⬇️⬇️English recipe follows⬇️⬇️
炆牛筋(高速煲):
材料:
生牛筋2磅半
白蘿蔔2斤
果皮2片
辣椒仔2隻
處理:
1. 生牛筋,放入高速煲,加入1升半水,用“再加熱”功能。如果用明火炆,就用鑊汆水3分鐘。
2. 白蘿蔔,去皮,切細舊。
3. 牛筋,已用高速煲汆水15分鐘,倒去水分, 清水逐件沖洗乾淨,擎乾水。
4. 高速煲,洗乾淨後,放牛筋落煲。
5. 加入:
a. 果皮
b. 辣椒仔2隻
c. 蒜蓉半湯匙
d. 豆瓣醬半湯匙
e. 柱侯醬1湯匙
f. 蠔油1湯匙
g. 生抽1湯匙
h. 老抽半湯匙
i. 冰糖100克
加入水100毫升攪勻。
烹調:
1. 第一轉,用“豆/蹄筋”功能,炆40分鐘,連續煮2次。如果用明火炆,加入水2升,大火煮滾後,轉中慢火,炆45分鐘,熄火,焗30分鐘,再炆45分鐘完成。
2. 加入蘿蔔,撈勻。如果用明火,蘿蔔要用中慢火炆15分鐘,熄火。
3. 第2轉,再用“豆/蹄筋”功能,炆40分鐘。
4. 高壓煲已煮好,要先放氣,才可以打開煲蓋。
5. 完成,可享用。
Braised beef tendon (with pressure cooker):
Ingredients:
Beef tendon 2.5 lb
White radish 2 catty
Dried orange peel 2 slices
Chili 2 Nos.
Preparation:
1. Beef tendon, put into pressure cooker, add water 1.5L, use "reheat" function. Or if it is cooked by fire, use a wok to soak the beef at high flame for 3 minutes.
2. White radish, get it peeled and dice in small cubes.
3. Beef tendon, has been soaked in boiled~up water for 15 minutes by pressure cooker. Pour away water, rinse the beef one by one thoroughly. Hang dry.
4. Pressure cooker, has been rinsed well. Put beef into it.
5. Add:
a. Dried orange peel
b. Chili 2 Nos.
c. Garlic sauce 0.5 tbsp
d. Chili bean sauce 0.5 tbsp
e. Chu hou paste 1 tbsp
f. Oyster sauce 1 tbsp
g. Light soya sauce 1 tbsp
h. Dark soya sauce 0.5 tbsp
i. Rock sugar 100g
Mix well with water 100ml.
Steps:
1. First round, use "bean/tendon" function, braise for 40 minutes, cook for 2 times consecutively. Or if it is braised by fire, add water 2L, boil up at high flame, turn to medium~low flame after boils up. Braise for 45 minutes. Turn off fire. Leave it for 30 minutes. Braise for 45 minutes again at medium~low flame after boils up. Complete.
2. Put white radish. Mix well. If it is cooked by fire, cook with the beef for 15 minutes at medium~low flame, turn off fire.
3. Second round, use "bean/tendon" function, braise for 40 minutes.
4. It has been cooked well by pressure cooker. Release the air first, then open the cooker.
5. Complete. Serve.
?牛(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_S2wAihQZYfNmS6ECkDEztP
1.苦瓜炒牛展https://youtu.be/OUk5OsJSupY
2. 奇異果 牛柳絲https://youtu.be/tZQ-e9Em5u8
3. 蘿蔔炆牛展https://youtu.be/KtK2DjES6qo
4. 金菇肥牛卷https://youtu.be/5qG7r_zbNjg
5. 番茄牛肉湯https://youtu.be/DVMgj92TKr8
6. 咖哩牛腩
?youtube熱爆影片?https://youtu.be/ZkqbNuX2Hro
7. 牛仔骨
?youtube熱爆影片?https://youtu.be/RxXSr_P7NF8
8. 牛扒點樣揀 點樣醃https://youtu.be/DlD77veJ-14
9. 煎牛扒秘訣公開https://youtu.be/IOCliVuSG-g
10.菜心炒牛肉https://youtu.be/WVzhx3PNOBk
11. 爽脆牛肉湯烏冬https://youtu.be/l81xe7uPdM8
12. 炆牛筋
? youtube熱爆影片?https://youtu.be/uP_E1FAXT8I
13. 酒樓 牛展https://youtu.be/pNxNmwatQDg
14.鐵板牛扒花園餐廳https://youtu.be/raYuN-T0ndQ
15. 黑椒薯仔牛肉粒https://youtu.be/YMMTTPC_4NI
16. 黑椒蒸牛展https://youtu.be/OF5lJFlsoBg
17. 鮮茄燴牛肋條https://youtu.be/CJAx1K690ls
18. 鮮茄窩蛋牛肉湯鍋https://youtu.be/Nq7WrwdpFWQ
19. 茶餐廳 黑椒牛扒飯https://youtu.be/Dc4g4p_-mfM
20. 炆牛筋牛腩
?youtube熱爆影片?https://youtu.be/l1ttVnm7hb0
21. 骨骨免治牛肉https://youtu.be/v2ZR3rp_Tg4
22. 香茜牛肉湯https://youtu.be/AiUF44e0Tc8
23. 菠蘿彩椒牛展https://youtu.be/jYN7EBVb1Pg
24. 牛仔骨腩煲https://youtu.be/wVFQoSksVKY
25. 鹵水牛筋https://youtu.be/GPqqJN7CVX4
26. 大排檔 碎牛粥 自己做https://youtu.be/F5IG3SY83qA
27. 炒牛仔粒巴西https://youtu.be/UcskJqYXTmI
28. 牛仔骨 點樣揀 點樣處理 點樣煎https://youtu.be/Xdw1yKviXu4
29. 免治牛肉扒https://youtu.be/u28EfeQLE0Q
30.煎牛扒最正確方法https://youtu.be/Ht--lne9Mno.
