Hey guys!! Hope all is well and you have been keeping yourself and your family safe and healthy!!
Staying at home can be stressful, not just for us but for our children too. The sad thing is, we always forget that our kids get restless and stressed as well. That's why we need some movement to keep us sane! Zeydan and I have been doing some random jumping as it helps us feel playful and healthy. It feels really good to sweat out worries in a fun and enjoyable way! You should give it a try!
Come join in the Jump For Happiness Contest by Sime Darby Property in conjunction with the launch of its newest homes at Serenia Aiora. The goal is to collectively reach 250K jumps in total. Join me to be part of the movement and stand a chance to win amazing prizes! Swipe left for more details or head on to @simedarbyproperty to check out the link in bio.
#SereniaCity #SereniaAiora #JumpForHappiness #SimeDarbyProperty
同時也有36部Youtube影片,追蹤數超過3萬的網紅BroFitness,也在其Youtube影片中提到,【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my s...
「be stressed out」的推薦目錄:
- 關於be stressed out 在 Facebook 的最佳解答
- 關於be stressed out 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的最讚貼文
- 關於be stressed out 在 Benny Price Fitness Facebook 的精選貼文
- 關於be stressed out 在 BroFitness Youtube 的最讚貼文
- 關於be stressed out 在 Dizzy Dizzo Youtube 的精選貼文
- 關於be stressed out 在 Tyson Yoshi Youtube 的精選貼文
be stressed out 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的最讚貼文
台灣將持續以民主良善力量,在後疫情時代扮演印太區域積極可靠的角色
「凱達格蘭論壇-2021亞太安全對話 」剛落幕,有16位政要與專家線上視訊討論 #台海局勢對印太區域的挑戰、#四方安全對話、#灰色地帶脅迫、#後疫情時代建立可信賴供應鏈 等議題。
來,小編幫大家整理重點:
#蔡英文總統
蔡總統說,威權體制在COVID-19疫情中竄起,民主國家在後疫情時代更堅定捍衛共享價值和體制;她也強調台灣在民主、再生能源及半導體都是美日印澳的「四方安全對話」及歐盟「歐亞連結策略」 #不可或缺的夥伴。台灣願意承擔確保區域穩定的責任,我國盼與 #鄰國 在和平、穩定及互惠的原則下共存,並堅持捍衛民主和生活方式。
#克拉芙特大使
美國前駐聯合國常任代表克拉芙特大使說,#美國從川普政府到拜登總統都重視台灣,強調一旦台灣失守,太平洋的安全也就消失。她表示台灣具有與中國獨特的互動經驗,可提供QUAD參考,希望台灣成為QUAD+的成員。
#田中光政務次長
田次長在閉幕致詞中引用美國開國元勳富蘭克林的名言:「放棄自由以換取短暫安穩的人,既得不到自由,也得不到安穩」(中肯又重要),強調台灣自我防衛的決心,扮演捍衛民主價值、保障印太安全及全球供應鏈等戰略角色。
遠景基金會
The Ketagalan Forum—2021 Asia-Pacific Security Dialogue drew to a successful close yesterday. Due to the ongoing pandemic, the forum was held online this year, addressing a range of topics including developments in the Taiwan Strait, how QUAD are meeting the challenges of the #IndoPacific, #GrayZoneCoercion in the East and South China Seas and the reconfiguration of global supply chains in the #PostPandemicEra.
In her pre-recorded address, President Tsai Ing-wen warned that as we emerge from the pandemic, authoritarian regimes have a new confidence in their alternative model to the liberal democratic order. Taiwan, she said, which continues to thrive, can offer a solution to many democratic countries who are struggling to get their footing back amid a series of challenges, including #ClimateChange, emerging diseases, non-proliferation, terrorism, and secure supply chains. She added that Taiwan is well-positioned to serve as an indispensable partner in sectors such as biotechnology, renewable energy, and the semiconductor industry, with the revival of the QUAD and the EU's proposed EU-Asia Connectivity Strategy.
Keynote speaker, former United States Permanent Representative to the United Nations Ambassador Kelly Craft, with her Formosan bear in tow, stressed her personal relationship with Taiwan and called out China’s government-run media outlets for trying to take advantage of the situation in Afghanistan to undermine Taiwan’s trust in the United States as a security partner. She applauded the Biden administration for its continuing demonstration of the US commitment to Taiwan and underlined the importance of Taiwan to US security at home, saying “If Taiwan is lost, we lose too.” She also pointed to what she called systemic discrimination in the UN system against Taiwan and expressed her support for Taiwan becoming a QUAD+ member.
MOFA Deputy Minister Tien Chung-kwang stressed Taiwan’s determination to defend herself and to be a reliable partner in the creation of regional and global supply chains, citing US Founding Father Benjamin Franklin’s famous words, “Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.”
