Burn Saddle Bag & Outer Thigh, Get Rid of Cellulite 🔥 No Jumping Workout 修緊大腿外側贅肉 + 擊退橙皮紋 🔥 不用跳的居家運動 ~ Emi
YouTube: https://www.youtube.com/watch?v=-tXpAd4XK6g&t=3s
同時也有20部Youtube影片,追蹤數超過2萬的網紅aommntx,也在其Youtube影片中提到,˚ ꒰ ootd ꒱ ◞ ⟡ sweatshirt https://api-shein.shein.com/h5/sharejump/appsharejump?currency=THB&lan=en&id=1411185&share_type=goods&site=iosshth&url_fr...
burn bag 在 Emi Wong Facebook 的最佳貼文
Burn Saddle Bag & Outer Thigh, Get Rid of Cellulite 🔥 No Jumping Workout 修緊大腿外側贅肉,擊退橙皮紋 | 不用跳的居家運動
https://youtu.be/-tXpAd4XK6g
burn bag 在 Captain Joe Facebook 的最讚貼文
For anyone who goes to the gym regularly like me, packing a gym bag is a fairly routine procedure. I always keep my gym bag pre-packed in my car. And CELSIUS is one of my ‘’must-haves’’ item in my gym bag.
@celsius.asia is my favourite pre-work out fitness drink! It helps to boost my metabolism, burn more calories and helps me to maximise my workout! Bonus points for being sugar-free too!
So what are you waiting for? Grab yours now at your nearest 7- Eleven , AEON , KK Mart , Village Grocer & Ben’s Independent Grocer ( B.I.G ) .
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burn bag 在 aommntx Youtube 的最讚貼文
˚ ꒰ ootd ꒱ ◞
⟡ sweatshirt
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⟡ jeans # jsjeans310
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⟡ bag
https://api-shein.shein.com/h5/sharejump/appsharejump?currency=THB&lan=en&id=2110826&share_type=goods&site=iosshth&url_from=GM7119747040780627968
⟡ sneakers
nike air force 1
˚ ꒰ unboxing ꒱ ◞
⟡ peel p
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⟡ orbitlab
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⟡ fashion by jira&rena
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˚ ꒰ I found something good ꒱ ◞
⟡ I’ll burn your house down lighter 79 thb
⟡ to much to heaven poster (A3) 70 thb
- ascoolasyou_
https://instagram.com/ascoolasyou_?utm_medium=copy_link
⟡ Fly Away with me poster (A4) 130 thb
- roger.major.tom
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sponsor : East Field UHT Milk
contact
Instagram : https://www.instagram.com/aommntx
✉️ : aommntx@gmail.com
• edit : Adobe Premiere Pro / Adobe Illustrator
• iPhone se (2020)
?
song : Vitamin - 03242021_palorpala_96bpm
link : https://thmatc.co/?l=56515635
song : pink - mint
link : https://youtu.be/d0rgJLvS-ts
song : Matthew May - Someone
link : https://youtu.be/ZaiT12KhWPg
song : Pure Mids - Everything We Wanted
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song : pink - boketto
link : https://youtu.be/ycKU5C_-fd4
song : Remil - Floral
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song : HOAX - Could
link : https://thmatc.co/?l=A01EB863
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burn bag 在 emi wong Youtube 的最讚貼文
►join the #femily membership! http://bit.ly/femilymembers
ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform
► turn on notifications for new videos every week
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
Ellie's Instagram: https://www.instagram.com/furellie/
10-DAY SLIM LEG & BOOTY PUMP CHALLENGE
PROGRAM DOWNLOAD LINK: http://bit.ly/slimlegbootypump
Day 1 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 10 min Saddle Bag & Outer Thigh Workout https://youtu.be/-tXpAd4XK6g
(Optional) 15 min Thigh Burn https://youtu.be/zLBFQ_mFl2E
Day 2 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 25 min 30 Thigh Exercises https://youtu.be/GSiJHkNBIaI
Day 3 - 41 min
10 min Standing Leg & Thigh https://youtu.be/pp5BqNpreBg
(Optional) 20 min Legs & Abs https://youtu.be/3bTmscGKqlM
(Optional) 11 min Calf Stretch https://youtu.be/OGhmUsatQmo
Day 4 - 33 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 20 min Leg, Thigh & Calf https://youtu.be/T300CXTBZ80