31. 斧頭扒西餐牛扒怎樣整https://youtu.be/nyZFX6cOl9E
32. 生牛筋 咁樣處理咁樣炆https://youtu.be/Gi8FNkVcAeA
Braised Beef Tendons? Sticky, Gelatinous & Melt-in-Your-Mouth Tender?
炇牛筋!
黐笠笠充滿膠質入口溶化般淋滑
2.5lb to g 在 Tasty Japan Youtube 的精選貼文
こんがり焼いた鶏むね肉とクリーミーなパスタのハーモニー♪
ココナッツミルクを使うことで乳製品を完全カット!
ボリューム満点のお昼ごはんに、ぜひ作ってみてくださいね♪
鶏むね肉のアルフレッドパスタ
4人分
材料:
鶏むね肉 (骨なし、皮なし、厚さ2.5cm) 4枚
塩 小さじ3 ½ + 適量 (味付け用)
黒コショウ (挽きたて) 小さじ2 ½
オリーブオイル 大さじ5
フェットチーネパスタ 340g
エシャロット (みじん切り) 大1個
にんにく (みじん切り) 6片
薄力粉 大さじ3
ココナッツミルク 400ml
チキンスープまたは野菜スープ 240ml
レモン汁 大さじ1
パセリ (みじん切り) 味付け用
作り方:
1.塩小さじ1 1½、コショウ小さじ1で鶏肉全体に下味をつける。
2.フライパンにオリーブオイル大さじ1を入れ、中火で熱する。油が温まったら、鶏むね肉を2枚ずつ入れ、4~5分、きつね色になるまで焼く。必要に応じてオリーブオイルを追加し、裏返してもう一方の面を4~5分、きつね色になり、中心部が75℃になるまで焼く。フライパンから取り出し、脇に置き、蓋をして保温し、残りの鶏肉も同様に焼く。
3.大きな鍋に水を入れ、強火にする。沸騰したら、たっぷりと塩を振り、フェットチーネを加える。パッケージの指示通りに茹でる。
4.大きなフライパンに残りのオリーブオイル大さじ3を入れ、中火で熱する。油が温まったら、エシャロットとニンニクを加え、塩をひとつまみ入れ味を調え、エシャロットが半透明になるまで3~4分炒める。
5.(4)に小麦粉を入れて3~4分、きつね色になるまでかき混ぜる。ココナッツミルクとチキンスープ(または野菜スープ)を加える。弱火にして1分ほど煮込み、弱めの中火にして、よくかき混ぜながらとろみがつくまで10分ほど煮込む。レモン汁を入れてかき混ぜ、残りの塩小さじ2、コショウ小さじ1.5で味を調える。
6.フェットチーネにソースをかけ、よく混ぜ合わせる。鶏肉をスライスする。
7.パスタをボウルに盛り、鶏肉を上にのせる。パセリを散らしたら、完成!
Dairy-Free Chicken Fettuccine Alfredo
Ingredients
for 4 servings
4 boneless, skinless chicken breasts, about 1 inch (2.5 cm) thick
3 ½ teaspoons kosher salt, divided, plus more to taste
2 ½ teaspoons freshly ground black pepper, divided
5 tablespoons olive oil, divded
¾ lb fettuccine pasta(340 g), uncooked
1 large shallot, minced
6 garlics, minced
3 tablespoons all purpose flour
13.5 oz coconut milk(400 mL)
1 cup chicken stock(240 mL), or vegetable stock
1 tablespoon fresh lemon juice
fresh parsley, minced, to taste
Preparation
1.Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
2.Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
3.Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
4.Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
5.Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
6.Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
7.Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
8.Enjoy!
