CATCH ME ON HATCH|FOLLOW & SUBSCRIBE TO
YouTube - http://youtube.com/wehatchyou
Instagram - http://instagram.com/wehatchyou
Twitter - http://twitter.com/wehatchyou
Facebook - http://facebook.com/wehatchyou
Mr. Miyagi WOD
For Time :
50 Deadlifts (135/95 lbs)
50 Double Kettlebell Swings (24/16 kg)
50 Push-Ups
50 Clean-and-Jerks (135/95 lb)
50 Pull-Ups
50 Kettlebell Taters (24/16 kg)
50 Box Jumps (24/20)
50 Wall Climbs
50 Knee-to-Elbows
50 Double-Unders
If you're interested in joining the classes, please don't hesitate to contact Revelation Republic directly! OR me!
REVELATION REPUBLIC
Facebook :
https://www.facebook.com/revelationrepublic/
Follow TALITHA TAN for latest updates :
Facebook :
https://www.facebook.com/talithabe
Soundcloud :
https://www.soundcloud.com/talithabe
Twitter :
https://www.soundcloud.com/talithabe
Instagram || Snapchat :
@talithabe
FEATURING :
Andrew Kwan : https://www.instagram.com/andy_kwann/
Jon Wong : https://www.instagram.com/jonwongrevelation/
Wai Meng : https://www.instagram.com/tiny.stone.giant/
Video Production Credits :
@ABIRKOT
Song By :
Sia - Big Girls Cry (ODESZA Remix)
Search
95 lbs to kg 在 How To Convert From Pounds To Kilograms and ... - YouTube 的推薦與評價
... <看更多>