Day 5 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 10 min Inner Thigh Burn https://youtu.be/gWmSLJ39cFg
(Optional) 15 min Tabata 30 Leg Exercises https://youtu.be/SVcsWq3WNfI
Day 6 - Recovery
15 min Leg Stretch https://youtu.be/xImZqMKGogg
Day 7 - 33 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
20 min Belly & Thigh https://youtu.be/cGyFKxyY1tA
Day 8 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 15 min Inner & Outer Thigh & Caves Burn https://youtu.be/WemFH7Mwo98
Optional) 10 min Saddle Bag & Outer Thigh Workout https://youtu.be/-tXpAd4XK6g
(Optional) 10 min Slim Legs & thigh https://youtu.be/J68tafJwK-w\20
Day 9 - 40 min
30 min Slim Waist & Thigh https://youtu.be/mbQvhYCpD5w
(Optional) 10 min Slim Calf Stretch https://youtu.be/khRGODISnNE
Day 10 - 43 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 20 min Leg & Booty + Get Rid of Cellulite https://youtu.be/BCge2pNRVpQ
(Optional) 10 min Slim Legs & thigh https://youtu.be/J68tafJwK-w\20
ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_
►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM
Facebook https://bit.ly/emitransformFBfinal
Instagram https://bit.ly/emitransformIG
Videos playlist: https://bit.ly/emitransform15dayplaylist
►4-WEEK FULL BODY TRANSFORM PROGRAM
Facebook https://bit.ly/emitransform4weekFINAL
Instagram https://bit.ly/emitransform4weekIG
videos playlist: https://bit.ly/emitransform4weekchallenge
►15-DAY UPPER BODY TRANSFORM
Facebook https://bit.ly/emiarmtransformfinal
Instagram https://bit.ly/emiarmtransformIGstory
videos playlist: https://bit.ly/emiarmtransformplaylist
►28-DAY ABS & BELLY PROGRAM
Facebook: https://bit.ly/28dayemiabsbellyfinal
Instagram https://bit.ly/28dayemiabsbellyIG
Videos playlist: https://bit.ly/28dayemiabsbellyplaylist
►21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM
Facebook https://bit.ly/emilegtransformweek3
Instagram https://bit.ly/emilegtransformIGstory
videos playlist: https://bit.ly/emilegtransformplaylist
►WATCH MORE VIDEOS!
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
►iHerb Discount Code: ALG4570
https://www.iherb.com/?rcode=ALG4570
Intro Filmed & Edited by https://www.instagram.com/wonderwallvideographic/
Music by Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/
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burn bag 在 emi wong Youtube 的最佳解答
►join the #femily membership! http://bit.ly/femilymembers
ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform
► turn on notifications for new videos every week
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_
►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM
Facebook https://bit.ly/emitransformFBfinal
Instagram https://bit.ly/emitransformIG
Videos playlist: https://bit.ly/emitransform15dayplaylist
►4-WEEK FULL BODY TRANSFORM PROGRAM
Facebook https://bit.ly/emitransform4weekFINAL
Instagram https://bit.ly/emitransform4weekIG
videos playlist: https://bit.ly/emitransform4weekchallenge
►15-DAY UPPER BODY TRANSFORM
Facebook https://bit.ly/emiarmtransformfinal
Instagram https://bit.ly/emiarmtransformIGstory
videos playlist: https://bit.ly/emiarmtransformplaylist
►28-DAY ABS & BELLY PROGRAM
Facebook: https://bit.ly/28dayemiabsbellyfinal
Instagram https://bit.ly/28dayemiabsbellyIG
Videos playlist: https://bit.ly/28dayemiabsbellyplaylist
►21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM
Facebook https://bit.ly/emilegtransformweek3
Instagram https://bit.ly/emilegtransformIGstory
videos playlist: https://bit.ly/emilegtransformplaylist
►WATCH MORE VIDEOS!
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
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