#TastyJapan #レシピ
MUSIC
Licensed via Audio Network
2.5lb to g 在 CarDebuts Youtube 的最佳貼文
Lest one thinks the new Mazda 6 hasn’t received the technology to match its upscale interior, there’s more in store.
Mazda6’s front seats have been fully redesigned. They are wider, with high-density, vibration-absorbing urethane foam that creates a firm, supportive seating surface. Yet, they’re supple enough to keep the driver and passengers comfortable for long trips. Introducing next-generation seat materials and concepts, first seen at August 2017’s Mazda Frankfurt Technology Forum, Mazda6’s seats are designed to help keep front passengers’ spines in the natural S-shape humans use when standing.
Available ventilated front seats in Mazda6 are a first for the brand, and wick away warm air from the front passenger and driver’s backs to keep them cool. Rear seats have also been redesigned with high-density urethane foam, enabling greater comfort.
In addition to the seats, new technology comes by way of available features:
360⁰ View Monitor
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Windshield wiper de-icer
Windshield-projected Active Driving Display head-up unit
Mazda6 offers two powertrain options in the U.S., starting with the torquey, fuel-efficient SKYACTIV-G 2.5 naturally aspirated engine. Mazda6’s 2.5-liter, four-cylinder engine comes with a host of upgrades to reduce internal friction and improve efficiency across all RPM, and it adds a greater level of refinement. A new technology that is unique to Mazda in North America is cylinder deactivation in a four-cylinder engine. The outside two cylinders can shut down when the vehicle is operated at steady speeds between 25 and 50 mph, but all four cylinders work instantaneously when needed for maximum performance. A centrifugal pendulum has been adopted in the torque converter of the six-speed SKYACTIV-DRIVE automatic transmission, counterbalancing any vibration that might otherwise be felt when running on two cylinders. The result is an imperceptible switchover between two- and four-cylinder modes, yet with very tangible real-world efficiency benefits.
Higher-grade models will also be available with Mazda’s award-winning turbocharged SKYACTIV-G 2.5T engine. First available in the current-generation Mazda CX-9 midsize crossover SUV, the SKYACTIV-G 2.5T is a technological tour de force that produces 310 lb-ft of torque from just 2,000 RPM and 250 horsepower on 93-octane fuel (227 horsepower with 87-octane gasoline).
Mazda’s industry-first Dynamic Pressure Turbo builds boost nearly instantaneously by using a small inlet port to force air into its turbocharger, akin to how water velocity increases when one holds his or her thumb over a hose. From there, a secondary valve can open up at higher RPM for increased airflow and maximum horsepower. A pulse-scavenging 4-3-1 manifold that prevents exhaust backpressure and helps the engine breathe freely.
Cooled exhaust gas recirculation (EGR) is used to reduce combustion temperatures, preventing knocking and therefore reducing the need for fuel-enrichment (when extra fuel is dumped into the cylinders as a means to cool the engine). Many times when turbocharged engines fail to achieve EPA-estimated fuel-efficiency numbers in the real world, it is because laboratory tests don’t replicate the higher-load driving styles that necessitate fuel-enrichment.
In too many instances, turbocharged engines are mated to continuously variable automatic transmissions (CVT), operating in a narrow band of efficiency, sacrificing a connectedness between driver and car—a valued characteristic of all Mazda vehicles called Jinba Ittai. Mazda’s six-speed SKYACTIV-DRIVE automatic transmission, paired as standard to the SKYACTIV-G 2.5T engine, keeps its torque converter locked through most of its operation, giving a more connected sense of controllability than many other automatic transmissions.
Both engines complement Mazda6, with the naturally aspirated engine serving as an all-around efficient, responsive powertrain and its turbocharged sibling amplifying the driving performance for which Mazdas are known.
Finally, as a champion of the manual transmission, Mazda6 will continue to offer the SKYACTIV-MT, paired with the SKYACTIV-G 2.5 engine.
2.5lb to g 在 2.5 Pound to Gram Conversion Calculator - 2.5 lb to g - Airline ... 的相關結果
Convert 2.5 Pounds to Grams ; 2.5 Pounds (lb), = 1,133.98 Grams (g) ; 1 lb = 453.592 g. 1 g = 2.2e-03 lb ... ... <看更多>
2.5lb to g 在 2.5 Lb to Grams - CoolConversion 的相關結果
Learn how to convert from lb to grams and what is the conversion factor as well as the conversion formula. 2.5 grams are equal to 1133.98 pounds. ... <看更多>
2.5lb to g 在 2.5 Pounds to Grams | 2.5 lb to g - ConvertWizard.com 的相關結果
Convert 2.5 Pounds to Grams (lb to g) with our conversion calculator and conversion tables. To convert 2.5 lb to g use direct conversion formula below. ... <看更多>