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It was "extremely cool, thrilling and amazing" to see the four Mirage 2000 fighter jets alongside the plane, said Lee Yang (李洋) and Wang Chi-lin (王齊麟), who won gold in the men's #badminton doubles at #TokyoOlympics.
https://focustaiwan.tw/sports/202108040026
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TLDR: Did a program. Lost some weight. Feel great. Gonna celebrate with some burgerlab.
I've finally reached the end of my 3 month WildFit journey and as someone who has never been able to stick to a program or be disciplined about eating habits before, this has been a life changer.
In transforming my lifestyle, I've come to truly understand that the area of Health and Fitness is the foundation to a better quality of life. What you put in your body, how you treat it affects EVERYTHING from your intellectual life to emotional well-being to relationships.
I'm quite amazed at what 3 months could do as I was able to
- Lose 10kgs with MINIMAL to NO exercise.
- END my need and desire to consume alcohol.
- DESTROY my dependency and cravings for sugar and carbs. It's gotten to a point where I don't even have to control myself. Temptations aren't even a thing anymore.
- BREAK my caffeine addiction (honestly one of the best things I got out of the program)
- IMPROVE my quality of sleep (because of not consuming caffeine. Seriously that stuff can mess up your sleep)
- IMPROVE my nutritional intake which has made me feel amazing and awesome!
- Take on MORE in life. My life feels full :)
- Build solid healthy HABITS and MINDSETS that will stay with me for the rest of my life.
WildFit won't be for everyone. This ain't no MLM plug or hard sell on the program as everyone's different and there are many ways to get to a healthy lifestyle.
However, if you are feeling low or that life is lacking... Make a change or shift in your area of Health and Fitness. It doesn't have to be big but what you do NOW will definitely set things in motion and you'll find that everything gets better when you take care of your health and your body. Always remember that you are in charge of your physical destiny! And you can always make a change for the better :)
If you read this and you do find the idea of WildFit interesting. Feel free to ask me anything :)
Thanks for reading, now if you'll excuse me, I'm gonna celebrate my win and eat a burger 👌
Big thanks to the support of @sabysashimi and me Mum.
#kaichalmers
#wildfit #longpost #bodygoals #bodytransformation
#bangkok #thailand #iphone12 #video
Coming from the original iPhone SE this was unsurprisingly a significant upgrade. My 32GB SE has been filled up for quite a while now (so couldn't take any videos or photos) and I have been thinking about upgrading since the iPhone 11. It took me about a year to decide between something like the Sony ZV1 or a new phone, thinking it would be nice to have a small camera that is always on me.
Well, I finally decided and these shots were from my walks around my neighborhood. I obviously watched quite a number of reviews before the purchase but the image quality was still a little better than expected. What is amazing though, is the image stabilization. I have heard great things about the stabilization in the 11 and 12 but I was still amazed, it really is gimbal like. To be honest I think you would pretty much get the same video from either the 11 or the 12 (from what I have seen in the reviews), but the iPhone 11 256GB was not available so I had to go with the 12. I prefer the square-edged design anyway since it is the same as my SE :).
Keep in mind though that I am not a phone expert or phone tech enthusiast (probably quite obvious since I am still using the original SE) so I don't have experience with other models of phones for comparison, I am merely comparing it to the SE and my own personal expectations.
หลังจากที่ iPhone SE 32GB (รุ่นแรก) ของผมเต็มมานานมากทำให้ไม่สามารถถ่ายภาพหรือวีดีโอได้ ก็ใช้เวลาตัดสินใจอยู่นานพอสมควร เริ่มมีความคิดว่าจะซื้อโทรศัพท์ใหม่ตอน iPhone 11 ออกมาแต่ก็คิดแล้วคิดอีกว่าจะซื้ออะไรดีระหว่างโทรศัพท์กับกล้องเล็กๆอย่างพวก Sony ZV1 จะได้มีอะไรที่สามารถเก็บภาพติดตัวอยู่ตลอดบวกกับการถ่ายที่สบายๆไม่เหนื่อยเหมือนกล้องใหญ่ กว่าจะตัดสินใจได้ก็กลายเป็นรุ่น 12 ซะและ 555
ต้องบอกว่าการกระโดดจาก SE รุ่นแรกมาเป็นโทรศัพท์รุ่นที่ใหม่กว่า 4 ปี (แถมตอนที่ SE ออกก็เป็นรุ่นประหยัด) ก็ไม่แปลกที่กล้องจะดีกว่าเยอะ และก่อนซื้อก็ดูรีวิวต่างๆมาเยอะพอสมควร แต่ถึงอย่างนั้นคุณภาพวีดีโอที่ได้ก็แอบดีกว่าที่คาดไว้เล็กน้อย แต่ที่น่าทึ่งจริงๆคือระบบกันสั่น ได้ยินมาเยอะว่าระบบกันสั่นในรุ่น 11 กับ 12 นี้สุดยอดแต่ก็ไม่คิดว่าจะดีขนาดนี้ อย่างที่เขาบอกว่าเหมือนใช้ gimbal จริงๆ
แต่ทั้งหมดก็เป็นเพียงความเห็นของคนที่ไม่ค่อยได้เปลี่ยนโทรศัพท์นะครับ (รุ่นล่าสุดก็คือเจ้า SE รุ่นแรก) เพราะฉะนั้นจะไม่เคยได้เล่นกับโทรศัพท์รุ่นใหม่ๆอันอื่นๆ ไม่มีประสบการณ์ให้สามารถเปรียบเทียบกันได้ ความเห็นก็จะมาจากความคาดหวังของผมก่อนซื้อล้วนๆ
ปล ผมคิดว่าถ้าเป็นรุ่น 11 ก็น่าจะได้วีดีโอที่เหมือนกันนะครับ เพียงแต่ตัว 256GB ของไม่มีก็เลยต้องซื้อรุ่น 12 T-T แต่ผมก็ชอบขอบเหลี่ยมๆมากกว่าแหละ เพราะเหมือนเจ้า SE ตัวเก่า :)
Thaiphotos:
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Today was my first time experiencing a Mexican supermarket and I was totally blown away! Specifically, I visited Chedraui, which is like a Mexican version of Walmart. The produce section totally amazed me with the wide variety of fresh and fragrant fruits and veggies, including a HUGE array of chilies and some really interesting things I had never seen before like mamey. The limes and papaya were also super amazing and fresh. Then we took these Mexican products and snacks back home to try. I sampled Mexican hot sauce, limes, and a spicy Mexican version of Pringles (which was amazing!).
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剛到台灣時，完全沒想到我會留那麼久，
本來只想說要待個一年，有個經驗就好...
台灣有個魔力，會讓人流連忘返...
等到工作變成必須從早到晚坐在電腦前、盯著螢幕，
才會知道可以跟小孩們互動一整天多幸福。
這份工作讓我認識到許多台灣金字塔頂端的家庭，
才瞭解到台灣小孩的學習壓力多大...
在壓力這麼大的環境下還能閱讀英語母語的書籍，
非常佩服這些孩子們的奮發向上。
Teaching English in Taiwan gave me an amazing look into the world of the Taiwanese student. I will always be amazed that so many of those children managed to gain such a goo grasp of English and always be in admiration of how hard they work. Growing up I never once came into contact with a classmate that had even the most basic knowledge of a foreign language, except my friends whose parents were not english and therefore learnt it at home. Teaching English in Taiwan may or may not be the right thing for you, one thing is for sure. Taiwan won't be a peaceful country much longer. China will come for Taiwan sooner or later, so enjoy it while it lasts.
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#dr34mlucid #esl #esltaiwan
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