The dialogue hosted four panels, with 16 officials or former officials and academics from countries, including the #US, #Japan, #France, #Australia, #India, #Singapore, #SouthKorea, #Vietnam and the #Philippines.
be stressed out 在 Benny Price Fitness Facebook 的精選貼文
How you’ll find me between serious sets 🤐📵
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I don’t take my low RIR working sets lightly. They require my all, and putting that into them usually leaves me feeling like my head, lungs and target muscles are about to explode 🤯
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In the past you’ll have seen my obsession with breath work and this scene right here is probably my most effective use for it other than calming myself down to sleep or just be less stressed 😌
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I first got the idea from listening to the @muscleintelligencepodcast years ago. I’m basically meditating, using my breath work to bring my heart rate back down once it’s been through the roof 📈📉 This allows me to recover as quickly as possible to throw everything at another set.
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I’ll then get up and go for a quick walk to get blood flow circulating ♻️ and start thinking about how I’m going to execute my next set before returning to carry on. Obviously if I’m training with someone the walking = spotting / motivating etc.
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It’s the main reason why my phone derails my workouts. I don’t go into this mode, focused on my breathing and maybe a cue or technique that had slipped during that set 🧐
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Focusing on counting my breaths also keeps my mind out of the abyss of bullshit that work and women can have circling in your head if you’re sat daydreaming for 3 minutes between sets 🥴
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I’ve heard many people say “oh, the gym is like meditation for me” but I’ve never heard anyone other than @bpakfitness talk about it like this. I know that for me, if my rest periods don’t require this, I’m not near my limit. That’s not always necessary anyway, but it’s a good gauge 🎚
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Drop us a comment if you do this already or are gonna give it a go 🙂💬
be stressed out 在 BroFitness Youtube 的最讚貼文
【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my singing part, never nailed it so bailed it.
For those of you who don't know me well, including my close ones. I have been through 7 relationships, which means I fell in love 7 times. Every time I go through a breakup I repost this "People come and go, most of them just walk by. Life moves on. But some day I wish just one will stop by. Then, life goes on."
I don't stop. I don't stop working, I don't stop learning, I don't stop loving. I will always love hard and always harder. Love myself, love my family, friends. Love everyone, love those whom do not feel, love those who temp me to fall the most. For love has no limit, and knows no boundaries.
I am who I am.
Thank you for everyone who was a part of this relationship, may grace fall upon you like it has to me.
【無聲的嘆息 The Silent Sigh】Lyrics
you said you love me,
You said you care,
Seeing your text makes me feel you are near.
就像你的呼吸 輕踩踏旋律 此時此刻
溫柔的在我心裡 烙印下你的每刻
Happy moments is all I remember.
I mean forever, Almost got there.
Time flies, and there goes two years.
Told me to move to Paris,
I said I was scared.
I have no money
I'm not sure
But you said we can share.
No more fear
而我信了
還有彼此陪著
(C)
When the sky is blue
When the street reflects the moon
It is so beautiful
卻少了些什麼
When the sky is blue
When the street reflects the moon
It is so beautiful
還有什麼好在乎
I pray that love would come true.
-V2-
June 23rd,
We said goodbye at the airport,
you left with tears.
Hoping we would meet again in a different air.
I said don't worry, I'll be there.
我信守諾言來到巴黎
獨自一人遭受眾人質疑
我從不懷疑自己
雖然預想到了
但一切向我衝來時
我還是怕了
You are no longer there
Disappeared
And I can't find you anywhere
那並不是你的錯
但我還抱著希望祈求過
I'm stressed out, I'm pulling out my hair.
Never thought that would be the last time we felt for each other.
Please God, tell me Why life is so unfair,
Maybe I was just the missing puzzle of why you fear.
-RnB-
It's been a while,
You know?
I still miss you
I miss your ironic smile
I miss the way you look at me acorss the aisle
In your eyes 愛存在
You know?
I still think of you,
I don't want to but I just do,
I think of you when I'm alone,
when I'm walking to school,
before I close my eyes to snooze.
You know?
沒有你的巴黎
少了點浪漫氣息
那些一起的憧憬
暫時停留在心底
I never thought I would lose.
Lose my sleep, my mood
But never you...
