關於 bench press accessories ，我們在網路上蒐集到這些相關的討論、資訊與評價

『為什麼...』

個人覺得飛輪 “拖”負重雪橇最有梗...XD

What do y'all think of this ^^'
Repost @akclarkeusa90 - @ryanwhitingusa and I are in our last training block, hitting some #accessories and #500lbsledbikedrags for cardio. Slingshot behind the head banded reverse band speed bench, band cradle dB curls with press, band plate drag side lunge, hip circle belted slingshot vertical dB bench, partner band assist floating crunches, and 500 pound stationary bike sled drags. What a great workout from today!! #trainsmarDer #notharter #gymidiots

Tried a new exercise at the end of my chest workout..Iso-lateral side chest press..Usually i start my chest training with heavy bench press (for strength) and then accessories/isolation movement towards the end...This exercise here can be a good finisher to pump up n squeeze the chest..an alternative to flyes.. @genesis.restart @energyfitnessstudio #fitness #gym #training #chest #isolation #UnderArmourMY