy-choc-granola
#2 超級食物隔夜燕麥粥
http://bit.ly/burcha-mix
#3 花生燕麥粥
120 ml 煮熟鋼切燕麥,或你想吃更多也可以
1-2 Tbsp 花生粉(https://iherb.co/tNnV8aaU)
香蕉
花生醬 (https://iherb.co/sAFU8pKp)
可可碎豆 ((https://iherb.co/4QE9YmgJ))
楓糖漿,視個人口味添加
→ 如何煮鋼切燕麥 - http://bit.ly/steel-cut-oats-recipe
RECIPES
#1 Chocolate Granola
http://bit.ly/healthy-choc-granola-en
#2 Burcha Mix Overnight Oats
http://bit.ly/burcha-mix-en
#3 Peanut Butter Oatmeals
1/2 cup cooked steel-cut oats, or more if you want
1-2 Tbsp peanut flour (https://iherb.co/tNnV8aaU)
banana
peanut butter (https://iherb.co/sAFU8pKp)
cacao nibs (https://iherb.co/4QE9YmgJ)
maple syrup, to taste
→ How to Cook Steel-cut Oats - http://bit.ly/steel-cut-oats-recipe-en
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• Food processor - https://amzn.to/2WyvG0N
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• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
------
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
https://www.iherb.com/?rcode=MOK5777
我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
https://www.iherb.com/?rcode=MOK5777
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#makeaheadbreakfast #breakfastmealprep #veganbreakfast #純素食譜 #純素早餐 #早餐備餐 #早餐食譜
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chocolate overnight oats 在 CHOCOLATE OVERNIGHT OATMEAL! - Pinterest 的推薦與評價
Apr 9, 2014 - Chocolate Overnight Oatmeal 1/2 cup old fashioned oats 1/2 cup + a drop more SILK Dark Chocolate Almond Milk 1 tbsp. chopped dark chocolate 1 ... ... <看更多>