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Individuals aged 49 years old and over will be able to receive the Pfizer-BioNTech #COVID19 vaccine in mid-October, the Central Epidemic Command Center (CECC) said Thursday.
https://focustaiwan.tw/society/202109300014
TỔNG HỢP TỪ ĐỒNG NGHĨA PHỔ BIẾN TRONG IELTS WRITING TASK 1 [Kèm bài tập + đáp án chi tiết]
PHẦN TỪ ĐỒNG NGHĨA
- the percentage of ... ≈ the proportion of ...: tỷ lệ ...
- to rise rapidly ≈ to experience a rapid increase: tăng nhanh
- to decrease slowly ≈ to see a slow decline: giảm chậm
- the chart ≈ the line graph/ the pie chart/ the bar chart/ the table/ the process/ ...: biểu đồ ...
- to show ≈ to compare/ illustrate/ give information on/ show key data on ...: thế hiện/ so sánh ...
- the 0 to 14 age group ≈ children aged 14 or under ≈ the youngest group: nhóm tuổi từ 0 tới 14
- the 30 to 50 age group ≈ people aged 30 to 50 ≈ people between the ages of 30 and 50: nhóm tuổi từ 30 tới 50
- the populations of ... ≈ the demographics of ...: dân số của ...
- By contrast, ... ≈ ... illustrate a different pattern: Ngược lại, .../ ... thể hiện xu hướng trái ngược
- Similarly, ... ≈ show a similar pattern: Tương tự vậy, .../ ... thể hiện xu hướng tương tự
while ... ≈ whilst ... ≈ whereas ...: trong khi ...
- in terms of ... ≈ regarding ... ≈ Looking at ..., it can be seen that ...: Khi nói về ...
- over the given period ≈ during this time frame: trong suốt giai đoạn nào đó
- over a 10-year period ≈ over a period of 10 years: trong giai đoạn 10 năm
- from 1990 to 2000 ≈ between 1990 and 2000: từ năm 1990 tới 2000
- in 1990 and 2000 ≈ in two different years, 1990 and 2000: trong 2 năm, 1990 và 2000
- beginning with collecting ... ≈ starting with the collection of ...: bắt đầu bằng việc thu thập ...
- ending with ... being packaged ... ≈ ending at the packing stage: kết thúc ở giai đoạn đóng gói
- to be transported to ... ≈ to be delivered to ...: được vận chuyển tới ...
- the life cycle of ... ≈ the development of ...: vòng đời/ sự phát triển của con gì
PHẦN BÀI TẬP + ĐÁP ÁN page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/20-cum-tu-dong-nghia-trong-ielts-writing-task-1/
Chúc page mình học tốt nè <3
#ieltsnguyenhuyen
20 CỤM TỪ ĐỒNG NGHĨA TRONG #IELTSWRITING TASK 1 - KÈM BÀI TẬP + ĐÁP ÁN THAM KHẢO
🔥 PHẦN TỪ VỰNG
- the 0 to 14 age group ≈ children aged 14 or under ≈ the youngest group: nhóm tuổi từ 0 tới 14
- the 30 to 50 age group ≈ people aged 30 to 50 ≈ people between the ages of 30 and 50: nhóm tuổi từ 30 tới 50
- the populations of … ≈ the demographics of …: dân số của …
- the chart ≈ the line graph/ the pie chart/ the bar chart/ the table/ the process/ …: biểu đồ …
- to show ≈ to compare/ illustrate/ give information on/ show key data on …: thế hiện/ so sánh …
- to rise rapidly ≈ to experience a rapid increase: tăng nhanh
- to decrease slowly ≈ to see a slow decline: giảm chậm
- By contrast, … ≈ … illustrate a different pattern: Ngược lại, …/ … thể hiện xu hướng trái ngược
- Similarly, … ≈ show a similar pattern: Tương tự vậy, …/ … thể hiện xu hướng tương tự
- while … ≈ whilst … ≈ whereas …: trong khi …
- in terms of … ≈ regarding … ≈ Looking at …, it can be seen that …: Khi nói về …
- over the given period ≈ during this time frame: trong suốt giai đoạn nào đó
- over a 10-year period ≈ over a period of 10 years: trong giai đoạn 10 năm
- from 1990 to 2000 ≈ between 1990 and 2000: từ năm 1990 tới 2000
- in 1990 and 2000 ≈ in two different years, 1990 and 2000: trong 2 năm, 1990 và 2000
- beginning with collecting … ≈ starting with the collection of …: bắt đầu bằng việc thu thập …
- ending with … being packaged … ≈ ending at the packing stage: kết thúc ở giai đoạn đóng gói
- to be transported to … ≈ to be delivered to …: được vận chuyển tới …
- the life cycle of … ≈ the development of …: vòng đời/ sự phát triển của con gì
- the percentage of … ≈ the proportion of …: tỷ lệ …
PHẦN BÀI TẬP + ĐÁP ÁN: page mình xem tại đây nhé:
https://ielts-nguyenhuyen.com/20-cum-tu-dong-nghia-trong-ielts-writing-task-1/
#ieltsnguyenhuyen
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ILLUSTRATION: TOMOMI KOBAYASHI
Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