請關注👉https://youtu.be/MOzeapwmDrk
be stressed out 在 Dizzy Dizzo Youtube 的精選貼文
Dizzy Dizzo 蔡詩芸帶著全新嘻哈專輯『SKY』重返樂壇,繼2016推出她音樂歷程銳變後的第一張專輯『骨子裡 Innermost』,並且邀請知名饒舌團體MJ116 和E.SO 跨刀合唱備受關注與好評,這回Dizzy Dizzo 蔡詩芸即將發行的全新專輯『SKY』中,首波主打再度邀來男神 E.SO 合唱,推出新曲「Trash Talk」,展現兩人近年來音樂歷練後,各自進化爆發的全新魅力。
“Trash Talk” by Dizzy Dizzo ft. E.SO Available Now
Download/Stream: https://backl.ink/dizzydizzotrashtalk
製作人Producer|Flightsch, Dizzy Dizzo蔡詩芸
詞Lyrics|崔惟楷, Kevin Lester , E.SO, Dizzy Dizzo蔡詩芸
曲Composer|Flightsch
編曲Arranger|Flightsch
錄音工程師 & 錄音室Recording Engineer& Studio|康康 Caxton Kang (本色錄音室 True Color Studio)
Mixing by Flightsch
Mastered by Chris Athens ( Austin, TX, USA)
服裝設計 Outfit Designer|Nicole + Felicia
造型總監Styling|Serena Chung
彩妝 Make up|Shin Tsai (@SHIN STUDIO)
髮型 Hair|Shang Jie
特別感謝 Special Thanks To|HUBLOT香港商路威酩軒鐘錶珠寶有限公司台灣分公司
特別跨刀 |E.SO ( 本色股份有限公司 )
E.SO彩妝|Lyra雷夢 ( So Easy Studio )
E.SO髮型|Johnson ( Motivate Hair Salon)
Follow Dizzy Dizzo
Instagram - https://instagram.com/dizzydizzo?igshid=103or5r1duplr
Facebook- https://m.facebook.com/ddomchoy
微博 - https://m.weibo.cn/u/1868107034?jumpfrom=weibocom
TikTok - https://www.tiktok.com/@dizzydizzo
©️ 2021 Phatt Choy Productions Limited
#DizzyDizzo #MAMA垃圾話 #SKY天空無限
歌詞| lyrics
I got a hunnit muthafuckas tryna lash out
Couple hundred in my bag, when I checkout
I just post a pic, they talking trash now
Baby, I still hundred, never stressed out
你在計算人氣 我在計算稅後純益
這不行那可以太多 評論沒人問你
你玩臉書IG我在杜拜 跟埃及
是粉還是黑 懶得理你 我潛在海裡
Dizzo on a repeat
This shit finna go loud,
I said, this shit finna go loud,
酸民 肇逃 who gonna hurt me now
誰都不需要討好 不用吵鬧
不被社會期待套牢 附 屬品太老 套
快樂自己找到 頭腦跟美貌 都要
I got a hunnit muthafuckas tryna lash out
Couple hundred in my bag, when i checkout
I just post a pic, they talking trash now
Baby, I be still hundred, I never stress out
They talking trash
你聽到我的聲音
你知道的
一堆恭維的話常聽
別三八了
街頭上面還有的兄弟
都肚子餓
富人家裡養的千金
你看好了
你們好像都沒
別的事 三姑六婆管閒事
百貨們市 看到我的照片高的三公尺
還要幾次 證明你會失敗跟我對峙
他是瘋子 打給救護車送到急診室
昨天晚上我又喝到Black out
還有一堆兄弟等著我來慰勞
I just post a pic they talking trash now
我有的太多我來不及去煩腦
They talking trash
I got a hunnit muthafuckas tryna lash out
Couple hundred in my bag, when i checkout
I just post a pic, they talking trash now
Baby, I be still hundred, I never stress out
be stressed out 在 Tyson Yoshi Youtube 的精選貼文
?1月9號上線各大音樂平台?
?Will be available on all streaming platforms
on the 9th Jan 2021 ?
A film by FEEL GOOD INN & JUST KIDDING PRODUCTION
Composed & Lyrics by Gareth Tong, Tyson Yoshi, Tiab, Lewsz
Produce by Gareth Tong
Tyson Yoshi’s Instagram: @tysonyoshi
Follow Tyson Yoshi:
► Instagram: https://www.instagram.com/tysonyoshi/
► Spotify: https://open.spotify.com/artist/3dayhmhJfL4I8w1PuL9MqQ?si=s3-dB3UBQFONrtN9bmu3EQ
► KKBOX: https://www.kkbox.com/hk/en/artist/lXoxg67VLpo5kR0F0j1aE08K-index-1.html
► Apple Music: https://music.apple.com/tw/artist/tyson-yoshi/1434795872
#TYSONYOSHI #StressedOut
———————————————
Director Travis Good
Producer Terence Lee
Art Director KaeJa
Assistant Director Jeff Yau
Director of photography DF
1st Assistant Camera Aken Chan
2nd Assistant Camera Deshawn
Gaffer Sokin
Best Boy Llc / Yat Fung
Editor Dun Lamb / Travis Good
Colorist Dun Lamb
Styling M.T. / Louis Lam
P.A Tiffany So / Gabriel Hau
Special Effect Makeup TongMing
Makeup Carmen Chung@carmencmakeup_hair
Hair Jim Tse@Hair.Corner
Wire Team Kong Fu Keung
Fitness Coach Alan Tong @alan_t0ng
Still Photographer Jeffphancy / Sunny Liu / J Au Yeung
Actor Cheukyee / Vin Chow / Justin a.k.a ChuTin / Colin Cheng / Kenneth Cheung / Maxer Khan